Excuse me... Out of topic... Hoxy where did u get your squat rack and how much does it cost? I would like to get one in near future too...
Progress Pics V4
|
|
 Jul 31 2011, 03:50 PM
Return to original view | Post
#1
|
 
Senior Member
1,127 posts Joined: Jan 2007 From: KL 
|
|
Quote|
|
|
|
|
Aug 18 2011, 06:53 PM
Return to original view | Post
#2
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
ur veins is popping everywhere... how much is ur bf now?
|
|
|
Nov 28 2011, 12:25 PM
Return to original view | Post
#3
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
my morning condition after being starved and dehydrated for more than 12 hours... more reason to love my morning
  |
|
|
Nov 28 2011, 12:51 PM
Return to original view | Post
#4
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
sorry... whats IF?
|
|
|
Nov 28 2011, 01:01 PM
Return to original view | Post
#5
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
uhm... i wasn't fasting intentionally... thats because i slept for more than 12 hours and wake up pretty... lol
Added on November 28, 2011, 1:02 pmbut the dehydration gave me a real bad headache though... This post has been edited by ChrisGirl: Nov 28 2011, 01:02 PM |
|
|
Nov 28 2011, 01:08 PM
Return to original view | Post
#6
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
thats easy... i always have vodka in my room... i've skipping my beer for 2 weeks to get that effect... some liquor would keep me... happy? lol
|
|
|
|
|
|
Nov 28 2011, 01:39 PM
Return to original view | Post
#7
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
i dont think i am new here, just that i dont visit here often anymore... i used to have a workout journal, i stop dropping by lyn since the day i stop my gym... since i am picking my gym sessions again, i decided to pay here a visit to uhm... get some attention?
n yes mike, i love my sat nite drinks.. which i am trying to limit now  i love my abs more... hehe |
|
|
Nov 28 2011, 01:48 PM
Return to original view | Post
#8
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
wait till i down 2% more of bf... i'll give myself a break then... i'll workhard and diet till then *fingers crossed*
|
|
|
Nov 28 2011, 02:11 PM
Return to original view | Post
#9
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
QUOTE(mikehuan @ Nov 28 2011, 01:57 PM) Well ftr drinking isn't a good thing. Just so the rest knows. Where you train anyways? i used to train at california or later changed to celebrity fitness at MV or Lot10P u s s y l o l  now i train at iAmFit menara ambank QUOTE(razorboy @ Nov 28 2011, 02:00 PM) Trust me, when you go through experiences such as seeing your drunk friend sit into a washing machine , another one took off his pants sat at the middle of the road and cry, another started swearing at you asking you to look at his dinner that is on the floor. You kinda stay the f*ck away from drinking -__-. And quite frankly, after getting recording jogging in the middle of the night cuz you're drunk as f*ck by your friends, there's no second thoughts on not drinking anymore. i loled so hard i almost choke on the pear i am eating... Added on November 28, 2011, 2:04 pmand besides, I prefer to get my empty calories from food |
|
|
Nov 29 2011, 10:47 PM
Return to original view | Post
#10
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
after training condition... guess no one looks pretty after training...
|
|
|
Dec 10 2011, 12:13 AM
Return to original view | Post
#11
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
its leg day but i am not capturing legs
|
|
|
Dec 10 2011, 12:30 AM
Return to original view | Post
#12
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
hahaha i am not edible...
This post has been edited by ChrisGirl: Dec 10 2011, 12:30 AM |
|
|
Dec 15 2011, 08:46 AM
Return to original view | Post
#13
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
Almost 2 weeks apart... still not much progress and my weight is static as welll...
|
|
|
|
|
|
Dec 15 2011, 09:34 AM
Return to original view | Post
#14
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
Only 4... I need the 5th and 6th to be more prominent and obvious... Deadline is Christmas... Boo hoo
|
|
|
Dec 17 2011, 10:58 AM
Return to original view | Post
#15
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
I am alone too... Any accountants or finance background here
|
|
|
Dec 17 2011, 02:27 PM
Return to original view | Post
#16
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
first pic - 29/11/11
second pic - 12/12/11 third pic - 16/12/11 
|
|
|
Dec 17 2011, 04:44 PM
Return to original view | Post
#17
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
you are so evil...
actually... i already got such intention... i want this!!!!! 
|
|
|
Dec 17 2011, 11:36 PM
Return to original view | Post
#18
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
hola... i was an ex-EA too... where were you from?
|
|
|
Dec 23 2011, 10:43 AM
Return to original view | Post
#19
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
i think my biceps is around 10-11 and i think its not propotionate to my shoulders... i get a shot tmr after working out...
Added on December 23, 2011, 10:43 amhuge? This post has been edited by ChrisGirl: Dec 23 2011, 10:43 AM |
|
|
Dec 24 2011, 08:54 PM
Return to original view | Post
#20
|
|
Senior Member
1,127 posts Joined: Jan 2007 From: KL
|
Pre and post workout condition
My 10.5 inches bicep 
|
|
Topic ClosedOptions
|
| Change to: |  0.0350sec
 1.48
 7 queries
 GZIP Disabled
Time is now: 27th November 2025 - 05:23 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.