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 The Weight Loss thread v2, Ask all your weight loss questions here.

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izwankhan
post Nov 10 2010, 09:06 AM

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now everybody talks about lose weight..
by the way i've tried diet routine for 3 weeks..
i've not eaten rice for 3 weeks last month..
but i only managed to lose 1.5kgs..single week only 500grams..
im struggled to do that..
now im craving for food..
seriously i gain weight already..
got fat around body..
so difficult to lose huh..

i've also tried asking friends..
they suggest me to take Slim diet 2 and Jusmate..
for Jusmate i also have tried it but i think it must drink it continously..
for me after took 1 box then not buy it anymore..
thats why i think not helping..
i've been in trouble for weight lose since past 4 years..
now my weight is 78kgs..
i need to lose weight until my weight become 60++ kgs..
pls help me..
i knew exercise is the answer..how about time? if someone not have time..what they must do?

one more question keep hanging in my mind..
is it possible to drink detox tea or slimming tea works to lose wieght..
because read from newspaper / advertisement they using supermodel/actor/actress to help sales..
even the supermodel/actor/actress not using that..
so frustrating..
my friend told me that the slimming tea works but need your body to works also..
like going to toilet all the way..

anyway i need suggestions on that..

This post has been edited by izwankhan: Nov 10 2010, 01:52 PM
izwankhan
post Nov 10 2010, 10:25 AM

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QUOTE(Syd G @ Nov 10 2010, 09:18 AM)
@izwankhan,
Why do you need to lose weight around 60++kg?

Added on November 10, 2010, 9:19 amIf someone doesnt have the time, he must make the time.

Dont tell me you're busier than my friend who's a medical student with kids and still got time to cook meals for her family and exercise.
*
why...
a lotsa fat around my body.. icon_question.gif
thats why i need to lost some kgs and maintain my BMI to normal condition..

now i try to manage my time precisely.. rclxm9.gif
izwankhan
post Nov 10 2010, 12:31 PM

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QUOTE(xixo_12 @ Nov 10 2010, 10:27 AM)
today workout on upper high intense.. and tomorrow just hit lower.. make it alternating

Added on November 10, 2010, 10:29 am
i make it clear...

yours 78... need to lose around 60++

and your weight will be 18kg... nice... my lil bro heavier than you laugh.gif

Added on November 10, 2010, 10:32 am
First, u r starving...
second u r wasting ur money and starving
third, no time.. simple... don't do it.. stay with fat thumbup.gif
and the rest... u r wasting ur money toward rubbish product...
*
Well no.. cool2.gif
I need to lost kgs and make it 60-65kgs only..
not I want to lose 60++ kgs..
cant believe it .. hahaha..

so many comments against me.. rclxms.gif
please keep motivate me not comment to condemn me.. tongue.gif
i appreciate for those comments..thats great..
thank you coz respond guys..

well now I eat healthy food and start to workout .. rclxm9.gif


izwankhan
post Nov 11 2010, 09:27 AM

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QUOTE(xixo_12 @ Nov 10 2010, 08:25 PM)
it's not about to condemn u bro.. it's about to burn your passion brows.gif
go ... take it as your boost.. we're here to support as long you didn't give up..

I'm not a personal trainer or whatever things... i don't know about other.. i give friendly advise based on experience..
*
Yes right now im trying hard and not give up easily.. rclxm9.gif

I hope it works for me to get new healthy body.. thumbup.gif

by the way thank you for the spirit rclxms.gif

izwankhan
post Nov 12 2010, 06:21 PM

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Junior Member
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QUOTE(orang90 @ Nov 11 2010, 06:39 AM)
im gonna wait until end of december..
still shy post it here..
hehehe..
still have flabb.. sleep.gif"
*
yeah so nice... rclxms.gif
share with me..what u do..
heee...
i hope i will able to post pic here after lose some weight.. thumbup.gif

Added on November 12, 2010, 6:22 pm
QUOTE(sweet_pez @ Nov 11 2010, 11:56 AM)
Owhh I dislike detox tea but I still take them - once every 2 weeks. Reason being I think it's good that it helps to relieve your body from toxin built up from daily food intake. Then again, it's pretty much on personal discretion. IMO i don't think it helps much in slimming... and as mentioned previously, I hate the stomachache it gives me cry.gif
*
ha u do..
yes its make our stomach to work more than usual.. brows.gif
yes it does not helping in slimming purposes...


This post has been edited by izwankhan: Nov 12 2010, 06:22 PM
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