What time you all collecting your vest??

THe counter will be like addidas run or more organise??

i dont want to end up lining up at the wrong line.

ill most probably in the afternoon about lunch time. i can't really stay till they open at 10am after tomorrow's run.

meatball88: This is a reverse route and no race was done at this route before. So I don't anyone is able to share until the first race is over.

The fiance already picked up my kit. No nid to wait till 10am

w00t.

I will get Nike ACG long Sleeve Dri Fit tshirt!
25Pound FTW!

Can't wait to start running again. So far been doing push ups only. Good luck to you guys for Mizuno Wave Run this Sunday! I might be out during the weekends touring around so I better wish it now =P

Lolz, nice. Just wonder if uk have some sort of factory outlet which available in us. Can get nike/adidas at very cheap price.
Hehe, now you have chance to grab fancy stuff at cheap price lo.

i get my mizuno run kits this afternoon at pacesetters office . the goodies bag will give after the run i think . ( Mizuno Vest @ print GNC live , timing chip RM10 Deposit ) that all

Phoenix : if saturday morning raning / heavy rain u guy still go for training ?

This post has been edited by sfax: Oct 17 2008, 10:32 PM

sfax: Was already asleep when you posted. Glad you came this morning. Anyway, for future runs. If it rains, we will send out SMS on the morning itself to notify everybody that the run is cancel.

its was good to meet up with all of you this morning. so we all know the reverse route of Double Hill is a lot easier to run but can be bad for the knees especially those long stretch of downhill. for those running tmrw, all der best and do enjoy the run. seeya.

my right leg muscle still pain , hope tomorrow morning will recover ! all the best for the runners (mizuno wave run)

Guys,

I managed to finish the race at 51:21 according to my watch. Position no. 202. Nothing if compare with you all as you guys are more prepared and faster.

Anyway, I've enjoyed the race so much. Yesterday simulation run with some of you really help me. Thanks guys. Looking forward to run again with you all.

Result : Mizuno Wave Run 385th ( 56min 09sec ) , Up hill walk , Down hill sprint . Poncet

Riq: Congratz on a strong run. You mentioned that you find it tough to run a sub-50 10K run. There, you are almost there. Keep it up!

sfax: You did great. No shame in your results. You will definetely be better as time passes.

I myself did 00:49:28, position 130. The Saucony Fastwitch 3 was just simply AWESOME! Can't go slow with it. If it wasn't for the traffic at the start, I believe I would have broken my PB. But that's not something I want to bother about now. Most important is that I know. Anyway guys, keep the results coming! I will send it to Pacesetters to be published.

This post has been edited by phoenix: Oct 19 2008, 11:55 AM

my stomache went wrong last night, did not able to join the race.

met briefly with phoenix and ccube after the race...wah,u guys are very young..!!

BTW,my time is 55m 39sec from my watch..don't know about the chip timing.

I wonder if they give medals base on timing or position?

i think it is position...then those at the back at the beginning of the race might be slightly disadvantage as there was congestion during the first few hundred meters..

Can someone please take a picture of the medal. I wanna upload to FB but too lazy to do so....

syd g...

this medal,i think is one of the lower end one in term of design,size and quality.(my personal opinion).

meatball88,

It's pewter so it's ok. My larian perpaduan negara medal even fell of from its tali. I think that one was half plastic

Syd G...how was your run?

harlo all..

went again for the "begginers" run on sat morning..

this time i was at the Bkt Aman carpark before 7.30am..saw a group ppl registering for the Lunar shoes...didn't look like anyone frm last week
waited till 7.30am but no1 runnning but saw a no. of familiar face as i read their blogs..den me decided to walk dwn the road and wait at the entrance of the Lake Gardens..then oni saw a group..all with Lunars though..and again nt anyone i recognised frm last week..

well..decided to join dem anyway..this group ran at a slower pace..had less ppl..and less km..instead of passing the birdpark entrance..did a left turn and then bk to carpark after a series of twisty roads and dwn hill..

o btw congrats all!! i do hope me can join u guys nxt time

*did i run with the correct group?
*did i get their starting point correct? dey start at Bkt Aman ya?



This post has been edited by d3vilzzzz: Oct 19 2008, 04:50 PM