well, after um-teen months i did manage to get some progress pic. here they are. 82 kg with 12-13 % bodyfat i believe. maybe more. diet starting october. target weight is 85, hopefully.





i can take criticism.
Since someone asked
animal pack
whey gold standard
creatine
beef amino
super pump
5 meals a day
insulin after workout
something something
This post has been edited by moe81: Aug 4 2011, 02:47 AM
Aug 4 2011, 01:34 AM
Quote




0.0333sec
0.98
7 queries
GZIP Disabled