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 Runnerz... #2

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R3Ju7Ce
post Dec 22 2008, 09:50 AM

Oops ... My Heart break d ...
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Newbie reporting in ..
Yesterday was my first time taking part in the Malakoff 12KM run so manage to complete 12km category and the hill climb was killing me softly ..

This post has been edited by R3Ju7Ce: Dec 22 2008, 08:00 PM
lexan
post Dec 22 2008, 12:07 PM

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QUOTE(phoenix @ Dec 21 2008, 11:33 AM)
Congratz to lexan and vin-ann on a good run at the Malakoff 12KM. Although GPS reading shows only 11.1KM, I believe it's the furthest you guys ran. And to lexan, great to meet you.

sfax: Take it easy from now on. No harm or shame in skipping races. Get your injury cured first. Not to scare you, but as Wan said, ITB injury isn't an injury to be mess with.
*
ya it was great to meet you all hope to see you all more offen or even train with exprience runner like you guy tongue.gif
next one GE run rclxm9.gif
toto4d
post Dec 22 2008, 01:37 PM

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Standard Charted KL MARATHON 2009
28 June 2009
http://pm1.blogspot.com/2008/12/standard-c...athon-28th.html
metalfreak
post Dec 22 2008, 02:05 PM

Working out is not my routine, it's my new lifestyle
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Yea I just saw it as well..
OMG ITS HERE! yay!
d3vilzzzz
post Dec 22 2008, 04:34 PM

[d3vilzzzz]
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is there half marathon dist? smile.gif

o ya.i saw hydration belts at New Balance, Gardens
dey sell 1 bottle carriers, 2 bottle carriers up to 4..space to keep everything too tongue.gif

interested with the 2 bottle one tongue.gif RM99
(nt including pacesetter member discount)

This post has been edited by d3vilzzzz: Dec 22 2008, 04:40 PM
metalfreak
post Dec 22 2008, 04:47 PM

Working out is not my routine, it's my new lifestyle
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QUOTE(d3vilzzzz @ Dec 22 2008, 04:34 PM)
is there half marathon dist? smile.gif

o ya.i saw hydration belts at New Balance, Gardens
dey sell 1 bottle carriers, 2 bottle carriers up to 4..space to keep everything too tongue.gif

interested with the 2 bottle one tongue.gif RM99
(nt including pacesetter member discount)
*
Yes there is 10KM, 21.1KM and 42.195KM smile.gif


d3vilzzzz
post Dec 22 2008, 07:39 PM

[d3vilzzzz]
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thanks for the info nod.gif

looks like half mara for me laugh.gif anyone else care to join me
(though i wud get smoked by u ppl blush.gif)
vin_ann
post Dec 22 2008, 07:41 PM

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QUOTE(phoenix @ Dec 21 2008, 11:33 AM)
Congratz to lexan and vin-ann on a good run at the Malakoff 12KM. Although GPS reading shows only 11.1KM, I believe it's the furthest you guys ran. And to lexan, great to meet you.

sfax: Take it easy from now on. No harm or shame in skipping races. Get your injury cured first. Not to scare you, but as Wan said, ITB injury isn't an injury to be mess with.
*
thanks.

btw, do your receipt email for the 12-hour Putrajaya walk? the paticipant-1st file i can not open. dun know what's file type.


Syd G
post Dec 22 2008, 08:28 PM

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I'm going for Full Mara in KLIM if confirmed. Am soooo excited biggrin.gif biggrin.gif biggrin.gif biggrin.gif
toto4d
post Dec 22 2008, 08:30 PM

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Syd : Cool! Go for it! I also want to do full for KLIM!
Syd G
post Dec 22 2008, 08:38 PM

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Yea probably will be the last person to finish but I dont care biggrin.gif

Been training silently all these while wink.gif
lionel87
post Dec 22 2008, 09:00 PM

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Hey folks, there's a new year race organized by the pacemakers
http://h1.ripway.com/pm1/NetRun09.html
and I'm giving up my entry slot due to injury.

venue: bukit aman
starting time: 7.30am
entry fee: RM20
category: Men under 30
Finishing medals for all.
Position trophy for top 8 of 34 runners

pls drop me an email -> lionel87@gmail.com if you are interested. Thanks.

You can pay me by cash, or bank into my bank accounts which I will furnish details on when I receive your email inquiry.

