Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

Fitness The Runners Thread V5, RUNINSPIRED !!!

views
     
joonming
post Jul 23 2012, 04:32 PM

JM
****
Senior Member
540 posts

Joined: Jun 2007
QUOTE(Sky.Live @ Jul 23 2012, 12:27 PM)
Mother / teacher holding cane and catch me works better, number of cane mark on my skin determine if my running has improved

Added on July 23, 2012, 12:28 pm
heel strike and fore foot strike alternate will prolong the shoe life more ? hahahaha

after heel worn off switch to fore or vice versa
*
isn't the li-ning advertisement in this page, the sport person demo what is heel strike?
correct me if i'm wrong, newbies here just start now how to run tongue.gif
joonming
post Jul 25 2012, 03:37 PM

JM
****
Senior Member
540 posts

Joined: Jun 2007
QUOTE(Sky.Live @ Jul 25 2012, 03:21 PM)
bring money
bring botol
bring hydration pack
*
KLCC park got water drink.
joonming
post Aug 1 2012, 02:01 PM

JM
****
Senior Member
540 posts

Joined: Jun 2007
QUOTE(Sky.Live @ Aug 1 2012, 01:41 PM)
it's not that not needed, just that they have already practise to do it without notice
*
I just started about few monthly back, breathing part is difficult for newbies i follow/focus some advice after few time i didn't notice the breathing part, just walk or slow down if few tired.
joonming
post Aug 9 2012, 11:35 AM

JM
****
Senior Member
540 posts

Joined: Jun 2007
I registered KOTR, when they will inform collect jersey /bib?
joonming
post Aug 27 2012, 10:57 AM

JM
****
Senior Member
540 posts

Joined: Jun 2007
wanna sell my KOTR male 10km run, interested pls PM me
joonming
post Aug 27 2012, 12:21 PM

JM
****
Senior Member
540 posts

Joined: Jun 2007
QUOTE(dude1218 @ Aug 27 2012, 12:06 PM)
as long as u are no price winner, then will be ok.... smile.gif
*
i hurt myself recently, thaty i thinking to sell -off .
« Next Oldest · Health & Fitness · Next Newest »
 

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
 0.0373sec    0.87    7 queries    GZIP Disabled
Time is now: 11th December 2025 - 08:29 AM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.