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Fitness The Runners Thread V5, RUNINSPIRED !!!

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Run jz Fun
post Oct 21 2012, 12:27 PM

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QUOTE(saigetsu @ Oct 21 2012, 12:39 AM)
Finally i finish the 10 km run.. marayhoner stil running when i about to left putrajaya...

Run alone unable to find lyn runners.... sad.

But this was my first... excited to run more after this..

10km in 1 hour10 minutes... ok or not ?
*
Ur 1st 10k result is good ! Can try 21km next. Haha .
My 1st pnm , good organizer. I have a worst result on 42km. Start starving at Km 23. Stomach very empty yet I see volunteer having nasi lemak, aiyo. But still manage to get my medal. My PW in PNM sad.gif.
Fell very sleepy after the run while driving back to hotel.
Thks for lyn runners club. They offer drinks after 30km.
See u guys in PBIM next month.
D-Frog
post Oct 21 2012, 12:36 PM

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Only been to fun run , haha
90Boyz
post Oct 21 2012, 12:43 PM

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Survive the most toughest FM in MALAYSIA !!
Thanks for the LYNR Aid Station @ KM35 to provide cramp spray, massage and drinks ..
Others FM runners were asking me .. " Is that Lowyat booth set up by your guys ?? Thanks a million to them for the spray and water !! "
auhckw
post Oct 21 2012, 12:50 PM

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QUOTE(johny2k @ Oct 21 2012, 11:52 AM)
Yes, brother. I really love the Minimalist Running with Huaraches, so I would like to share this to all of the runners. But before that I need to test kaw kaw about my Huaraches quality. I also surprise I can finish it with my 2nd half marathon. Same thinking like you, never give up before hit to finish line!!!

Unfortunately, the next run I will go CICM Responsible Care Run. Is the same date as you run Great Eastern, so we cannot run at same place.  sweat.gif Hope to see you again at Terry Fox Run 11/11/2012.  blush.gif
*
Not sure whether will make it for the Terry Fox Run. Will let you know if ging. Are you running Penang run?

QUOTE(90Boyz @ Oct 21 2012, 12:43 PM)
Survive the most toughest FM in MALAYSIA !!
Thanks for the LYNR Aid Station @ KM35 to provide cramp spray, massage and drinks ..
Others FM runners were asking me .. "  Is that Lowyat booth set up by your guys ?? Thanks a million to them for the spray and water !! "
*
Ya, I saw the photos. Good job completing it. 42km notworthy.gif Do you have the photo of the finishing medal for 42km? Wanna check out the design...
90Boyz
post Oct 21 2012, 12:59 PM

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Here you go ..
user posted image
user posted image
auhckw
post Oct 21 2012, 01:08 PM

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Looks the sames except the number 42 which is big difference... huhu
90Boyz
post Oct 21 2012, 01:12 PM

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QUOTE(auhckw @ Oct 21 2012, 01:08 PM)
Looks the sames except the number 42 which is big difference... huhu
*
yea .. haha
detectivedonuts
post Oct 21 2012, 02:34 PM

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QUOTE(johny2k @ Oct 21 2012, 11:52 AM)
Yes, brother. I really love the Minimalist Running with Huaraches, so I would like to share this to all of the runners. But before that I need to test kaw kaw about my Huaraches quality. I also surprise I can finish it with my 2nd half marathon. Same thinking like you, never give up before hit to finish line!!!

Unfortunately, the next run I will go CICM Responsible Care Run. Is the same date as you run Great Eastern, so we cannot run at same place.  sweat.gif Hope to see you again at Terry Fox Run 11/11/2012.  blush.gif
*
dude, the huaraches u showed me yesterday was awesome. cant wait to see the finished design after u complete all the necessary tests..

btw, nice meeting u..
johny2k
post Oct 21 2012, 07:42 PM

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QUOTE(auhckw @ Oct 21 2012, 12:50 PM)
Not sure whether will make it for the Terry Fox Run. Will let you know if ging. Are you running Penang run?
Ya, I saw the photos. Good job completing it. 42km  notworthy.gif Do you have the photo of the finishing medal for 42km? Wanna check out the design...
*
I will not going Penang Run. smile.gif

QUOTE(detectivedonuts @ Oct 21 2012, 02:34 PM)
dude, the huaraches u showed me yesterday was awesome. cant wait to see the finished design after u complete all the necessary tests..

