The Weight Loss thread v2, Ask all your weight loss questions here.
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 Nov 11 2010, 12:35 AM
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Senior Member
1,469 posts Joined: Sep 2006   
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QUOTE(orang90 @ Nov 10 2010, 11:35 PM) guys.. You're doing a great progress here. Do you have pictures to keep us updated on your progress?i can see the different now.. hehe.. i use my belt to scale my tummy.. first have extra 2 hole 0nly.. now have 4,,,(although it make my tummy into 2) haha  |
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Nov 11 2010, 06:39 AM
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Junior Member
192 posts Joined: Jul 2010 
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im gonna wait until end of december..
still shy post it here.. hehehe.. still have flabb..  " |
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Nov 11 2010, 09:27 AM
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Junior Member
88 posts Joined: Sep 2010
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QUOTE(xixo_12 @ Nov 10 2010, 08:25 PM) it's not about to condemn u bro.. it's about to burn your passion Yes right now im trying hard and not give up easily..  go ... take it as your boost.. we're here to support as long you didn't give up.. I'm not a personal trainer or whatever things... i don't know about other.. i give friendly advise based on experience..  I hope it works for me to get new healthy body..  by the way thank you for the spirit  |
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Nov 11 2010, 11:56 AM
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Staff
4,277 posts Joined: Jun 2007 From: 地獄だ
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QUOTE(izwankhan @ Nov 10 2010, 09:06 AM) i've also tried asking friends.. Owhh I dislike detox tea but I still take them - once every 2 weeks. Reason being I think it's good that it helps to relieve your body from toxin built up from daily food intake. Then again, it's pretty much on personal discretion. IMO i don't think it helps much in slimming... and as mentioned previously, I hate the stomachache it gives me they suggest me to take Slim diet 2 and Jusmate.. for Jusmate i also have tried it but i think it must drink it continously.. for me after took 1 box then not buy it anymore.. thats why i think not helping.. i've been in trouble for weight lose since past 4 years.. now my weight is 78kgs.. i need to lose weight until my weight become 60++ kgs.. pls help me.. i knew exercise is the answer..how about time? if someone not have time..what they must do? one more question keep hanging in my mind.. is it possible to drink detox tea or slimming tea works to lose wieght.. because read from newspaper / advertisement they using supermodel/actor/actress to help sales.. even the supermodel/actor/actress not using that.. so frustrating.. my friend told me that the slimming tea works but need your body to works also.. like going to toilet all the way.. anyway i need suggestions on that..  |
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Nov 12 2010, 01:06 AM
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Senior Member
805 posts Joined: Jul 2005 From: zombieville..puncakJalil
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anybody here ever tried taking these blackmores products?
http://www.blackmores.com.my/Products/Grou...aspx?GroupId=13 Lecithin 1200 SugaBal |
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Nov 12 2010, 01:28 AM
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Senior Member
546 posts Joined: Nov 2009 From: Somewhere over the rainbow..
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QUOTE(orang90 @ Nov 11 2010, 06:39 AM) im gonna wait until end of december.. Keep up the good work man, we're proud of u!!still shy post it here.. hehehe.. still have flabb.. "Just continue doing what you're doing and let time run its course, you'll be posting photos here in no time and we'll probably have to tell u to stop!!  The flab will go away slowly, it takes time. Oh and a little piece of advice, since you're loosing fat rapidly, I'd suggest getting some of the Palmers Cocoa Butter Formula Skin Therapy Oil, it helps a lot IMO, using it myself!  U should have seen my stretch marks on my tummy, SydG pun kalah after 9 months of carrying around another human,  |
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Nov 12 2010, 06:57 AM
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Junior Member
92 posts Joined: Aug 2006 From: Banlieue 13
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vinesh22, how much it cost for that Palmers Skin Therapy Oil? I have strectmark all over my body (mainly on tummy and near armpit area)..
really look ugly especially after get shred 60% of the fat.. still got some fat to take off.. Strectmark cant completely go away right? the tratment I think just to reduce the effect (contrast colour compared to skin).. But I really hate them.. |
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Nov 12 2010, 08:25 AM
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Senior Member
546 posts Joined: Nov 2009 From: Somewhere over the rainbow..
