Progress Pics V5, New year, new thread!
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 Dec 31 2011, 09:25 PM, updated 13y ago
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#1
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Senior Member
4,382 posts Joined: Jan 2009  
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Link to V4: http://forum.lowyat.net/topic/1936686
I'll get the ball rolling with not so much a progress picture, but more for seeing if I've managed to maintain mass after taking a close-to-2 week break from training! » Click to show Spoiler - click again to hide... « |
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Dec 31 2011, 09:38 PM
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#2
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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I'll join ya:
» Click to show Spoiler - click again to hide... « Goal this year: GAIN! At least 5 KG. PLEASE! |
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Dec 31 2011, 10:10 PM
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#3
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Junior Member
38 posts Joined: Jul 2009
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blue shirt = 2010 = 54kg
red shirt = 2011 = 64kg successfully achieved my 2011 target  happy new year guys!! Attached thumbnail(s) 
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Dec 31 2011, 10:28 PM
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#4
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Senior Member
943 posts Joined: Aug 2011 
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QUOTE(NingeN @ Dec 31 2011, 10:10 PM) blue shirt = 2010 = 54kg Nicely done bro. Can see your biceps popping as compared to 2010red shirt = 2011 = 64kg successfully achieved my 2011 target happy new year guys!!  |
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Dec 31 2011, 11:14 PM
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#5
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Junior Member
479 posts Joined: Jun 2010
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QUOTE(NingeN @ Dec 31 2011, 10:10 PM) blue shirt = 2010 = 54kg Your manly chest @@ I endurered shirt = 2011 = 64kg successfully achieved my 2011 target happy new year guys!! |
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Jan 1 2012, 11:26 AM
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#6
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Senior Member
6,160 posts Joined: May 2008
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guess i should contribute too, nothing to shout about though
Attached thumbnail(s) 
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Jan 1 2012, 11:44 AM
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#7
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Senior Member
2,634 posts Joined: Dec 2008
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QUOTE(mikehuan @ Jan 1 2012, 11:26 AM) guess i should contribute too, nothing to shout about though man, u drop that mini belly, you'll look awesome , great upper body btw.This post has been edited by razorboy: Jan 1 2012, 11:44 AM |
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Jan 1 2012, 11:48 AM
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#8
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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This is me in bulking phase.
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Jan 1 2012, 12:00 PM
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#9
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(razorboy @ Jan 1 2012, 11:44 AM) man, u drop that mini belly, you'll look awesome , great upper body btw. yeah, thats gonna happen sometime this year. hopefully coinciding with a beach holiday  happy new year folks, kurt, the flash! cant see anything.. |
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Jan 1 2012, 01:03 PM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(mikehuan @ Jan 1 2012, 11:26 AM) guess i should contribute too, nothing to shout about though your bodytype looks pretty endo to mebtw thick upperbody nice |
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Jan 1 2012, 02:41 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(theCrab @ Jan 1 2012, 01:03 PM) your bodytype looks pretty endo to me well i just googled the endo characteristics, and yeah guess im endo. but i was never overweight though, just skinny fat.btw thick upperbody nice |
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Jan 1 2012, 03:56 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam 
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QUOTE(mikehuan @ Jan 1 2012, 02:41 PM) well i just googled the endo characteristics, and yeah guess im endo. but i was never overweight though, just skinny fat. same like me. never overweight, but fats everywhere. btw, when are u gonna cut?  |
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Jan 1 2012, 04:01 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(ZintanthraX @ Jan 1 2012, 03:56 PM) same like me. never overweight, but fats everywhere. btw, when are u gonna cut? good question, will let you know when i do lol. |
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Jan 1 2012, 04:08 PM
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Junior Member
479 posts Joined: Jun 2010
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QUOTE(mikehuan @ Jan 1 2012, 11:26 AM) guess i should contribute too, nothing to shout about though Have the same size tummy as yours I wanna bulk up like you though ._. |
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Jan 1 2012, 04:14 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(emino @ Dec 31 2011, 09:38 PM) I'll join ya: Muka jiwang lol» Click to show Spoiler - click again to hide... « Goal this year: GAIN! At least 5 KG. PLEASE! My back taken on christmas 2011 » Click to show Spoiler - click again to hide... « This post has been edited by jamis: Jan 1 2012, 04:16 PM |
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Jan 1 2012, 04:28 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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  Bulking again. ROAR! Means i eat more!  This post has been edited by darklight79: Jan 1 2012, 04:40 PM |
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Jan 1 2012, 04:32 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(darklight79 @ Jan 1 2012, 04:28 PM) » Click to show Spoiler - click again to hide... « |
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Jan 1 2012, 04:44 PM
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Senior Member
6,160 posts Joined: May 2008
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+1. best ive seen, tbh. props!
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Jan 1 2012, 04:45 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(-Dan @ Jan 1 2012, 04:32 PM) Looking good, boss. QUOTE(mikehuan @ Jan 1 2012, 04:44 PM) +1. best ive seen, tbh. props! Thanks guys. I'm going on a bulk now. I dunno where all the food goes. I ate the same shit at Kanna and now munch on Kit Kat and Cheezels to reward myself. |
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Jan 1 2012, 04:46 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(darklight79 @ Jan 1 2012, 04:45 PM) Thanks guys. I'm going on a bulk now. I dunno where all the food goes. I ate the same shit at Kanna and now munch on Kit Kat and Cheezels to reward myself. I doubt anyone knows.  |
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