Need more abs. Cosplay is this Sunday. SIFU, NEED MOAR ABSSS!!!

haha, correctlah tu, I dont mean poster boy for muscular body building; but just good athletic physique

for more masculine picture, maybe darklight can post his full picture?!

this sunday?
lol. starve, and buy laxatives. gluck!

sharpie!

Have you seen Its Always Sunny in Philadelphia?

u already have low body fat. do cable pull for ur abs using weights. have u done that before? it is to build ur abs muscle bigger. but caution, if u build ur abs muscle too big, ur stomach will sorta bulge. lol

Wah never knows this. Thanks abang!

Almost 2 weeks apart... still not much progress and my weight is static as welll...

Can I haz yer abs. I need moar!

wow chrisgirl got 6 pax .. nice

This post has been edited by kurtkob78: Dec 15 2011, 09:17 AM

Only 4... I need the 5th and 6th to be more prominent and obvious... Deadline is Christmas... Boo hoo

nice abs... Im trying to shred off the fat but really need time to do it...

My abs will only show in certain lighting and if I tarik nafas and flex it properly. Haha



Ignore the girly special effects. That was to test an app I just downloaded on mah phone.

OMAIGOD. SPARKLY VAMPIRE!

I can't ignore the girly effects. Somehow posting a progress pic with sparkles and rainbows might give a newbie the impression you're a fag or gay. Lol. You can test it somewhere else la.

Try posting it at bodybuilding.com lol.

Woohoo, thanks to muscal memory, my arms are back to 16" umpumped. =D... gotta work more round those stubborn triceps!

Lol, see, I told you you'd have no problem getting the size back. Bigger than me already, in what, a month or two?

Abang sifu, saya test saja laa...

susah la bottom 2 pax. cannot come out. teach me pls.