Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Oct 5 2010, 01:34 PM
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Senior Member
9,706 posts Joined: Feb 2005 From: Why U wana know? Status: Meditating™ 
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Er yes, taken in terry's gym lol~
now chilling at home until 2 then only go to his gym, cause this lunch hour hard to find parking there how could u recognize its terry's gym LOL! I already cropped it out until left my body there This post has been edited by chicaman: Oct 5 2010, 01:35 PM |
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Oct 5 2010, 01:36 PM
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Junior Member
249 posts Joined: Nov 2008 From: PJ 
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QUOTE(theCrab @ Oct 1 2010, 12:52 AM) There are some cons for ketogenic diet though,cant be carry out long term keto diet should not be continued for more than 10 weeks frm what ive read..... which is still a damn long time, if you really think about it....A balanced diet still is the best and the key for healthy  Added on October 5, 2010, 1:37 pm QUOTE(chicaman @ Oct 5 2010, 01:34 PM) Er yes, taken in terry's gym lol~ haha i had no idea u go to terry's gym!!!now chilling at home until 2 then only go to his gym, cause this lunch hour hard to find parking there how could u recognize its terry's gym LOL! I already cropped it out until left my body there just a wild guess.... haha. thought those windows and equips looked veeeeery familiar This post has been edited by LadyVanity: Oct 5 2010, 01:37 PM |
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Oct 5 2010, 01:42 PM
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Senior Member
2,940 posts Joined: Jan 2010
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I'm starting to think that the familiar faces in Terry's gym, are all regular posters here.
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Oct 5 2010, 01:43 PM
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Senior Member
9,706 posts Joined: Feb 2005 From: Why U wana know? Status: Meditating™
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ok who else goes to terry's gym? speak out LOL!
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Oct 5 2010, 06:36 PM
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Senior Member
1,193 posts Joined: Jul 2008 
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QUOTE(moe81 @ Oct 5 2010, 10:09 AM) Come on john.. u dun't have a tiny waist? i'm wearing 31 easy(can go for 30). and i'm 80 kg standin 170. if i'm not mistaken u're taller than me, but u shud wear the same size as me.. My waist is 34 lol. Bulking man, haven't cut yet. Still at 90kg though. and at this point of time.. my upper abdominal bulges out max because of high food intake. LOL  |
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Oct 5 2010, 06:48 PM
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Junior Member
19 posts Joined: Nov 2008
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i should have taken progress results of myself..
started doing fitness training myself around early may. my weight was about 115kgs.. current weight 82kgs. total weight loss 33kgs daily meal : oats and chicken breast (steamed) supplements : animal cuts, ON whey , noxplode workout routine monday chest tuesday back wednesday abs & cardio thursday arms friday shoulders sat legs sunday abs & cardio this was my hardcore workout.. if i can do it.. anyone can do it! =D |
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Oct 5 2010, 07:01 PM
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Senior Member
1,106 posts Joined: Apr 2009
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QUOTE(hohoha @ Oct 5 2010, 06:48 PM) i should have taken progress results of myself.. that's impressivestarted doing fitness training myself around early may. my weight was about 115kgs.. current weight 82kgs. total weight loss 33kgs wel, is not to late for you to post up yr latest progess pic |
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Oct 5 2010, 07:12 PM
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Junior Member
19 posts Joined: Nov 2008
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QUOTE(de.crystal @ Oct 5 2010, 07:01 PM) that's impressive yea. really hard work.. i'll find my old photos and post it up and my latest pics. lolwel, is not to late for you to post up yr latest progess pic |
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Oct 6 2010, 12:48 AM
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Senior Member
957 posts Joined: Jun 2010
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QUOTE(chicaman @ Oct 5 2010, 12:56 PM)   some progress pic, no titties   |
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Oct 6 2010, 08:23 AM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(chicaman @ Oct 5 2010, 12:56 PM) some progress pic, no titties |
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Oct 6 2010, 12:48 PM
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Junior Member
265 posts Joined: Apr 2009
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QUOTE(John91 @ Oct 5 2010, 06:36 PM) My waist is 34 lol. Bulking man, haven't cut yet. Still at 90kg though. Wah at 90 kg u must be a beast... Kudos.. If u have any recently posted pics in here, pls point me to it via url. and if u don't, pls do post up new progress pictures of urs.. i'm sure i'm not the only who wud like to learn from ur progress..Thanks. |
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Oct 6 2010, 07:57 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(moe81 @ Oct 6 2010, 12:48 PM) Wah at 90 kg u must be a beast... Kudos.. If u have any recently posted pics in here, pls point me to it via url. and if u don't, pls do post up new progress pictures of urs.. i'm sure i'm not the only who wud like to learn from ur progress.. He's pretty big, all right. Thanks.  This post has been edited by -Dan: Oct 6 2010, 07:58 PM |
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Oct 7 2010, 12:42 AM
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Senior Member
564 posts Joined: Apr 2009 From: Hell
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QUOTE(moe81 @ Oct 3 2010, 02:53 PM)  Potatoes are good for you! Good source of carb.. LOL Note: Credits to my Cuz... must work hard..now!! BTW, nice ink... |
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Oct 7 2010, 01:41 AM
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Junior Member
91 posts Joined: Jan 2009
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@hohoha
LOL TIM, post here meh! |
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Oct 7 2010, 10:11 PM
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Junior Member
192 posts Joined: Jul 2010 
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QUOTE(hohoha @ Oct 5 2010, 06:48 PM) i should have taken progress results of myself.. i want ur pic bro!started doing fitness training myself around early may. my weight was about 115kgs.. current weight 82kgs. total weight loss 33kgs daily meal : oats and chicken breast (steamed) supplements : animal cuts, ON whey , noxplode workout routine monday chest tuesday back wednesday abs & cardio thursday arms friday shoulders sat legs sunday abs & cardio this was my hardcore workout.. if i can do it.. anyone can do it! =D please! |
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Oct 8 2010, 01:07 AM
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Junior Member
19 posts Joined: Nov 2008
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QUOTE(Xesgod @ Oct 7 2010, 01:41 AM) @hohoha lol din.. haha.. trying to motivate other ppl also la! i can do it.. anyone else also can!LOL TIM, post here meh! |
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Oct 8 2010, 03:40 PM
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Junior Member
91 posts Joined: Jan 2009
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SHOW SHOW wheres the pics tim!
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Oct 8 2010, 04:06 PM
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Senior Member
1,005 posts Joined: Nov 2007
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Here are the photo of me competing in Melbourne.
 Updated my blog |
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Oct 11 2010, 03:55 PM
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Senior Member
532 posts Joined: Oct 2004
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Hey Kmaru, where do you train? maybe we can train together
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Oct 12 2010, 08:00 PM
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Senior Member
1,005 posts Joined: Nov 2007
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QUOTE(E|dan @ Oct 11 2010, 04:55 PM) Hey Kmaru, where do you train? maybe we can train together currently in RMIT city gym and Fitness First QV, you ? |
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