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> Member Workout Journals

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Since January 2011
 14 MaryWong 24th February 2012 - 04:48 PM
Last post by: Sky.Live
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Wanna burn fats!
 9 Llyse 17th February 2012 - 03:36 PM
Last post by: myeggwhite
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Getting with the program
 73 statikinetic 13th February 2012 - 01:44 PM
Last post by: statikinetic
Closed 14 cyloh 11th February 2012 - 08:32 PM
Last post by: cyloh
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Target: 10kg in two months
 15 dwin95 7th February 2012 - 10:09 PM
Last post by: VeeJay
No New Posts   2 veeeye 2nd February 2012 - 02:48 PM
Last post by: veeeye
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Strength Training - 5/3/1
 534 kaspersky-fan 1st February 2012 - 03:37 AM
Last post by: kaspersky-fan
No New Posts   6 Mihawk7 9th January 2012 - 12:31 PM
Last post by: Mihawk7
Closed   2 syther 8th January 2012 - 02:08 PM
Last post by: syther
No New Posts   102 razorboy 3rd January 2012 - 04:51 PM
Last post by: razorboy
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Bodyweight training only
 32 inv 3rd January 2012 - 03:23 PM
Last post by: inv
No New Posts   8 clazziquaii 24th December 2011 - 12:47 PM
Last post by: clazziquaii
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For diet/nutrition plan.
 0 Cloud2322 22nd December 2011 - 02:45 AM
Last post by: Cloud2322
Closed  

New Resolution! Fresh New start!
 2 sreeking 19th December 2011 - 06:55 PM
Last post by: sreeking
No New Posts   3 raymannlucas 15th December 2011 - 04:47 PM
Last post by: brutalsoul
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Health (now with photos )
 19 vivilaviva 6th December 2011 - 06:48 PM
Last post by: vivilaviva
No New Posts   8 FlippinNinja 26th November 2011 - 02:03 PM
Last post by: FlippinNinja
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Updated page 1 for Dec's Progress :)
 908 metalfreak 11th November 2011 - 10:11 AM
Last post by: metalfreak
Closed  

20kg in 6 months
 6 stlove 31st October 2011 - 03:31 PM
Last post by: stlove
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Ectomorph Bulking Up!
 3 asciii 14th October 2011 - 11:28 AM
Last post by: asciii
No New Posts   24 pizzaboy 13th October 2011 - 11:36 AM
Last post by: asciii
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GORGEOUS FITNESS-PUCHONG
 0 gtlung1984 19th September 2011 - 03:59 PM
Last post by: gtlung1984
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‏
 5 entryman 18th September 2011 - 08:58 AM
Last post by: entryman
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Critics & suggestions are most welcome !
 10 yezhacolic 17th September 2011 - 10:02 AM
Last post by: -Nos-
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Yes, everyone can do this - Guys or Girl
 12 ssyycc 14th September 2011 - 08:02 AM
Last post by: ssyycc
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Trying not to fail so hard
 5 jGuyz 13th September 2011 - 10:50 PM
Last post by: mareno77
No New Posts   4 iSaaCiMaCiPC 24th August 2011 - 10:21 PM
Last post by: Apple_DarreN
No New Posts   7 Aaron33 16th August 2011 - 11:40 PM
Last post by: Aaron33
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pics update pg2
 26 Mudkippz 12th August 2011 - 07:35 PM
Last post by: Mudkippz
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Newbie workout Log
 2 Mr.PostMan 11th August 2011 - 03:58 PM
Last post by: Mr.PostMan
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