I concur.

Thanks. I rewarded myself with a whole bowl of liquid lamb fat at this Arab restaurant post workout with fries, mixed grill, kebabs and lamb plus caramel cream pudding. Was with Shenay, Pedro, Lady Vanity and toccata.

Mmm.... lamb fat.


This post has been edited by darklight79: Jan 20 2012, 12:58 AM

dont worry too much bro, im shorter than you and i think nobody called me a potato yet.
BF about 12-14% i think

Chow

Guys when do you guys know to stop bulking? I"m pretty confuse here. Back then i show ribs in my chest forearm small like hell wear S loose loose also. Now i sudden increase of weight and bodyfat plus could wear S tightly and M semi fit also i dont have a back then progress pic since i was 15 but i really do gain alot of weight so should i continue bulking but this time CLEAN bulk rather than dirty bulk? Having suddenly tummy fat and shows little bit of muscle since i go to the gym demotivates me thou ._.
16years old 165cm 59.7kg

where's ur pic?

Sigh Page 18

lift heavier weight, and bulk, till one point, you cut, and all the defination will come out

bulk!!!

Hmmm really? I will then. been on the crossroads these days continue my diet except now cleaner bulk. thanks

New anatomy chart updated.

Seriously, buy tanning oil, posing trunks and go make some waves! Zorro marked pecs

u're too white. get urself some tan.. lol

but f***in ripped..

This post has been edited by moe81: Jan 20 2012, 01:59 PM

Lol you wait. Another 2% more bf lost then you see. I still feel fat.

Dude you are too fat.

I know. thanks to shenay's extra rice and your fries. life isn't worth living anymore.

DL, you are so cruel, man!

Your life or ours, not worth Living?

Anyways, good progress, and good motivation to all of us.

you don't wanna join the wagon and post your pic here bro?

Back progress @ 76.5kg. My traps are still rather.. pathetic

Looking huge also man. I think you're way wider than me. +100

Still very fat bro...no way near to most of the folks here...sob...