Just say "Can we alternate sets?" and then put on an extra 20.4 kg plate on each side when it's your turn. JUST TO SHOW THEM WHO'S BOSS.

Here's a beefcake shot for you guys:

Er, no comment. Heh.

Only if we can get triple stack burgers after working out.

I think I should be good for Wed-Fri (I have a bunch of meetings for the next 1.5 weeks)--when were you planning to head over?

Camera angles and lighting. My biceps are severely lacking in real life because I really, really, really, really hate doing bicep work. Which is odd, because I loooooove doing triceps.

This post has been edited by angrydog: May 10 2010, 05:57 PM

I should be able to make Thursday. Will drop a line next week to check in.

Let's make tonight "get your tittays out night" in the photo thread.



(feel free to compare me to, say, John Goodman or Gollum or something)

This post has been edited by angrydog: May 13 2010, 12:51 AM

Guys guys guys

Can I just say...I love it so much when there's forum drama :')

Next time don't get so huffy when someone makes fun of your boyfriend

John, don't fight with no Yingjee. I've nominated her as the Official Best Poster On Low Yat Ever.

Neither. They're usually there to walk v-e-r-y s-l-o-w-l-y on the treadmill while watching Wah Lai Toi on the TV screens.

This thread has been dead for a few days and I was trying out Photo Booth on the new laptop, so...I figure we're overdue for titty time:

I don't know how to flex/pose, heh.

Couple of years? I don't really have a formal start date per se.

No, I like eating too much to stop being a fatass

For the sake of accuracy, I'm kind of a d*** to people like Adamemo and Zeist when they do appear here.

EVERYBODY ON HERE IS MY ENEMY. WANNA FIGHT? PUT 'EM UP

Lookin' good! (No homo.)

Also, since I have nothing better to do tonight (damn insomnia):


This post has been edited by angrydog: May 29 2010, 03:24 AM

Man, the Apple product is intrinsically part of the photo! (I took this with the MacBook Pro camera)

Uh, but what are you eating for the rest of the day? (Ignoring the fact that spaghetti with a protein shake for breakfast is kinda gross.)

Nothing fancy:
- weighted dips
- rope extensions
- skullcrushers
- overhead extensions
- one-armed cable pushdowns

That's it!