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Can't remember how much I got it for man, but below RM50 for sure, and can get it at most major pharmacies. Anyway, yeah, if your stretch masks have turned a white/silver shade, its gonna be almost impossible to remove COMPLETELY, but this thing does help reduce its appearance and prevent newer ones from forming..
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Nov 12 2010, 10:02 AM
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Junior Member
92 posts Joined: Aug 2006 From: Banlieue 13
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Ok.. thanks man..
Will try search for it when im out to town.. |
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Nov 12 2010, 06:21 PM
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Junior Member
88 posts Joined: Sep 2010
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QUOTE(orang90 @ Nov 11 2010, 06:39 AM) im gonna wait until end of december.. yeah so nice... still shy post it here.. hehehe.. still have flabb.. " share with me..what u do.. heee... i hope i will able to post pic here after lose some weight.. Added on November 12, 2010, 6:22 pm QUOTE(sweet_pez @ Nov 11 2010, 11:56 AM) Owhh I dislike detox tea but I still take them - once every 2 weeks. Reason being I think it's good that it helps to relieve your body from toxin built up from daily food intake. Then again, it's pretty much on personal discretion. IMO i don't think it helps much in slimming... and as mentioned previously, I hate the stomachache it gives me ha u do..yes its make our stomach to work more than usual.. yes it does not helping in slimming purposes... This post has been edited by izwankhan: Nov 12 2010, 06:22 PM |
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Nov 12 2010, 08:57 PM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras :: 
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QUOTE(vinesh22 @ Nov 12 2010, 01:28 AM) U should have seen my stretch marks on my tummy, SydG pun kalah after 9 months of carrying around another human, Dude, you've been stalking my stretchmarks?  I dont call them stretch marks tho, I call them 'war scars'.. muhahaha |
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Nov 12 2010, 09:04 PM
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Senior Member
546 posts Joined: Nov 2009 From: Somewhere over the rainbow..
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My mom showed me hers after she had my youngest sibling, talk about popping out 3 boys, war hero for sho'
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Nov 13 2010, 09:58 AM
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Junior Member
192 posts Joined: Jul 2010
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waaah..
i havent notice my stretch mark until u tell me.. hahaah.. i have a lot on my love handle, armpit, body, shoulder,.. so many.. huhuhu.. |
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Nov 13 2010, 12:00 PM
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Junior Member
338 posts Joined: Jun 2010
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I like using the belt as measurement. Fun. And feels nice
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Nov 13 2010, 01:11 PM
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Junior Member
192 posts Joined: Jul 2010
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today is cheat day..
my menu is brekfest : Omelette cheese Lunch : Nasi goreng Dinner : mee kolok / fruit is it ok or i am over doing it? |
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Nov 13 2010, 01:57 PM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Sounds like a recipe for serious constipation
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Nov 13 2010, 08:12 PM
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Senior Member
1,052 posts Joined: Mar 2010 From: World Wide Web
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Is cycling effective for slimming body?
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Nov 14 2010, 04:36 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(Syd G @ Nov 13 2010, 01:57 PM) Sounds like a recipe for serious constipation LOL. He needs psyllium husk.QUOTE(MonfereBlogspot @ Nov 13 2010, 08:12 PM) Is cycling effective for slimming body? Yeap. Depends on how u do it. I would say, hiit it but choose a place that is sufficient for u to do so. |
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Nov 15 2010, 12:13 PM
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Senior Member
5,697 posts Joined: Nov 2007 From: A Place Where God And Master Of TroubleMaker Exist
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been on 90kg~93kg
im going report my daily consumption here.... hope it will make me feel wrong eating those thing |
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Nov 15 2010, 01:52 PM
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Senior Member
1,846 posts Joined: Feb 2006 From: Kuching, Sarawak
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constipation : actually, psyllium husk may not work if his gut is already so unhealthy.
 Sometimes, it could also just be as simple as fixing protein : carbs ratio and selection of better food source.Stretch marks : I dunno how but mine suddenly decided to fade away over time. I had one nasty one around the stomach area where it looked red but somehow, it's gotten less obvious. And I'm very lazy with using oils and creams. In certain angles, can still see the white silvery lines but not so bad. And I have them everywhere : shoulders, legs, hips, thighs, stomachs. "Medals of Honor" for losing weight.  Cycling : Try to vary the intensity and see if you can do slopes as well. I like Crosstrainers, especially the Summit ones. Those are my thigh busters at the moment! |
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