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Fitness The Runners Thread V5, RUNINSPIRED !!!

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black_howling
post Jul 3 2012, 02:31 PM

I'll be cumming around the mountain....
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QUOTE(kosinus @ Jul 3 2012, 08:51 AM)
i'm going to FGR. Got 2 running event during the day. FGR, ODR and RCR.. all fun run..  smile.gif
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me too going for FDR run this sunday!! haha. 7km..
i think im goin to do badly for the run...twisted my ankle while driving...dont know how tat could happen... cry.gif
kosinus
post Jul 3 2012, 05:36 PM

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QUOTE(chocolatepallette @ Jul 3 2012, 10:46 AM)
All the best to you in NTV7 FGR!

BU is a hot place to run because it doesn't have much greeneries especially when the race starts at 7:30AM. When there's no breeze to welcome you, it's like an microwave oven when you are speeding.

The route also covers some part of residences, so be prepared to rub shoulders with the thousands of runners blush.gif
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never been running at BU before. Looking fwd running in microwave oven laugh.gif

QUOTE(black_howling @ Jul 3 2012, 02:31 PM)
me too going for FDR run this sunday!! haha. 7km..
i think im goin to do badly for the run...twisted my ankle while driving...dont know how tat could happen...  cry.gif
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i might recognize you with your twisted ankle. brows.gif btw good luck.
dude1218
post Jul 3 2012, 05:38 PM

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QUOTE(SheeKenSays @ Jul 3 2012, 02:08 PM)
Looking forward to ODR this Sunday...hope the T-shirts are nice...still wearing my last year one occasionally... tongue.gif

Top 200 Medals only...MUST GRAB ONE!! Didn't get Last year...dissapointed... cry.gif

will not repeat the same mistake, TWICE!!  flex.gif
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run with me...sure can get!! top100 place finish.. smile.gif
black_howling
post Jul 3 2012, 05:46 PM

I'll be cumming around the mountain....
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QUOTE(kosinus @ Jul 3 2012, 05:36 PM)
never been running at BU before. Looking fwd running in microwave oven laugh.gif
i might recognize you with your twisted ankle.  brows.gif  btw good luck.
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haha...yeah the one getting a ride with the first aider. LOL!!!

after the run goin to PJ to collect Men's health run bib....
hmm.gif i wonder how far will it be if i plan to run there also hmm.gif
SheeKenSays
post Jul 3 2012, 06:02 PM

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QUOTE(dude1218 @ Jul 3 2012, 05:38 PM)
run with me...sure can get!! top100 place finish.. smile.gif
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SURE BO!! I scare I'm not up to your standards...get left behind by you blush.gif

want meet up that day?? would love to run with Kopitiam Runner!! rclxms.gif rclxms.gif
90Boyz
post Jul 3 2012, 06:32 PM

UTMB !!
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QUOTE(dude1218 @ Jul 3 2012, 05:38 PM)
run with me...sure can get!! top100 place finish.. smile.gif
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let's PIA together ... brows.gifbrows.gif
ccube
post Jul 3 2012, 09:27 PM

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QUOTE(jack208 @ Jul 1 2012, 03:34 PM)
Hmm.. if you can get the 410 for just RM50 more than the 210, I will strongly suggest you grab the 410. Unless you are fashion conscious and needed a slim looking watch to go on non-running days. When you are running, doesn't really matter if the GPS watch is slightly larger, right? The 410 is not that larger than 210 but the extra flexibility in the functionality will be worth your RM50.

Choi's 610 pricing is very good considering it would be around RM1200 retail.

btw Choi is that with or without the HRM (heart-rate monitor) strap?


Added on July 1, 2012, 3:37 pmthis might be helpful
http://www.dcrainmaker.com/2010/10/quick-t...forerunner.html


Added on July 1, 2012, 3:39 pmand if you looked at this comparison page, the 410 is only 0.2 cm thicker? My bet is with 410. smile.gif

http://www.gpscompared.net/garmin-forerunner-210-vs-410/
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The FR610 pricing comes with the HRM and 1 yr warranty from local distributor
fastreader
post Jul 3 2012, 11:19 PM

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QUOTE(eskimo_bin @ Jul 3 2012, 01:14 PM)
Wow..FM going strong this year! thumbup.gif I'll be going for the HM though, first timer for PBIM, going to stay at B-suite with my friends.. blush.gif

Besides, I kindly need some advice..I suspect I'm having slight injury to the plantar fascia, bottom of my left feet, more to the outer left side..First time experiencing this after going out for a long run on Sunday.. cry.gif Would there be any suggestions on taping or recovery method? Got another run this coming Sunday, luckily 10k only.. sweat.gif
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u not joining the 777 ? hmm.gif
eskimo_bin
post Jul 3 2012, 11:26 PM

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QUOTE(fastreader @ Jul 3 2012, 11:19 PM)
u not joining the 777 ? hmm.gif
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I'll still join but will take it lightly..currently no running until this saturday's night run..at least no swelling but suggested to go back for x-ray if no relief after a weeks time as suggested by doc...expected 3 months for full recovery on soft tissue if nothing severe than that... sweat.gif
ChipZ
post Jul 4 2012, 12:30 AM

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QUOTE(ccube @ Jul 3 2012, 09:27 PM)
The FR610 pricing comes with the HRM and 1 yr warranty from local distributor
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HRM u mean the strap?
grabulasa
post Jul 4 2012, 11:22 AM

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I have been using stability shoes for a while, started out with Asics GT2160 then to Brooks Adrenaline, NB 1225 then now just ran my first full marathon with my Asic Gel Evolution 5.

