Yup , agree. Lots of full marathon runners also run walk run. Important thing is enjoy the run.

I experienced the pain a couple of times when I start practising using midfoot/forefoot, not during HM run itself. In HM during the last few kms I will heel strike damn a lot (uncontrollable). Maybe forefooting in a pair of cushioning shoes is not a good idea afterall.

Fuh goin for my first ever HM tonight.wish me luck guys

Our spirit is with you !!

I dunno about you guys but it is raining cats n dogs here in pj.
Better hope this stops by 730

Started seeing some drops here in sg.besi

Finally i finish the 10 km run.. marayhoner stil running when i about to left putrajaya...

Run alone unable to find lyn runners.... sad.

But this was my first... excited to run more after this..

10km in 1 hour10 minutes... ok or not ?

quite good timing u got there. now u need to shattered this time in next 10K event;P

Wanted to find you guys but couldn't see any of you, anyway lucky the weather was on our side. It almost rained, but didn't.



This is my virgin 21km run / second event run. Compared to Nike, this event is way better organized.

Unfortunately my leg was not fully recovered. So I end up run limping most of my way and walked a lot. Timing was 3:15:19 (GPS). Not satisfied at all, but I enjoyed it anyhow. It was a good experience. I noticed some of the roads are slanting. Makes me feel not balance.

I'm also amazed by the support I got from the runners, patting my back and encouraging me to move on. It motivates me and no way I'm going to take ambulance back...

The reward, my first medal earned through sweat and pain




I'll try to take a week off from complete running exercises and wait till I heal completely. Hope by the time Penang run I'll be ready...

Finished PNM half marathon! After i stopped from any running exercise for years, and without any proper training... I'm still proud of myself to be able to finish it! Saw a few of runners wearing LYN vest...

ah, finally my first virgin 21km run, did it in 2:14:00.. overall quite satisfied... saw a couple of LYN runners in yellow, hope you guys finish at your targeted time.

congra, try incr ur weekly mileage n u ll be sub 60min

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Added on October 21, 2012, 9:10 amCongra to PNM all runners, hehe all PNM runners must be zzzzzzzz now.

This post has been edited by 266K: Oct 21 2012, 09:10 AM

Yo, man. Seriously you are awesome!!! Is great to hear that you got finish the run!! When I saw you run in limping I`m worry about you, but you still keep going on!! This is great!! Never give up, this is our life!! Remember must take a recover before your next run.

By the way, my finish time also very slow at 2:45 hours (Distance show from my Endomondo App is 21.91KM). This is my 2nd HM with my leather version Huaraches. Honestly to tell that the leather strap is not suitable to use for huaraches, because it will stretch, It cause my almost jatuh twice when I run in 15 - 16km. I will try using the new poly rope to replace this leather strap and try in next run.

But the feeling is really great, feel very freedom in running. At the end I saw some of lyn runner with their special running lyn T. Hope I can purchase 1,

Congratulation to all of you who are finish the run!!

Thanks. Will take good rest. Next run will be 2 weeks later (Live Great Run).

You really like a Huaraches guy doing R&D, Modify, Test Run. Some more berani test run in 21km

U get it when U pick up Ur racekit. If Powerbar = snickers then nobody will buy Powerbar, or any other energy bar for tht matter. Why dun U bring/eat snickers in Ur next HM or FM or whatever M Ur running & tell us about it.

u know what... yesterday was my first... so ireally dunno anything... went there and arrived ngam2...

took water and started to que. after finish straight awa go home. cant even find my office mate. and worst part dunno got goodie bag which contain the power bar perhaps.


but dun care... i finish 10km is good d. i tot marathon is always about non-stop running... maybe the hard core runners do not stop.

seen 21km runners also walk.. will train more and buy proper shoes for running..

i ran using basketball shoes. when queing just realised the f basketball shoes in the middle of thousand ruuning shoes.

dude, thats an impressive timing for ur hmv. well done!!

for 1st timer to achieve that timing; thats good. at least better than mine when i 1st ran 10km...

train more and u could finish below 1 hour in no time...

im one of the 21km runner who walk. im really disppointed with my timing yesterday, really bad. all because of my left knee hurting...

better get ur self a proper running shoes. i bet u can get better timing

This post has been edited by detectivedonuts: Oct 21 2012, 11:29 AM

hei guys... anyone have any experience with timex gps watch ? wanted to get one but heard rumours that timex gps watches have some durability issue. Was also considering garmin 10.. cheap and simple.. but oni got 5 hrs battery life ..... would barely make it for a marathon... any advice ?

Yes, brother. I really love the Minimalist Running with Huaraches, so I would like to share this to all of the runners. But before that I need to test kaw kaw about my Huaraches quality. I also surprise I can finish it with my 2nd half marathon. Same thinking like you, never give up before hit to finish line!!!

Unfortunately, the next run I will go CICM Responsible Care Run. Is the same date as you run Great Eastern, so we cannot run at same place. Hope to see you again at Terry Fox Run 11/11/2012.

Anyone willing to sell Nike We Run KL 10K 2012 running tee size 'S'? Please PM me or text me on 017-2367664.. Thank you..