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Fitness The Runners Thread V5, RUNINSPIRED !!!
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black_howling
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Sep 3 2012, 09:55 AM
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I'll be cumming around the mountain....
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QUOTE(johny2k @ Aug 31 2012, 10:31 AM) Hey, guy. Nike We Run KL 2012 online registration will be open soon, please keep track it at http://werunkl10k.com/ .  thanks....but need to know when is the registration date only then like last year...once open all finish
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RedShirt
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Sep 3 2012, 10:36 AM
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QUOTE(black_howling @ Sep 3 2012, 09:55 AM) thanks....but need to know when is the registration date only then like last year...once open all finish Last year, was it similar? As in they opened up for college kids to register first before opening registration to others.
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mikehuan
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Sep 3 2012, 12:26 PM
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are u guys meeting up for the kotr 10km?
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90Boyz
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Sep 3 2012, 01:40 PM
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THE RIVER JUNGLE MARATHON RUNNERS’ KIT COLLECTION
Date: : 7th & 8th September 2012 Time : 10.00 am to 6.00 pm Venue : The Marathon Shop Sdn Bhd
No 23-1, Jalan SS23/15, 47400 Taman SEA, Petaling Jaya, Selangor D.E, Malaysia
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vin_ann
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Sep 3 2012, 02:34 PM
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QUOTE(dude1218 @ Sep 3 2012, 09:08 AM) guess all waiting for nike register, so do i...i tried email them and this what i get. Hi, The registration will be starting soon. Therefore, please follow up with Nike Running Malaysia Facebook Page for the registration or http://www.werunkl10k.com/. Thank you for your patience. Regards, -We Run KL 10K 2012 Team- Nike big brand. Big brand attract crowd. they afford to do last minutes registration. it's less than 2 months to actual race day... 13 Oct 2012. which other races that open their registration less than 2 months? we consumers have to follow...
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leanman
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Sep 3 2012, 04:05 PM
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Nike run. Take note Registration begins on 7th September 2012, 9am onwards on www.werunkl10k.com. Interested participants are advised to register early. Registration fees and categories as follows: CATEGORY / PRICE PRICE UNDER 25 Y.O. RM 40 25 Y.O. & ABOVE RM 50 BUDDY 1+1 (UNDER 25 ONLY) RM 70 Race pack collection will start from the 5 – 7 October 2012, taking place at the Piazza, The Curve, Mutiara Damansara (open space in front of E@Curve). For more information, log on to https://www.facebook.com/NikeRunningMY or www.nikerunning.com.my Tomato Sauce: http://runwitme.blogspot.com/2012/09/press...ace-series.htmlThis post has been edited by leanman: Sep 3 2012, 04:05 PM
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vin_ann
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Sep 3 2012, 04:11 PM
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QUOTE(leanman @ Sep 3 2012, 04:05 PM) Nike run. Take note Registration begins on 7th September 2012, 9am onwards on www.werunkl10k.com. Interested participants are advised to register early. Registration fees and categories as follows: CATEGORY / PRICE PRICE UNDER 25 Y.O. RM 40 25 Y.O. & ABOVE RM 50 BUDDY 1+1 (UNDER 25 ONLY) RM 70 Race pack collection will start from the 5 – 7 October 2012, taking place at the Piazza, The Curve, Mutiara Damansara (open space in front of E@Curve). For more information, log on to https://www.facebook.com/NikeRunningMY or www.nikerunning.com.my Tomato Sauce: http://runwitme.blogspot.com/2012/09/press...ace-series.htmloh shit. dam. ABOVE 25 no more buddy category... Nike Msia learnt their lession last year.... meaning pipo who above 25, have to pay *RM50 ! sigh.... *correction. This post has been edited by vin_ann: Sep 3 2012, 04:13 PM
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Osben
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Sep 3 2012, 05:21 PM
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Getting Started

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Hi ALL,
I ran Ipoh HM@1:46, MPSP HM@1:53 & SP HM@1:55 and quite not happy with my results that never improved.I able to run with top top runners only can tahan for first 10km however after that i started slowing down . I think i should change my training plan.Any advice?
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Liuism
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Sep 3 2012, 05:26 PM
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QUOTE(leanman @ Sep 3 2012, 04:05 PM) Nike run. Take note Registration begins on 7th September 2012, 9am onwards on www.werunkl10k.com. Interested participants are advised to register early. Registration fees and categories as follows: CATEGORY / PRICE PRICE UNDER 25 Y.O. RM 40 25 Y.O. & ABOVE RM 50 BUDDY 1+1 (UNDER 25 ONLY) RM 70 Race pack collection will start from the 5 – 7 October 2012, taking place at the Piazza, The Curve, Mutiara Damansara (open space in front of E@Curve). For more information, log on to https://www.facebook.com/NikeRunningMY or www.nikerunning.com.my Tomato Sauce: http://runwitme.blogspot.com/2012/09/press...ace-series.htmlcantik, getting ready for this
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SheeKenSays
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Sep 3 2012, 05:34 PM
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Getting Started