To treat myself, thinking of splurging on the big daddy of stability shoes, Asics Gel Kayano 18. Any runners here running with them? Is the reputation justified or overhyped.
Sky.Live
post Jul 4 2012, 11:35 AM

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QUOTE(ChipZ @ Jul 4 2012, 12:30 AM)
HRM u mean the strap?
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Heart rate monitor - yes it's a strap across ur chest

QUOTE(grabulasa @ Jul 4 2012, 11:22 AM)
I have been using stability shoes for a while, started out with Asics GT2160 then to Brooks Adrenaline, NB 1225 then now just ran my first full marathon with my Asic Gel Evolution 5.

To treat myself, thinking of splurging on the big daddy of stability shoes, Asics Gel Kayano 18. Any runners here running with them? Is the reputation justified or overhyped.
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The best stability is yourself and you need to train for it.. shoe aint going to help much.. come to think of it my shoe journey.. so many kinds of stability, motion control, cushioning.. live up little to what they claim.. i don't feel that i gain more stability wearing a stability shoe..

I think comfortability and suiting your feet shape is number one priority over here
SheeKenSays
post Jul 4 2012, 05:15 PM

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Fellas...back a few days...I think someone posted about Saucony Kinvara 2 shoes... drool.gif drool.gif

http://www.saucony.com/store/SiteControlle...ductId=4-106880

Like the link above...WTA...got sell here?? is it within rm300??... tongue.gif

Love the color RED or BLUE on it... rclxm9.gif
eskimo_bin
post Jul 4 2012, 06:58 PM

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QUOTE(SheeKenSays @ Jul 4 2012, 05:15 PM)
Fellas...back a few days...I think someone posted about Saucony Kinvara 2 shoes... drool.gif  drool.gif

http://www.saucony.com/store/SiteControlle...ductId=4-106880

Like the link above...WTA...got sell here?? is it within rm300??... tongue.gif

Love the color RED or BLUE on it... rclxm9.gif
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Yep, within RM300 and below...Can ask choi see got stock mou.. biggrin.gif
fastreader
post Jul 4 2012, 07:31 PM

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QUOTE(eskimo_bin @ Jul 3 2012, 11:26 PM)
I'll still join but will take it lightly..currently no running until this saturday's night run..at least no swelling but suggested to go back for x-ray if no relief after a weeks time as suggested by doc...expected 3 months for full recovery on soft tissue if nothing severe than that... sweat.gif
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shocking.gif shocking.gif looks like u better take it slow and not exert urself too much..how did it happen?..after ur long run?.. hmm.gif
eskimo_bin
post Jul 4 2012, 07:46 PM

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QUOTE(fastreader @ Jul 4 2012, 07:31 PM)
shocking.gif  shocking.gif looks like u better take it slow and not exert urself too much..how did it happen?..after ur long run?.. hmm.gif
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Thanks..On second thought, I'll be pulling out for the night run..be a good boy, have a week of full rest and see how it progresses..better not worsen it else even PBIM i'll also have to tarik diri too.. cry.gif

Had it straight after my long run, first time experience..it's also the first time i took my pureflow out for a 15K run, i normally use them for 5-8Ks while switching to my Adizero for longer than 10Ks so I'm still wondering what went wrong during that particular run...On the flip side, at least there's no swelling or bruises so shouldn't be too severe...Hopefully... sweat.gif and now i just noticed that the pain is most noticeable when i'm wearing shoes, kaki ayam no or not much pain.. rclxub.gif Tomorrow maybe kaki ayam go to work d.. tongue.gif

This post has been edited by eskimo_bin: Jul 4 2012, 07:48 PM
ccube
post Jul 4 2012, 07:51 PM

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QUOTE(SheeKenSays @ Jul 4 2012, 05:15 PM)
Fellas...back a few days...I think someone posted about Saucony Kinvara 2 shoes... drool.gif  drool.gif

http://www.saucony.com/store/SiteControlle...ductId=4-106880

Like the link above...WTA...got sell here?? is it within rm300??... tongue.gif

Love the color RED or BLUE on it... rclxm9.gif
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Only hv Black/Green and White/Black. Promo at Rm240. What size US do you wear. Just PM me
fastreader
post Jul 4 2012, 07:52 PM

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QUOTE(eskimo_bin @ Jul 4 2012, 07:46 PM)
Thanks..On second thought, I'll be pulling out for the night run..be a good boy, have a week of full rest and see how it progresses..better not worsen it else even PBIM i'll also have to tarik diri too.. cry.gif

Had it straight after my long run, first time experience..it's also the first time i took my pureflow out for a 15K run, i normally use them for 5-8Ks while switching to my Adizero for longer than 10Ks so I'm still wondering what went wrong during that particular run...On the flip side, at least there's no swelling or bruises so shouldn't be too severe...Hopefully...  sweat.gif and now i just noticed that the pain is most noticeable when i'm wearing shoes, kaki ayam no or not much pain.. rclxub.gif Tomorrow maybe kaki ayam go to work d.. tongue.gif
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owwwhhh..could b the shoes?.. hmm.gif hmm.gif maybe can try to use the pureflow progressively over longer distance...since there is no problem using adizero for longer distance.. hmm.gif
fastreader
post Jul 4 2012, 07:57 PM

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QUOTE(ccube @ Jul 4 2012, 07:51 PM)
Only hv Black/Green and White/Black.  Promo at Rm240.  What size US do you wear.  Just PM me
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wow!! the price is great!!.. too bad i dun have the budget for it..saving up for tights... thumbup.gif thumbup.gif Choi, pls put up more tights on discount.. tongue.gif
tzemania
post Jul 4 2012, 08:12 PM

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hey, those looking to buy Road ID can use this code for 10% discount:
pcRWAUG2012 valid till aug 20!

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