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Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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gtoforce
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 Jul 23 2010, 04:44 PM
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QUOTE(Florian @ Jul 22 2010, 11:07 PM)  Not sure if I got the triceps pose right...I'm just giving it a try ahhahaa. I've cut down my rice and carb intake to half bowl of rice for lunch and dinner, up the protein and I've been eating a lot of bananas...not sure if it helps either. Can someone please inspire me to train my legs like bata's? I just don't like to train legs...it makes me dizzy. i love leg training i can train leg at more than 5x the amount of weight i use for bench press i wish i could bench press more or shoulder press or bb bend over row more  |
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JonYeap
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Jul 23 2010, 06:15 PM
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QUOTE(Kmaru @ Jul 23 2010, 02:49 PM) Best solution, cook your on food... its cheap and healthy tried that but fail badly coz i cant cook anything except scramble eggs. haha... i guess i need to learn it... hahaha... This post has been edited by JonYeap: Jul 23 2010, 06:16 PM |
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angrydog
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Jul 23 2010, 08:05 PM
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My God, how many of you out there actually know how to cook?
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ah_suknat
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Jul 23 2010, 08:10 PM
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I cook my own  |
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jamis
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Jul 23 2010, 10:21 PM
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Train with darklight just now on shoulders, man, those lessons are priceless. Thx alot bro. Gona revamp my training XD.
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-Dan
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Jul 23 2010, 10:45 PM
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QUOTE(angrydog @ Jul 23 2010, 08:05 PM) My God, how many of you out there actually know how to cook? I love cooking. Lol. |
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emino
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Jul 23 2010, 10:53 PM
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QUOTE(angrydog @ Jul 23 2010, 08:05 PM) My God, how many of you out there actually know how to cook? I managed to burn a hole on my pot when trying to fried so eggs. dont have frying pans at that time. lol |
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dattebayo
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Jul 24 2010, 12:01 AM
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some noob 'progress' pic » Click to show Spoiler - click again to hide... « This post has been edited by dattebayo: Jul 24 2010, 12:02 AM |
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Florian
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Jul 24 2010, 12:12 AM
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QUOTE(gtoforce @ Jul 23 2010, 04:44 PM) i love leg training i can train leg at more than 5x the amount of weight i use for bench press i wish i could bench press more or shoulder press or bb bend over row more Did legs today...leg presses and leg extensions...wanted to do squats but I noticed I had torn my shorts...for the 3rd time when I train my legs...T_T. Currently walking like a crab. I love it!  |
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chicaman
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Jul 24 2010, 05:58 AM
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^ next time bring needle and thread  or maybe extra shorts just in case |
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kurtkob78
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Jul 24 2010, 07:24 AM
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darklight when going to do classes for hnf ?
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angrydog
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Jul 24 2010, 06:15 PM
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QUOTE(kurtkob78 @ Jul 24 2010, 07:24 AM) darklight when going to do classes for hnf ? Around the same time Ken86 cooks dinner for all of us. |
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chicaman
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Jul 24 2010, 07:26 PM
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not bad, dinner + class  |
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winkybear
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Jul 24 2010, 10:56 PM
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» Click to show Spoiler - click again to hide... « April 2010 » Click to show Spoiler - click again to hide... « July 2010 Hey guys, I decided to bulk the last time I posted here. Here's my pics. Gained about 4-5 KG. Planning to stop gaining weight when I move out in December. Lost some definition, and gained more belly fat lol . I think my legs have improved too, but I'm too shy to take pics of them. This post has been edited by winkybear: Jul 24 2010, 10:56 PM |
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kurtkob78
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Jul 24 2010, 11:16 PM
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do you lift weight winky bear. I donot see any gain. Maybe you should pose with your hand in front so it's visible
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darklight79
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Jul 25 2010, 01:30 AM
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I'll eat your food
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Hmm.... 1st day of carb up,3rd week. Back's coming along ok I guess:-  This post has been edited by darklight79: Jul 25 2010, 01:32 AM |
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Mudkippz
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Jul 25 2010, 01:41 AM
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Getting Started
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j
This post has been edited by Mudkippz: Jun 22 2011, 10:59 PM
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Florian
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Jul 25 2010, 01:47 AM
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QUOTE(darklight79 @ Jul 25 2010, 01:30 AM) Hmm.... 1st day of carb up,3rd week. Back's coming along ok I guess:- you shaved! |
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shenshenshen
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Jul 25 2010, 02:20 AM
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Guys. If you're eating egg as part of your diet...do you consume the whole egg? or just egg whites?
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winkybear
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Jul 25 2010, 03:02 AM
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QUOTE(kurtkob78 @ Jul 24 2010, 11:16 PM) do you lift weight winky bear. I donot see any gain. Maybe you should pose with your hand in front so it's visible Okay. Or has all my weight gain been fat? lol April » Click to show Spoiler - click again to hide... « July » Click to show Spoiler - click again to hide... « Sorry dont know how to flex. |
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