Thanks.
sfax
post Dec 22 2008, 10:10 PM

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QUOTE(lionel87 @ Dec 22 2008, 09:00 PM)
Hey folks, there's a new year race organized by the pacemakers
http://h1.ripway.com/pm1/NetRun09.html
and I'm giving up my entry slot due to injury.

venue: bukit aman
starting time: 7.30am
entry fee: RM20
category: Men under 30
Finishing medals for all.
Position trophy for top 8 of 34 runners

pls drop me an email -> lionel87@gmail.com if you are interested. Thanks.

You can pay me by cash, or bank into my bank accounts which I will furnish details on when I receive your email inquiry.

Thanks.
*
just received Kei ming (Pm55) sms , he told me cant sell the Bib cos the timing chip system got our name record , so i will be a volunteer hope can help up , can get the medal somore , hehehe

This post has been edited by sfax: Dec 23 2008, 03:50 PM
ccube
post Dec 23 2008, 09:47 PM

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Happy Holidays To All. Merry Xmas and A Happy New Year 2009


Added on December 24, 2008, 10:38 am
QUOTE(sfax @ Dec 22 2008, 10:10 PM)
just received Kei ming (Pm55) sms , he told me cant sell the Bib cos the timing chip system got our name record , so i will be a volunteer hope can help up , can get the medal somore , hehehe
*
sfax, u want to replace me as timekeeper or not, or u are volunteering on another task. if OK then I inform PM1, so that I can snap pics of that day.

This post has been edited by ccube: Dec 24 2008, 10:38 AM
sfax
post Dec 24 2008, 05:09 PM

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QUOTE(ccube @ Dec 23 2008, 09:47 PM)
Happy Holidays To All.  Merry Xmas and A Happy New Year 2009


Added on December 24, 2008, 10:38 am

sfax, u want to replace me as timekeeper or not, or u are volunteering on another task.  if OK then I inform PM1, so that I can snap pics of that day.
*
i jaga Check point / Direction board just update : Der Pacemaker Network Run 09

Doctor : he said my leg get heavy impact , tonight go for 2nd check-up . checkout blog

This post has been edited by sfax: Dec 24 2008, 06:00 PM
metalfreak
post Dec 25 2008, 12:23 AM

Working out is not my routine, it's my new lifestyle
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Get well soon jeff.

Merry Christmas btw!



sfax
post Dec 29 2008, 02:08 AM

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busy working , miss the singapore marathon 2008 @ astro star sport Ch:813 , lucky still got repeat :

Next :
Singapore Marathon 2008 / Star Sports (813) / Tuesday, December 30, 2008 / 9:00 AM
Singapore Marathon 2008 / Star Sports (813) / Tuesday, December 30, 2008 / 4:00 PM



This post has been edited by sfax: Dec 29 2008, 02:27 AM
Liuism
post Dec 29 2008, 03:53 PM

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Bump~
sfax
post Dec 30 2008, 05:56 PM

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Nike Lunar Racer (Black Collection)

user posted image

Updates : Penang Bridge International Marathon 2009 @ 22November09


Garmin Forerunner 405 updates :
Garmin Forerunner 405 (Singapore)
Price : S$434.99
Shipping : SG - Malaysia Fed-Ex : @0.39kg - 3days S$25.00
Total : S$459.99 x 2.4 = RM1103.97

eXpansys Singapore
02-02 Haw Par Centre 180 Clemenceau Avenue Singapore 239922
Call: +65 6216 7989
Fax: +65 6323 5960
info@expansys.com.sg
--------------------------------------------------------------
Entertop Network
(Malaysia Reseller Gps Office)
12a-3b, Jalan Temenggung 1/9, Bandar Mahkota Cheras,
43200 Selangor Darul Ehsan, Malaysia.
Tel: +603-9010 3982 * will ask u call Terrance , below -
019-2339972 Terrance

Garmin Forerunner 305 - RM1200
Garmin Forerunner 405 - RM1700(HeartWear Monitor) , RM1500 Footpod * he told me this .
---------------------------------------------------------------
PJ Area @ Digital Mall Garmin Supplier
Garmin Forerunner 305 - RM1280
Garmin Forerunner 405 - RM1600

Forum so quite , blink.gif - Wish all Runners Happy New Years 2009 - thumbup.gif

This post has been edited by sfax: Dec 30 2008, 08:23 PM
TSphoenix
post Dec 30 2008, 08:38 PM

Life is all about running...
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The new Nike LunaRacer+, black edition won't be available in Malaysia.
The Garmin Forerunner 405 can be purchased at RM1600 with HRM at Garmin store, The Curve.


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