QUOTE(BIN @ Oct 21 2008, 03:04 PM)
KRI 12.8 road race,Ipoh
3)do anyone know where is the nearest backpackers hostel from bandar seri botani,Ipoh??
Runnerz... #2
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Oct 22 2008, 06:23 AM
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#1
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
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Oct 22 2008, 10:26 PM
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#2
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
Wah, so fast time passed by, now it's time for GE 30k again..
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Nov 2 2008, 08:10 PM
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#3
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
Hi Guys, didnt know that many of you were running in Genting Trailblazer. The only man that I know that participated in this run is Andy. How are you man? Tried looking for you but failed. I'm in the Man Adventure Category. Trail running is sure hard, and exciting.
sfax:9.95km eh based on your 405?Wow, that is under-distance man..My timing was 1hour 50min, number (18). I went pancit because of the slippery uphill. Damn, so hard to climb and maintain stability. I like the first slippery long downhill where i practically slide to the bottom and accidentally kicked somebody from behind. I check my tights, lucky there's no koyak. (If not, i'll be running bare ass). Trying to upload picture up to facebook as we speak. |
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Nov 2 2008, 09:15 PM
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
haiya..9.95km..i really gonna call up those guys..5 km under distance.. haih
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Nov 3 2008, 12:29 PM
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
QUOTE(tschin1981 @ Nov 3 2008, 09:03 AM) Went to Genting Traiblazer yesterday, took part in the men's adventure category, finishing 1 hour 55 min at 22nd pstn. The mud so thick that it sticks on your shoe, makes it slippery, and those uncle can run barefoot some more..Few hills i have to rely on my hand to go up, like wall climbing edy..tough man..now got sore hands edyreal muddy trail in the jungle and many runners just walk after half way point, i'm glad i wear my hiking shoes, even that also offer not much grip after cover with mud....so cant imagine runners who wear normal running shoes |
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Nov 3 2008, 03:30 PM
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
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Nov 4 2008, 09:58 AM
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#7
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
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Nov 6 2008, 10:55 AM
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#8
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
QUOTE(andychee81 @ Nov 4 2008, 10:43 AM) how do you overcome the mud drainage and the mud sucking the shoe off your feet? my kampung adidas scooping the mud like mad. got aquarium inside i need to keep take them off and pour them out, and i swear i scooped a leech in too, by the time i took the shoe off, i got punture holes liow. The shoe got ankle lock, and i tighten my lace. I dare to wear it as i test many times the shoe |
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Nov 6 2008, 12:19 PM
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#9
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
QUOTE(d3vilzzzz @ Nov 6 2008, 11:57 AM) aaahhh..k k ...lucky u say individual thing..haihz.. Depends oso, some people, even put vaseline is not effective. For nipple you might need to tape it. For pants, try to search for dry fit material. The more you sweat, the more chances you will get chaffing. I read somewhere, you need to shave up. It'll also helps. Well thats my 2 cent la. based on my own experience..but for these..baby oil, vaseline..shud do the trick |
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Nov 6 2008, 03:08 PM
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
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Dec 2 2008, 02:47 PM
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If you want to run up to genting, you can only do it on day, cant run on night like what few of us did last puasa season.
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Dec 16 2008, 05:51 PM
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
If anybody will be doing Jerai Eco X, hope to see you in Jerai
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Dec 16 2008, 05:55 PM
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#13
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
Fun run only, slow slow, hoping can finish the 42km trail run
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Jan 25 2009, 06:28 AM
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#14
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491 posts Joined: Jan 2003 From: Kuala Lumpur |
To all my chinese friends..Have a happy new year eh..
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