btw, nice meeting u..
*
Ya, not to worry. I will inform you again when everything is ready. Nice to meet with you too. biggrin.gif
TStenno
post Oct 21 2012, 10:41 PM

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The vouchers they gave for PNM yesterday was pretty good... useful la to day the least.. got from GNC, 2XU, Brooks (I got 4 edi this one), Soleus, the magnet band thingy... pretty cool... rclxms.gif
Shadow Kun
post Oct 21 2012, 11:19 PM

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finished my first ever HM last night. altho the timing is pretty bad since run together with friends and one of them have knee problem past the 15 km mark. but whats important is finishing the race!

sempat catch 1 loyat runner wearing the black vest and chit chat abit. think he said his name is choi or sumthing?
detectivedonuts
post Oct 22 2012, 12:04 AM

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QUOTE(tenno @ Oct 21 2012, 10:41 PM)
The vouchers they gave for PNM yesterday was pretty good... useful la to day the least.. got from GNC, 2XU, Brooks (I got 4 edi this one), Soleus, the magnet band thingy... pretty cool...  rclxms.gif
*
yup, thats true. but the gnc voucher valid till end of nov; ape la cepat sgt..

unlike 2xu which is till june next year. and brooks didnt even have an end date. hope to use to use it for the upcoming pure drift. well its not like im gonna use it anyway; most likely can get 30% discount..
dude1218
post Oct 22 2012, 08:24 AM

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QUOTE(90Boyz @ Oct 21 2012, 12:43 PM)
Survive the most toughest FM in MALAYSIA !!
Thanks for the LYNR Aid Station @ KM35 to provide cramp spray, massage and drinks ..
Others FM runners were asking me .. "  Is that Lowyat booth set up by your guys ?? Thanks a million to them for the spray and water !! "
*
yeah...thx to accompany me from km33 till the end and the Aid Station...
thx to LYNR booth...if without the booth spray i might end up DNF tongue.gif
90Boyz
post Oct 22 2012, 08:43 AM

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QUOTE(dude1218 @ Oct 22 2012, 08:24 AM)
yeah...thx to accompany me from km33 till the end and the Aid Station...
thx to LYNR booth...if without the booth spray i might end up DNF tongue.gif
*
Sounds like another round of IIR side stitch racing ..
blhc
post Oct 22 2012, 08:53 AM

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QUOTE(90Boyz @ Oct 21 2012, 12:43 PM)
Survive the most toughest FM in MALAYSIA !!
Thanks for the LYNR Aid Station @ KM35 to provide cramp spray, massage and drinks ..
Others FM runners were asking me .. "  Is that Lowyat booth set up by your guys ?? Thanks a million to them for the spray and water !! "
*
Energizer much tougher! Same loop 5 times! This was pretty tough too. Saw a few people had to be put on drips!! shocking.gif

auhckw
post Oct 22 2012, 08:56 AM

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Just curious, if DNF at Putrajaya... how to go back to the finishing line (car park)?
90Boyz
post Oct 22 2012, 08:58 AM

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QUOTE(blhc @ Oct 22 2012, 08:53 AM)
Energizer much tougher! Same loop 5 times! This was pretty tough too. Saw a few people had to be put on drips!!  shocking.gif
*
Is the loop flat ? smile.gif
TStenno
post Oct 22 2012, 09:00 AM

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QUOTE(auhckw @ Oct 22 2012, 08:56 AM)
Just curious, if DNF at Putrajaya... how to go back to the finishing line (car park)?
*
Depends on where U stop lh... Putrajaya roads can be very confusing & the signboards are very misleading... after 6 years working in Putrajaya, I still get lost sometimes.... & the worst thing is that, once U miss a turn or a junction, there's no way to turn around..without getting lost again... tongue.gif
dude1218
post Oct 22 2012, 09:01 AM

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QUOTE(90Boyz @ Oct 22 2012, 08:43 AM)
Sounds like another round of IIR side stitch racing ..
*
yeah..hate tat feeling, but still like it. Hope wont happen at PBIM again, lol.. smile.gif
90Boyz
post Oct 22 2012, 09:03 AM

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QUOTE(dude1218 @ Oct 22 2012, 09:01 AM)
yeah..hate tat feeling, but still like it. Hope wont happen at PBIM again, lol.. smile.gif
*
PBIM won't repeat the same mistake .. tongue.gif
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