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Member Workout Journals

	Topic Title	Replies	Topic Starter	Last Action
Forum Topics
	Wanna to be 36-24-36 Come to motivate and guide me	17	SashaSauce	21st January 2011 - 07:30 PM Last post by: yeezai
	SticH's Training Log	1	SticH	20th January 2011 - 12:08 AM Last post by: zaxxshoxx
	A skinny ba$tard's log 123» 12 Unilateral 5x5 to 5x10	239	iamyuanwu	19th January 2011 - 12:26 AM Last post by: zaxxshoxx
	The overweight criminal!	5	Kalimuthu	10th January 2011 - 11:32 AM Last post by: apengfx-
	My Noob Journal New year wish: slim down	0	Nyckl3z	3rd January 2011 - 11:58 PM Last post by: Nyckl3z
	Braindead's Workout Jounal!, pros advice wlcome 123» 6 178cm 69kgs to 178cm 80kgs timeline...	107	braindead_fr3ak	30th December 2010 - 01:02 AM Last post by: braindead_fr3ak
	MY very 1st workout feel free to comment	5	jiayong	22nd December 2010 - 03:46 PM Last post by: thieflord
	Weight Loss Routine Starting 13/09/10	7	Rishy	20th December 2010 - 02:38 AM Last post by: chilskater
	The ‘Perfect Couple Search’ @ The Mines this Valen	1	onnzai	17th December 2010 - 01:56 PM Last post by: night
	Ayaz's Workout Journal 12 My logs to losing weight.	28	ayaz	18th November 2010 - 11:13 AM Last post by: karipap_aku
	Likimikuku Journey to Healthy Life 123» 8 75kg by Nov 2010 and i want six pack!!	152	likimikuku	28th October 2010 - 12:43 AM Last post by: likimikuku
	elvenchou's Training Log 123 Think Fit, Lift Hard, No excuses	57	elvenchou1987	28th September 2010 - 11:03 AM Last post by: elvenchou1987
	apeng journal : The Pursuit For Happyiness 1234 exercise fatboy exercise..hehe	68	apengfx-	21st September 2010 - 02:19 PM Last post by: apengfx-
	sakuragi workout journal~~~ ^^ pics pics workout with my toy from USA@home	5	sakuragi_is_me	15th September 2010 - 12:37 PM Last post by: zaxxshoxx
	cheez's no more skinny journal 123» 10 still learning by 'feel', previously 5x5	182	cheezzzz	9th September 2010 - 04:13 AM Last post by: syarehey
	lilredridinghood's log 12 Cutting Phase, hopefully can sustain	28	lilredridinghood	8th September 2010 - 12:52 PM Last post by: lilredridinghood
	My first workout journal	5	Maximize	6th September 2010 - 11:41 PM Last post by: cheezzzz
	running log (after returning from an injury) GOAL: Endurance & Speed + Weight loss	6	runners_log	28th August 2010 - 02:56 PM Last post by: runners_log
	Aeroshem's Workout log Start: 110kg Goal:78kg	11	Aeroshem	24th August 2010 - 04:30 PM Last post by: Aaron33
	My Journey to slim down	6	Celest-Lee	21st August 2010 - 08:24 PM Last post by: Celest-Lee
	reserved	0	sakuragi_is_me	11th August 2010 - 06:40 PM Last post by: sakuragi_is_me
	Neek's Training Log. 123» 24 Training progressions.	472	Neek	9th August 2010 - 11:14 PM Last post by: Neek
	idham's workout journal just want to get healthy and stronger	4	ajashi	26th July 2010 - 05:09 PM Last post by: ajashi
	Obelickz Workout Journal My logs to losing weight	6	obelickz	25th July 2010 - 11:43 AM Last post by: xixo_12
	Kmaru's Log 123» 29 Road to Olympia...... NOT yet	560	Kmaru	22nd July 2010 - 06:36 PM Last post by: Kmaru
	kolos	5	Disciple	19th July 2010 - 09:23 AM Last post by: Disciple
	Cotton Diesel's Journal to health. 123	42	Cotton Diesel	3rd July 2010 - 03:37 PM Last post by: likimikuku
	Confessions of a Fat Girl My insane journey to a healthier me :)	18	Inklink	29th June 2010 - 12:40 PM Last post by: senyii
	ViCioUS Journal My Journal to lost weight	3	SpL-[V]iCioUS	28th June 2010 - 09:48 PM Last post by: SpL-[V]iCioUS
	Darklight's 12 day rotation 123» 48 Based on request by pm's	948	darklight79	19th June 2010 - 11:52 AM Last post by: yngwie