dont see anything wrong with it. though it does seem easy for you haha.

what are you talking about?

actually they can. but to what are you replying to here?

Dark, do you do any ab work? Great pics from both you and mudkippz!

=.="

well since you're in a whole other lvl altogether, im gonna assume you're doing heavy reps, RIGHT? were you doing shoulder or chest presses and how much rep could you do with those db's? just a matter of time until you can get em up again brah!

gonna be 2 years into lifting next month!

@alpha: absolutely crazy man, wtf!



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/respect to the guys sticking to the lifestyle for so long. even after a relatively short 2 year period i have caught a glimpse on why so many of you guys do it for so long. nowadays if i dont have my routine gym visits i dont know what i would be doing honestly lol. back to gaming? not in this lifetime i would think

im 28. had been playing WoW (hardcore) for the past 3 years before burning out. been doing weights ever since. seriously man, gaming = no life. you have no idea how much money i saved just by gaming. Come back from work not even time for dinner, played until well past midnight and go back to work a zombie. no time for anything else at all.

its true you can still game, work and lift weights, ive tried going back to gaming about a year ago but its just not a good idea. mmorpg games tend to suck me in =/. Much prefer to hang out with friends, my girl and family rather than sit in front of the pc zombified.

when i was gaming, i was still playing basketball quite regularly, so for me it wasnt so bad. my bro doesnt play sports which is quite worrying.
anyways, its his life, i chose my path and had no regrets. he should have an equal chance. live to learn, right?

i was in fact saving more when i played since i didnt do much of anything else, just pay the subscription fee every month.

this is very true. driving games are best

Most programs don't include forearms because they usually have dl's and rows included. I don't do wrist curls too and my forearms have grown just from heavy dl, shrug and rows like what pedro says

i think we are working on different goals here haha. most of us do full body workouts and focus more on aesthetics than strength.

Too late.

crunching to lose fat is wrong in the first place. no spot reductions allowed.

edit: and LOL at wsl. shortforms are actually curse words in chinese. ignore him the post has already been reported

This post has been edited by mikehuan: Aug 17 2011, 05:59 PM

He started harmlessly enough. Spamming became apparent the day before you called him out. Think he was asking about headache, pretty legit...

Lol. Will do man. Shall be more assertive next time around. This forum is quite newb friendly so didn't wanna say much. If it was t nation or bb.com he would have been blown out of the water fast enough.

Nah wasn't me. Somebody else reported him and apparently posts can only be reported once.

Jeez what's the point brah. I'm still VERY demotivated by the last round of pics you and dl posted imma gonna quit this sport! /angry

>.<

another one falls to the dark side

woah, for a guy ur size and with bad lighting, you sure have good definition man. great pic

dont think u will lose to DL standing side by side!

video of me deadlifting 160kgx2 (BWx2). Comments/criticisms welcomed!



couldnt concentrate much on anything for the past week worrying about this lift, lol. never felt so at peace with myself after completing this.

on another note, weird night tonight. right after i did this, a car caught fire in the parking lot, and on the way back i was almost hit by a cow. not something that happens everyday.

was never comfortable touching the shin part, so what i did was to hold it as close to my leg as possible. i -dont- think it matters, really, just a way to keep your center of gravity as stable as possible. might be wrong though

well its a pr attempt, bound to be unsteady, lol. thanks mate!