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 Progress Pics V4

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swks26
post Jul 21 2011, 02:13 PM

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QUOTE(darklight79 @ Jul 21 2011, 09:24 AM)
I don't run. =P Just walking. As long as I'm in a glycogen depleted state, I tap into fat source. I could be a lot more ripped but I love eating my junk 2-3 times a week so I don't diet strictly.
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How do you bend over to eat your junk?
swks26
post Aug 7 2011, 10:23 AM

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I bet he's a surgeon and reconstructed his internal organs making them wider and bigger too!
swks26
post Aug 18 2011, 04:19 PM

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QUOTE(emino @ Aug 18 2011, 03:51 PM)
Me everyday = cheat day! thumbup.gif
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Yeahhhh! Anything on sight!
swks26
post Aug 20 2011, 01:24 PM

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QUOTE(Alphaproject @ Aug 20 2011, 11:02 AM)
Cam whoring of the day...
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user posted image
swks26
post Aug 21 2011, 09:31 AM

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Darklight, you lift weights with your toiletries? Lol
swks26
post Dec 4 2011, 02:06 PM

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user posted image

First time posting pic here.
I need more chesties :s
swks26
post Dec 4 2011, 02:51 PM

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QUOTE(emino @ Dec 4 2011, 02:36 PM)
Whoah abang, nice work! Sakit tengok first 2 pics. Hahaha
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Yeah man.. I never knew I was that skinny until now... :'(
Was 58kg then and 80kg now. 183cm.
swks26
post Dec 4 2011, 03:57 PM

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QUOTE(-Dan @ Dec 4 2011, 02:59 PM)
Good progress, man!
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Thanks!!
But I think I'm gonna lose quite a bit during this summer hols.. Always inconsistent when holidays come up.


QUOTE(Mihawk7 @ Dec 4 2011, 03:06 PM)
First 2 pic is from what year?
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January 2009. Started gym somewhere July 2009.
swks26
post Dec 8 2011, 08:53 AM

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So much thicker ^
I want more thickness sad.gif
swks26
post Dec 8 2011, 09:05 AM

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QUOTE(emino @ Dec 8 2011, 08:57 AM)
Me too. sad.gif
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I want your tetek..
Tetek size that is laugh.gif
swks26
post Dec 15 2011, 11:40 AM

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Try posting it at bodybuilding.com lol.

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