I will train hard for the half marathon =)

Went to the park nearby edi... not to say fantastic. The pathway to run is quite narrow. Its just grass and sand...not those pavement type.

Need to get used to the weather
I DID sweat but let me try with the vest =) Plan to do at least 1 hour run.

OK lah. thatz all for my short updates.

Sidenote: There were ppl walking, walking with their dogs...riding horses....

starwalk penang is open for registration!!
saw it today!!
its held on mid december!!

anybody going??

I think penang attract more because students will organize trips to go penang kaikai in supermarkets and adults will go shopping in penang before the run.

So get to go for a holiday while participating a run.
2 in 1

The Greatest Race On Earth 2008-2009
08 February 2009 , 4th Standard Chartered Hong Kong Marathon
HK Marathon

This post has been edited by sfax: Oct 20 2008, 07:46 PM

i tot this was the event calendar for 2009 keke silly me...
nxt event by end of registration date is this yr..wow..must be early to join...

i wish i join the coming terry fox run but its a working day..haihz....

Terry Fox run is on 02Nov, its on Sunday wor... u working on Sunday? then u must have missed damm lots of races

Hi guys...Mizuno top 10 results for all category is out!!can check at their
websitehttp://www.pacesetters.com.my/events/mizuno/2008/Mizuno2008_Top10Result.pdf

Looking at the results...i wonder how they can run soooo fast..

even ladies also can run so fast

no wor..its on the 4th...me checked google..and even source frm lowyat

Source: here

Dude, that was 2007

http://www.1.com.my/2008/09/03/terry-fox-run-kl-2008/

---

Added on October 21, 2008, 12:10 pmBib: E5301 Time: 00:49:55 Name: TAN SHIH MING
Bib: E5301 Time: 00:50:07 Name: TAN SHIH MING

omg

This post has been edited by Syd G: Oct 21 2008, 12:10 PM

syd G...

so the clip system also not reliable?

double results for one person??

hi...some questions to ask......

Penang Bridge International Marathon
1)do anyone know where is the nearest backpackers hostel from Queensbay, Penang??

2)can i sleep at Queensbay there.??...then no need to stay at hostel...

KRI 12.8 road race,Ipoh
3)do anyone know where is the nearest backpackers hostel from bandar seri botani,Ipoh??

Mizuno Wave Run 19 October 2008

ccube: Photo
lionel : Photo
frank:Photo
chin:Photo

This post has been edited by sfax: Oct 22 2008, 01:09 AM

oops..thanks

There are one hotel somewhere near Greentown business centre where it is quite near to the starting point

robocop, this year KRI 12k start at Tmn Sri Botani (not in Greentown). so the nearest hotel is Hill City along Jln Gopeng, near all the limestone caves where the temples are.

just went back from Pacesetters Office . Great Eastern Pacesetters 30KM 2009 is Open for registration.

Date: 18th January 2009
Venue: Start/Finish Tasik Perdana,Kuala Lumpur
Time: 6.00am

Entry Fees :
30.1KM , PACM member [RM35] / Public [RM45] / After 15thDec2008 [RM50]
20KM , PACM member [RM30] / Public [RM40] , After 15thDec2008 [RM45]

Code,Categories,Age Group,Distance,Qualifying time,starting time
A-Men Open / 16 and above / 30.1km / 3hours30min / 6.00am
B-Men Veteran / 40 to 50 / 30.1km / 3hour45min / 6.00am
C-Men Senior Veteran / above 50 / 30.1km / 4hours / 6.00am
D-Women Open / 16 and above / 30.1km / 4hours / 6.00am
E-Women Veteran / above 35 / 30.1km / 4hours15min / 6.00am
F-Men Open / 16 and above / 20km / 2hours45min / 6.30am
G-Women Open / 16 and above / 20km / 3hours15min / 6.30am

Closing Date & Maximum Entries: 31st December 2008 or 2500 entries
Prize & Medal :
Category A,B,C,D,E Top5 - RM800 , RM600 , RM400 , RM200 , RM100 ,
Category F,G Top3 - RM800 , RM600 , RM400
Finisher's medals are awarded to all finishers within the qualifying times specified.

Wow, my brother would love to go, he loves running

Great Eastern Pacesetters 30KM 2009, I confirmed to join!

toto4d,

30km?

Yeah! Go for 30km lo, die die oso have to do it.

30KM?

wish to join...but wonder if i able to finish it.... very scared!!
need to put more mileages to my training from now on...