Huh... Brother, KOTR can sell de ah?? It is legal? Sorry for asking, I`m noob here, lol
Fitness The Runners Thread V5, RUNINSPIRED !!!
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 Aug 27 2012, 11:22 AM
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Junior Member
382 posts Joined: Feb 2006 From: Kuala Lumpur/ OUG  
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Aug 27 2012, 11:27 AM
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151 posts Joined: Apr 2008
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QUOTE(bizklguy @ Aug 27 2012, 10:41 AM) ASICS conducted a running clinic yesterday in Bukit Jalil, demonstrating various warm-up exercises and sharing pre-race-day preparation. Is it open to all and free?The next three sessions are as follows: 9 SEPT 2012,7.30AM – 10.30AM Taman Rekreasi Tasik Y, Batu Pahat,Johor 7 OCT 2012 Polo Ground, Ipoh Perak 14 OCT 2012 Taman Kelana Jaya, Petaling Jaya  |
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Aug 27 2012, 12:06 PM
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Senior Member
1,170 posts Joined: Feb 2011
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QUOTE(johny2k @ Aug 27 2012, 11:22 AM) Huh... Brother, KOTR can sell de ah?? It is legal? Sorry for asking, I`m noob here, lol as long as u are no price winner, then will be ok....  |
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Aug 27 2012, 12:21 PM
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Senior Member
540 posts Joined: Jun 2007
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QUOTE(dude1218 @ Aug 27 2012, 12:06 PM) as long as u are no price winner, then will be ok.... i hurt myself recently, thaty i thinking to sell -off . |
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Aug 27 2012, 12:31 PM
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Senior Member
4,390 posts Joined: Oct 2004 From: Cheras, Malaysia 
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QUOTE(dude1218 @ Aug 27 2012, 12:06 PM) as long as u are no price winner, then will be ok.... Dont go take a female bib and run 40mins 10k.. haha |
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Aug 27 2012, 12:40 PM
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17 posts Joined: Dec 2011
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QUOTE(dude1218 @ Aug 24 2012, 04:11 PM) later they give u this Done. Hope CICM organizers dont give me the middle finger» Click to show Spoiler - click again to hide... « Attached thumbnail(s) 
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Aug 27 2012, 01:18 PM
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207 posts Joined: Mar 2010
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QUOTE(Sky.Live @ Aug 27 2012, 12:31 PM) Dont go take a female bib and run 40mins 10k.. haha Hey, just wondering...I maybe buying a bib from my colleague (female)  As she's just in for the jersey  ...so I thought of maybe buying the Bib from her...Nothing serious right if I run with female bib? no indicator that it's Female Bib right? And don't worry, I'm not going to win anything nor am going to finish 10k in 40mins...  though aiming for 45-50mins~~  |
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Aug 27 2012, 01:36 PM
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Senior Member
4,390 posts Joined: Oct 2004 From: Cheras, Malaysia
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QUOTE(SheeKenSays @ Aug 27 2012, 01:18 PM) Hey, just wondering...I maybe buying a bib from my colleague (female) That's still too fast for female cat, u might 'accidentally' podium As she's just in for the jersey ...so I thought of maybe buying the Bib from her...Nothing serious right if I run with female bib? no indicator that it's Female Bib right? And don't worry, I'm not going to win anything nor am going to finish 10k in 40mins... though aiming for 45-50mins~~ |
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Aug 27 2012, 01:44 PM
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Junior Member
207 posts Joined: Mar 2010
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QUOTE(Sky.Live @ Aug 27 2012, 01:36 PM) That's still too fast for female cat, u might 'accidentally' podium @@" wahhhhh...then...liddat how??...If memory serves, I complete the 10k last year at 55mins liddat...This year I'll hoping to drop below 50mins ( As I am Fitter than myself last year )... I think...nvm geh la...just go there, run, grab some snacks/drinks + medal...cabut~~ |
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Aug 27 2012, 04:14 PM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju 
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QUOTE(kosinus @ Aug 27 2012, 11:27 AM) Is it open to all and free? attended Bkt Jalil Running clinic .. there is a counter for walk-in which is free .. don't know others also open for all .. |
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Aug 27 2012, 04:22 PM