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QUOTE(leanman @ Sep 3 2012, 04:05 PM) Nike run. Take note Registration begins on 7th September 2012, 9am onwards on www.werunkl10k.com. Interested participants are advised to register early. Registration fees and categories as follows: CATEGORY / PRICE PRICE UNDER 25 Y.O. RM 40 25 Y.O. & ABOVE RM 50 BUDDY 1+1 (UNDER 25 ONLY) RM 70 Race pack collection will start from the 5 – 7 October 2012, taking place at the Piazza, The Curve, Mutiara Damansara (open space in front of E@Curve). For more information, log on to https://www.facebook.com/NikeRunningMY or www.nikerunning.com.my Tomato Sauce: http://runwitme.blogspot.com/2012/09/press...ace-series.htmlYES!!! Finally...ok...going to gather my friends and register for the BUDDY 1+1~
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dude1218
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Sep 3 2012, 05:35 PM
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QUOTE(Osben @ Sep 3 2012, 05:21 PM) Hi ALL, I ran Ipoh HM@1:46, MPSP HM@1:53 & SP HM@1:55 and quite not happy with my results that never improved.I able to run with top top runners only can tahan for first 10km however after that i started slowing down . I think i should change my training plan.Any advice? quite food for that time, what your time when u reach 10km mark??
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fastreader
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Sep 3 2012, 08:12 PM
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for those taking part in powerman or any triathlon, isit common practice to rent a bicycle fr local store?..or bring in their own bicycle?..
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wh0cares
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Sep 3 2012, 09:02 PM
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QUOTE(Osben @ Sep 3 2012, 05:21 PM) Hi ALL, I ran Ipoh HM@1:46, MPSP HM@1:53 & SP HM@1:55 and quite not happy with my results that never improved.I able to run with top top runners only can tahan for first 10km however after that i started slowing down . I think i should change my training plan.Any advice? You can't really see the butts of top runners, when they ahead of you 300meters. What's more 5-6 km ahead when you reached 10km mark..
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johny2k
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Sep 3 2012, 09:06 PM
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Damn Nike!!! Already up the price to RM50!! OMG!!
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chinleong
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Sep 3 2012, 09:16 PM
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Getting Started

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QUOTE(lung85 @ Sep 2 2012, 01:14 AM) i show this running watch selling on groupon, http://www.groupon.my/deals/national-deal/...nline/716313208, anyone owns/ buy it? good o not, have a lot of function, but donno can set program o not I'm curious about this watch, it seems cheap with so many functions in one watch, anyone saw this before? SPORTIVE Multi-functional Wristwatch: Heart Rate Monitor + Phone + GPS + Camera + 1-Year Warranty.     
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Sky.Live
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Sep 3 2012, 09:38 PM
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QUOTE(fastreader @ Sep 3 2012, 08:12 PM) for those taking part in powerman or any triathlon, isit common practice to rent a bicycle fr local store?..or bring in their own bicycle?.. I think is better u own a bike, u need to know how ur bike works, characteristic, and sometimes troubleshooting. it's machine after all... If you are able to rent one, make sure you rent one and practice with it
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johny2k
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Sep 3 2012, 09:56 PM
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QUOTE(chinleong @ Sep 3 2012, 09:16 PM) Brother, just want to share some opinion. This watch is unbrand, we don`t know it`s quality, some more it need to invest RM5xx. Honestly I feel not really cheap for it, if for me I`m sure will go to find used Sony Smart Watch which can pare with my Android phone with Endomondo app. It is a great watch.
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andrewtho
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Sep 3 2012, 10:07 PM
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QUOTE(leanman @ Sep 3 2012, 04:05 PM) Nike run. Take note Registration begins on 7th September 2012, 9am onwards on www.werunkl10k.com. Interested participants are advised to register early. Registration fees and categories as follows: CATEGORY / PRICE PRICE UNDER 25 Y.O. RM 40 25 Y.O. & ABOVE RM 50 BUDDY 1+1 (UNDER 25 ONLY) RM 70 Race pack collection will start from the 5 – 7 October 2012, taking place at the Piazza, The Curve, Mutiara Damansara (open space in front of E@Curve). For more information, log on to https://www.facebook.com/NikeRunningMY or www.nikerunning.com.my Tomato Sauce: http://runwitme.blogspot.com/2012/09/press...ace-series.htmlHoho, next month. Time to prepare
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lung85
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Sep 3 2012, 10:41 PM
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QUOTE(johny2k @ Sep 3 2012, 09:56 PM) Brother, just want to share some opinion. This watch is unbrand, we don`t know it`s quality, some more it need to invest RM5xx. Honestly I feel not really cheap for it, if for me I`m sure will go to find used Sony Smart Watch which can pare with my Android phone with Endomondo app. It is a great watch.  i using android with a armband to trace my run, but i found out the gps is no accurate, so wish to find a gps watch with good feature, so far i found garmin is nice juz pricey. this one got lots of function, but look ugly, too big, u is unbrand like u say. if anyone get 1 can share share the exprience.
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eeki
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Sep 3 2012, 10:48 PM
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Getting Started

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QUOTE(lung85 @ Sep 3 2012, 10:41 PM) i using android with a armband to trace my run, but i found out the gps is no accurate, so wish to find a gps watch with good feature, so far i found garmin is nice juz pricey. this one got lots of function, but look ugly, too big, u is unbrand like u say. if anyone get 1 can share share the exprience. endomondo is quite accurate to me. what application are u using?
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