QUOTE(John91 @ Jun 10 2010, 06:32 PM)
Hoo... weighed in at 89.3kg today.
Catching up with me,weighted in at 92.5kgs today!Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Jun 10 2010, 06:46 PM
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow   
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Jun 10 2010, 10:30 PM
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4,538 posts Joined: Oct 2006 From: Singapore
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QUOTE(John91 @ Jun 10 2010, 06:32 PM) Hoo... weighed in at 89.3kg today. Wth!!! U r almost 90kg! I am even lighter but i look much fatter. Damn... =.= |
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Jun 10 2010, 10:36 PM
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1,193 posts Joined: Jul 2008
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I'm 5"10 ma... I'm fatter already too lol.
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Jun 10 2010, 10:40 PM
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4,538 posts Joined: Oct 2006 From: Singapore
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in cm = wat?
i am 173cm only. |
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Jun 11 2010, 12:04 AM
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1,193 posts Joined: Jul 2008
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I think around 178cm.
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Jun 11 2010, 12:15 AM
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Am shorter than both of you.
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Jun 11 2010, 09:10 AM
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2,967 posts Joined: May 2006 
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Jun 11 2010, 10:53 AM
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249 posts Joined: Nov 2008 From: PJ 
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QUOTE(gtoforce @ Jun 11 2010, 09:10 AM) wanna guess how much mercury is in a can of tuna?i know canned tuna is used as a control sample for lab testing to SHOW the presence of mercury! should we stop eating that too??  personally.... i dont know. (whoops too late i just bought the entire rack at giant) damned if you do, damned if you don't. im not ready to give up my favorite, convenient protein-packed munchies! This post has been edited by LadyVanity: Jun 11 2010, 10:56 AM |
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Jun 11 2010, 11:20 AM
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454 posts Joined: Nov 2008
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QUOTE(LadyVanity @ Jun 11 2010, 11:53 AM) wanna guess how much mercury is in a can of tuna? No, we should have antioxsidanti know canned tuna is used as a control sample for lab testing to SHOW the presence of mercury! should we stop eating that too?? personally.... i dont know. (whoops too late i just bought the entire rack at giant) damned if you do, damned if you don't. im not ready to give up my favorite, convenient protein-packed munchies! |
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Jun 11 2010, 11:25 AM
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Junior Member
249 posts Joined: Nov 2008 From: PJ
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QUOTE(arekey @ Jun 11 2010, 11:20 AM) No, we should have antioxsidant i like you. lol |
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Jun 11 2010, 12:02 PM
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Senior Member
1,637 posts Joined: Mar 2010 From: Bolehland
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i am currently 170cm tall and weighted in at 65kgs only
aiming for 70kgs!! |
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Jun 11 2010, 12:57 PM
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Junior Member
66 posts Joined: Nov 2009
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Hello people,
I gotta know this urgent, is it ok to eat fat burner pills with fish oil capsules? Or will it cause some kind of chemical reaction in our body? Thanks. This post has been edited by Dickson91: Jun 11 2010, 12:58 PM |
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Jun 11 2010, 01:12 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(Dickson91 @ Jun 11 2010, 12:57 PM) Hello people, You'll be just fine.I gotta know this urgent, is it ok to eat fat burner pills with fish oil capsules? Or will it cause some kind of chemical reaction in our body? Thanks. |
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Jun 11 2010, 01:14 PM
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2,425 posts Joined: Mar 2007
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QUOTE(arekey @ Jun 11 2010, 11:20 AM) No, we should have antioxsidant I like you too! LOL! |
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Jun 11 2010, 03:33 PM
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Senior Member
2,967 posts Joined: May 2006
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QUOTE(LadyVanity @ Jun 11 2010, 10:53 AM) wanna guess how much mercury is in a can of tuna? i think the answer to all these research and myth busting work is : up to youi know canned tuna is used as a control sample for lab testing to SHOW the presence of mercury! should we stop eating that too?? personally.... i dont know. (whoops too late i just bought the entire rack at giant) damned if you do, damned if you don't. im not ready to give up my favorite, convenient protein-packed munchies! i wont stop eating tuna nor wont i stop consuming whey + milk i think people take dieting too seriously sampai ke micro issues...its good but to me, bodybuilding or whatever goal one has, if it aint no fun, not worth doing cuz kejap je demotivated This post has been edited by gtoforce: Jun 11 2010, 03:36 PM |
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Jun 12 2010, 02:21 PM
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205 posts Joined: Sep 2008
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QUOTE(gtoforce @ Jun 11 2010, 03:33 PM) i think the answer to all these research and myth busting work is : up to you +1...i wont stop eating tuna nor wont i stop consuming whey + milk i think people take dieting too seriously sampai ke micro issues...its good but to me, bodybuilding or whatever goal one has, if it aint no fun, not worth doing cuz kejap je demotivated I ain't planning to live forever.. lol.. why bother? xD |
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Jun 13 2010, 03:11 PM
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1,005 posts Joined: Nov 2007
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Here's my progress.. 4 weeks out with 1 week out..
Attached thumbnail(s) 
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Jun 13 2010, 07:35 PM
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4,382 posts Joined: Jan 2009
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QUOTE(Kmaru @ Jun 13 2010, 03:11 PM) Here's my progress.. 4 weeks out with 1 week out.. Nice conditioning, good separation and nice wheels. Heh. What's your BF% like in these pics?» Click to show Spoiler - click again to hide... « |
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Jun 13 2010, 09:37 PM
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Senior Member
1,005 posts Joined: Nov 2007
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QUOTE(-Dan @ Jun 13 2010, 08:35 PM) Nice conditioning, good separation and nice wheels. Heh. What's your BF% like in these pics? didn't check... don't know |
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Jun 14 2010, 12:41 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(Kmaru @ Jun 13 2010, 03:11 PM) Here's my progress.. 4 weeks out with 1 week out.. Very good. I would like to see a side by side comparison pic of you and wildpuśsycat. This is what I call precontest conditioning. And they say we don't give positive feedback. Bunch of fools. Keep it going man. |
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