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Senior Member
1,123 posts Joined: Jan 2003
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QUOTE(jeffhmwong @ Aug 27 2012, 12:40 PM) Done. Hope CICM organizers dont give me the middle finger on behalf..."its the same route. you no like, you GTFO!" |
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Aug 27 2012, 04:31 PM
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Senior Member
3,550 posts Joined: Jan 2003 From: Bdr Saujana Putra
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QUOTE(ryanlum @ Aug 24 2012, 06:13 PM) don't use the treadmill.. its bad for your knees! Really ? Wow...  |
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Aug 27 2012, 04:44 PM
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Junior Member
353 posts Joined: Mar 2011
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Buying Adidas kotr 16.8km men! Preferably size S vest
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Aug 27 2012, 11:19 PM
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Junior Member
173 posts Joined: May 2005 From: K.B. - Bintulu
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QUOTE(fastreader @ Aug 26 2012, 11:02 AM) Alrite. Great to hear tat!!! Bintulu. Where u're from? u from Kuching?.. or Bintulu?Hmm..haven't plan my itinerary for PBIM yet. Heard its a long weekend due to Deepavali and Awal Muharram in West Malaysia. Ppl might go to Penang for holiday then flight tickets would be expensive  |
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Aug 28 2012, 09:19 AM
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Senior Member
1,671 posts Joined: Apr 2012
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hi guys.. any idea where can i get Timex Ironman Run Trainer in malaysia and how much does it cost ?
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Aug 28 2012, 10:29 AM
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Junior Member
47 posts Joined: Oct 2006
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QUOTE(bumeq @ Aug 21 2012, 11:03 PM) Anyone know when is the Nike 10k Run form release ? Im waiting for this as well... I heard priority for college's student for registration first. |
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Aug 28 2012, 11:56 AM
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Junior Member
46 posts Joined: May 2010
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QUOTE(mini4wd @ Aug 28 2012, 10:29 AM) Im waiting for this as well... I heard priority for college's student for registration first. yeah...my friend had register. They set up a booth college. |
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Aug 28 2012, 10:34 PM
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Senior Member
700 posts Joined: Jun 2008
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QUOTE(SheeKenSays @ Aug 27 2012, 01:18 PM) Hey, just wondering...I maybe buying a bib from my colleague (female) Indicator usually by Category "C" or "D" and different colors bib/vest. As she's just in for the jersey ...so I thought of maybe buying the Bib from her...Nothing serious right if I run with female bib? no indicator that it's Female Bib right? And don't worry, I'm not going to win anything nor am going to finish 10k in 40mins... though aiming for 45-50mins~~ So which lane you going to cross when finish? Male or female.. and also for races with timing chip should be ok, but I seen before race at Dataran Merdeka where the runners need to standby at the cage and the marshal will collect receipt of attendance with given ribbon. Then you are out of luck. This post has been edited by wh0cares: Aug 28 2012, 10:38 PM |
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Aug 28 2012, 11:31 PM
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Senior Member
4,554 posts Joined: Feb 2010
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QUOTE(pOlipOng @ Aug 27 2012, 11:19 PM) Bintulu. Where u're from? I'm from Kuching..a few others are also coming.. Hmm..haven't plan my itinerary for PBIM yet. Heard its a long weekend due to Deepavali and Awal Muharram in West Malaysia. Ppl might go to Penang for holiday then flight tickets would be expensive if u haven't got ur ticket, then the price mite b a tad high now.. i mean from Kuching that is.. |
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Aug 29 2012, 09:13 AM
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Junior Member
173 posts Joined: May 2005 From: K.B. - Bintulu
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QUOTE(fastreader @ Aug 28 2012, 11:31 PM) I'm from Kuching..a few others are also coming.. Hmm..there're options either flying btu-kch-penang or btu-kul-penang. Later see which one is better timing and cheaper. if u haven't got ur ticket, then the price mite b a tad high now.. i mean from Kuching that is.. |
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