cant see any diff
Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Jul 25 2010, 03:31 AM
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Junior Member
168 posts Joined: Aug 2008 
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Jul 25 2010, 03:35 AM
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Junior Member
429 posts Joined: Dec 2004 From: Kuala lumpur  
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winkybear whats your weight...
before and after and height. |
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Jul 25 2010, 08:24 AM
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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winky bear, lift heavy man .. then you will see progress.
my cut will end this monday's afternoon. no more suffering after this  This post has been edited by kurtkob78: Jul 25 2010, 08:26 AM |
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Jul 25 2010, 12:11 PM
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Junior Member
489 posts Joined: Mar 2006
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QUOTE(alzaim @ Jul 25 2010, 03:35 AM) winkybear whats your weight... 177cm, from fluctuating around 66-67kg and now it's 71 kg. before and after and height.  QUOTE(kurtkob78 @ Jul 25 2010, 08:24 AM) winky bear, lift heavy man .. then you will see progress. Hrm, I think I am.my cut will end this monday's afternoon. no more suffering after this |
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Jul 25 2010, 02:23 PM
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Senior Member
2,703 posts Joined: May 2007 From: where you need wings and awakened to reach
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 this was me last year....... was imagining myself as jay cutler  This post has been edited by Awakened_Angel: Jul 25 2010, 02:24 PM |
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Jul 25 2010, 03:14 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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u have the cut... not bad...
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Jul 25 2010, 03:47 PM
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Senior Member
2,703 posts Joined: May 2007 From: where you need wings and awakened to reach
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thanks.... but no matter how hard i train, cant get the growth under chest...
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Jul 25 2010, 07:42 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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QUOTE(Awakened_Angel @ Jul 25 2010, 03:47 PM) thanks.... but no matter how hard i train, cant get the growth under chest... ur food intake maybe? or maybe not enough mass... |
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Jul 25 2010, 08:32 PM
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Senior Member
1,368 posts Joined: Jun 2007 From: Kuala Lumpur
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Jul 25 2010, 09:03 PM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(kurtkob78 @ Jul 25 2010, 08:24 AM) winky bear, lift heavy man .. then you will see progress. after cut whats your plan?my cut will end this monday's afternoon. no more suffering after this bulk cycle again or maintain ? |
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Jul 25 2010, 09:58 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(Mudkippz @ Jul 25 2010, 01:41 AM) my 4 months progress.=) Lean, which is good, but you need more mass, IMO.» Click to show Spoiler - click again to hide... « Uploaded with ImageShack.us This post has been edited by -Dan: Jul 25 2010, 09:58 PM |
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Jul 25 2010, 10:30 PM
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Senior Member
2,703 posts Joined: May 2007 From: where you need wings and awakened to reach
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QUOTE(JonYeap @ Jul 25 2010, 08:42 PM) ur food intake maybe? or maybe not enough mass... i tried declined bench press & dip.. still not seeing much growth.... |
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Jul 25 2010, 11:09 PM
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Senior Member
1,368 posts Joined: Jun 2007 From: Kuala Lumpur
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QUOTE(Awakened_Angel @ Jul 25 2010, 10:30 PM) i tried declined bench press & dip.. still not seeing much growth.... dude ur chest looks solid ..maybe its gene kot.....Added on July 25, 2010, 11:15 pmbtw. how long have you body build to achieve this ar? This post has been edited by shenshenshen: Jul 25 2010, 11:15 PM |
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Jul 25 2010, 11:47 PM
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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QUOTE(theCrab @ Jul 25 2010, 09:03 PM) after cut whats your plan? I will bulk. DUring the last week of cutting, i feel miserable and always tired. So tough. Bulking is way easier ....bulk cycle again or maintain ? |
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Jul 26 2010, 12:05 AM
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Senior Member
2,703 posts Joined: May 2007 From: where you need wings and awakened to reach
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QUOTE(kurtkob78 @ Jul 26 2010, 12:47 AM) I will bulk. DUring the last week of cutting, i feel miserable and always tired. So tough. Bulking is way easier .... this? been traiing since i am 15.. only get serious when I enter college... lot of gal notice ma  |
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Jul 26 2010, 12:07 AM
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Senior Member
1,368 posts Joined: Jun 2007 From: Kuala Lumpur
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wow.....how old are you now??
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Jul 26 2010, 12:11 AM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(kurtkob78 @ Jul 25 2010, 11:47 PM) I will bulk. DUring the last week of cutting, i feel miserable and always tired. So tough. Bulking is way easier ....  actually bb is about cycle ? bulk then cut,then bulk again ??? |
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Jul 26 2010, 12:14 AM
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Senior Member
1,368 posts Joined: Jun 2007 From: Kuala Lumpur
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QUOTE(theCrab @ Jul 26 2010, 12:11 AM) actually bb is about cycle ? bulk then cut,then bulk again ??? |
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Jul 26 2010, 12:25 AM
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Senior Member
2,703 posts Joined: May 2007 From: where you need wings and awakened to reach
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QUOTE(shenshenshen @ Jul 26 2010, 01:07 AM) wow.....how old are you now?? 26 only................  but seriously, no being hanky panky here but BB increase my sex drive leh.. any bro here experience same thing??  This post has been edited by Awakened_Angel: Jul 26 2010, 12:26 AM |
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Jul 26 2010, 12:46 AM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(shenshenshen @ Jul 26 2010, 12:14 AM) i think so its the shaping process like carving a large ice cube Anyone ever stop their cutting and maintain it ?  |
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