Anybody planning to join Northface 100 race this coming Oct in Spore?
Fitness The Runners Thread V5, RUNINSPIRED !!!
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 Jun 26 2012, 11:04 AM
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#1
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107 posts Joined: Jan 2009  
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Jun 27 2012, 09:51 AM
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#2
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107 posts Joined: Jan 2009
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QUOTE(blhc @ Jun 26 2012, 10:17 PM) YES!!! 25k or 15k... I've joined 15km! I think it will be quite fun. it's a mixture of trail and road. Minimal support and have to carry own water with different minimum amount of water if not will be disqualified. |
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Jun 30 2012, 08:00 PM
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#3
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107 posts Joined: Jan 2009
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ipoh run organiser super lousy lah, take so long to distribute race kits, work so slow, somemore no more t shirt size only size s left even you already book your size. t shir also very poor quality haha..
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Jul 2 2012, 10:55 AM
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#4
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107 posts Joined: Jan 2009
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QUOTE(norizan @ Jul 1 2012, 09:08 AM) nobody here born to be faster runner, everyone need training to archive target...... Haha, wife's home town ma, so go lari-lari cari makan there lah...but the run really lousy.ofcourse you need more hard training, im not elite runner but always analyze and follow guideline from others..... set target for your run, maybe try to run 3 time week......strengthen ur core 1st....dont push ur body to much, will take sometime for u to season ur body.... find running group within ur level and and 1-2 experience runner....run with them they can give you good motivation to run.... to prevent blister u can try vaseline and injinji sock.....pm Choi for best price for sock... Added on July 1, 2012, 9:10 am waaah..u go run ipoh ka? now become serious runner already  |
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Jul 4 2012, 08:12 PM
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#5
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107 posts Joined: Jan 2009
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hey, those looking to buy Road ID can use this code for 10% discount:
pcRWAUG2012 valid till aug 20! |
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Sep 25 2012, 10:50 AM
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#6
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Junior Member
107 posts Joined: Jan 2009
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Sorry to interrupt, I'm letting go Men's Salomon Trail Run with M size shirt. Couldn't go last min. PM me. thanks.
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