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 Runnerz... #2

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vin_ann
post Oct 13 2008, 12:47 PM

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finally im back to online.

new thread, new hope, n let's growing together...

vin_ann
post Oct 19 2008, 01:52 PM

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cry.gif

my stomache went wrong last night, did not able to join the race.
vin_ann
post Oct 27 2008, 08:29 PM

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QUOTE(BelowAverage @ Oct 27 2008, 06:36 PM)
guys, i lost my penang bridge official recipt, how am i going to redeem my shirts and goddies?
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QUOTE(toto4d @ Oct 27 2008, 07:35 PM)
Contact the person in-charge and ask them lo. I think there is contact in their web. Hehe, if dun have evident to prove that u have paid, then register again lo.  biggrin.gif
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print out the email confirmation. haha s
vin_ann
post Oct 28 2008, 11:10 PM

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QUOTE(nonexno @ Oct 28 2008, 10:51 PM)
Hi guys

Just wondering how long is the titiwangsar run?

It takes me 20 minutes to run 3km. Should I even go for the terry run?
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every1 is welcome to go for the terry run. it's for the charity.
vin_ann
post Nov 1 2008, 04:02 AM

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QUOTE(sfax @ Nov 1 2008, 12:24 AM)
2000 and 2001 i join Genting tri-terrain run is individual  group , coming this trailblazer is tag team . hope can get a good result . will wearing powerweb inside and the race shirt for the BIB number.

Today i went to Mid Valley Exhibition Hall watching ASUS ( World Gamemaster Championship ) , and got other event .travel pack , deuter back pack sales , camping tools .

I bought some Power Bar,cheap like supplier price below ( 31October-2November 2008 Only )  go and grap now !

Power Bar @ Protein Plus : RM8.00 (New) , buy1 free 1 , free (exp:Jan09) / Normal RM10.50 no free
Power Bar @ Protein Sugar RM11 / Normal RM16
Power Bar @ Gel : RM5 / Normal RM6.50
Power Bar @ Performance Bar RM6 / Normal RM8
Power Bar @ Recovery Pack RM6 / Normal RM7
Power Bar @ Endurance Pack RM5 /Normal RM 6.50
Power Bar @ Recovery Tub RM90 / RM112
Power Bar @ Endurance Tub RM84 / RM98
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QUOTE(sfax @ Nov 1 2008, 12:54 AM)
Mid Valley Exhibition Hall (31October-2November2008)
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tht's consider cheap? must go visit have a look 1st.
vin_ann
post Nov 10 2008, 11:49 PM

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hi, want to ask, how ur collecting Penang Bridge Run T-shirt?

asking friend to collect on behalf from 13 Nov? or only collect on 15 Nov??
vin_ann
post Nov 11 2008, 11:48 PM

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collecting on Sat will be OK? i scare of T-shirt out of size. tht's why im asking.

phoenix: im just run for fun. will be holding Camera and running...

sfax: see how, if got time, joining u.

i know where the Q'sbaymall locate la... i been there when it's just opened.
vin_ann
post Nov 13 2008, 10:31 PM

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QUOTE(toto4d @ Nov 13 2008, 11:29 AM)
LOLZ, oredi got my bib for PG Marathon, D1012!

There are a lot of people waiting there by 10am for the counter openning! There is a lot of volunteers but obviously not properly organized, so the collection process a bit slow.

Check out this link for some pics on the collection counter! PG MARA
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wah... so fast...

QUOTE(teoanne @ Nov 13 2008, 11:58 AM)
wah...then it must be chaos when i collect on 15 nov! what time does collection open on the 15th? anyone know?
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Should we all meet up?

Low Yat Runner...
vin_ann
post Nov 17 2008, 11:02 PM

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any1 is going to the Putrajaya 12-hour walk???
vin_ann
post Nov 18 2008, 09:20 PM

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QUOTE(phoenix @ Nov 18 2008, 09:13 PM)
I agree. The Putrajaya 12 hour walk is gonna be fun. Not run, not a race but instead is more like a get-together. Let's move move it together.
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tht's good...

im going, btw you have register already??
vin_ann
post Nov 18 2008, 10:30 PM

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QUOTE(phoenix @ Nov 18 2008, 09:41 PM)
Registered long time ago with ccube.
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which category ur register?

12 hour walk or 50km 1??

now is over 17 Nov, need to pay more for the race.... sweat.gif
vin_ann
post Nov 19 2008, 10:26 PM

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QUOTE(toto4d @ Nov 19 2008, 09:42 PM)
Can i go as ghost walker? Hmm... not yet decided whether to join or not..... got exam on 15-Dec le.......
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it will be hard. as they using chip.
vin_ann
post Nov 20 2008, 09:01 PM

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i now got no time for training during weekday...

Sigh...

going to train more on weekend.
vin_ann
post Dec 8 2008, 06:55 PM

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let's prepare for the 12-hour Putrajaya Walk this coming Sat...
vin_ann
post Dec 11 2008, 01:22 AM

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QUOTE(sfax @ Dec 10 2008, 10:01 PM)
Morning still go bkt aman for training ? afternoon still need to go putra jaya , i with Wong kei ming pm55 drive a car follow phoenix belakang . duuno road
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i thinks im will be driving straight to Putrajaya after stocktake at Puchong. not sure when my stocktake will be end although it's schedule for 1 full day until 5.30pm.


vin_ann
post Dec 14 2008, 12:50 PM

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i did my slow 12 hour walk with 32km.
vin_ann
post Dec 15 2008, 10:31 PM

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QUOTE(ccube @ Dec 15 2008, 04:45 PM)
devil, 2 races that are on the calender ie GE30k (only 20k n 30k) and Sundown Mara (only 42k and 84k).
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only 2 category?

perhaps 2010 is the year im going to join.
vin_ann
post Dec 17 2008, 11:03 PM

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btw, did any1 got consume supplementary?

i was told by fren that it's better to consume "Glocosamine" which the function is to strengthen n protect our knee.


Added on December 17, 2008, 11:09 pm
QUOTE(ccube @ Dec 17 2008, 02:22 PM)
WAIT for my Nathan products to come in.
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L.E.D. Runner's Vest
user posted image drool.gif

This post has been edited by vin_ann: Dec 17 2008, 11:09 PM
vin_ann
post Dec 22 2008, 07:41 PM

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QUOTE(phoenix @ Dec 21 2008, 11:33 AM)
Congratz to lexan and vin-ann on a good run at the Malakoff 12KM. Although GPS reading shows only 11.1KM, I believe it's the furthest you guys ran. And to lexan, great to meet you.

sfax: Take it easy from now on. No harm or shame in skipping races. Get your injury cured first. Not to scare you, but as Wan said, ITB injury isn't an injury to be mess with.
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thanks.

btw, do your receipt email for the 12-hour Putrajaya walk? the paticipant-1st file i can not open. dun know what's file type.


vin_ann
post Jan 3 2009, 12:53 PM

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QUOTE(metalfreak @ Jan 2 2009, 05:21 PM)
I'm officially a Pacesetter member smile.gif  flex.gif

And I have registered for New Balance Pacesetter Run 15KM =P

Didnt expect the office to be at that location =.=
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u went to their office register?

im going to register too.


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