Is that the same youtube guy blending raw chicken and drinking it?
Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Jun 9 2010, 10:18 PM
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow   
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Jun 10 2010, 01:38 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(pedro @ Jun 9 2010, 09:16 PM) You guys trained together? Bro. Called you yesterday night to confirm if you were coming. You didn't pick up. Car hadTerry's? If I took one of those slurpees I'd physically grow fatter immediately!  probs so Nick gave me a lift. Had a nice chest workout. Added on June 10, 2010, 1:43 amSigh gtoforce. Sometimes I wonder if you think properly before jumping to conclusions. Lol. Milk isn't fast digesting. I didn't say anything about whey. This post has been edited by darklight79: Jun 10 2010, 01:43 AM |
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Jun 10 2010, 07:39 AM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Crap,I need to save your home number,already asleep that time!
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Jun 10 2010, 09:02 AM
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Senior Member
2,967 posts Joined: May 2006 
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QUOTE(darklight79 @ Jun 10 2010, 01:38 AM) Sigh gtoforce. Sometimes I wonder if you think properly before jumping to hahaconclusions. Lol. Milk isn't fast digesting. I didn't say anything about whey. pardon moi, as i was assuming that what u meant was having protein shake for preworkout was bad  thanks |
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Jun 10 2010, 11:16 AM
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Junior Member
205 posts Joined: Sep 2008
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Can i use 100Plus as a fast acting carb before and after workout guys?
Take my Tuna, Eggs, 100Plus incase i don't feel like eating rice.. |
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Jun 10 2010, 12:04 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(pedro @ Jun 9 2010, 10:18 PM) Is that the same youtube guy blending raw chicken and drinking it? Diff bro. The raw chicken guy is a japanese guy (already passed away). The one who had coke is an ang mor. |
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Jun 10 2010, 12:07 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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I wonder how would that taste but am not gonna try it anyway!
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Jun 10 2010, 12:20 PM
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205 posts Joined: Sep 2008
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QUOTE(pedro @ Jun 10 2010, 12:07 PM) I wonder how would that taste but am not gonna try it anyway!  disgusting.. lol |
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Jun 10 2010, 12:22 PM
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3,385 posts Joined: Jan 2003
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If i have to do tat, i would do it separately thou.
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Jun 10 2010, 01:58 PM
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Junior Member
205 posts Joined: Sep 2008
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Oh ya, i workout 3 times a week, used to workout 5 days a week, change of workoutplans..
should i continue with my high protein diet or just take out the pre/post workout meals? |
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Jun 10 2010, 02:18 PM
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4,382 posts Joined: Jan 2009
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QUOTE(tango25 @ Jun 10 2010, 01:58 PM) Oh ya, i workout 3 times a week, used to workout 5 days a week, change of workoutplans.. Why would you want to do that?should i continue with my high protein diet or just take out the pre/post workout meals? |
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Jun 10 2010, 03:17 PM
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Junior Member
205 posts Joined: Sep 2008
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QUOTE(-Dan @ Jun 10 2010, 02:18 PM) Why would you want to do that? Uhmm.. cause i won't be working out?  Or should i just eat like workout days even when i'm not working out? |
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Jun 10 2010, 03:33 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(tango25 @ Jun 10 2010, 03:17 PM) Uhmm.. cause i won't be working out? Wait you mean it's possible to take pre and post workout meals on non workout days? Or should i just eat like workout days even when i'm not working out? How..... how..... how you do dat? |
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Jun 10 2010, 03:43 PM
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Senior Member
3,385 posts Joined: Jan 2003
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lol, logic error.
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Jun 10 2010, 04:05 PM
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Junior Member
205 posts Joined: Sep 2008
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QUOTE(darklight79 @ Jun 10 2010, 03:33 PM) Wait you mean it's possible to take pre and post workout meals on non workout days? Lol... this is confusing..How..... how..... how you do dat? lets put it this way.. should my diet on NON workout days be the SAME as workout days? Lets say i will have protein shake after workout, must i have protein shake even on non workout days? |
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Jun 10 2010, 04:14 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(tango25 @ Jun 10 2010, 04:05 PM) Lol... this is confusing.. Haha I'm just f***in with you la bro. Basically just try to have a meal in every 3-4 hours. A protein shake can be used as a substitute for the time which you're supposed to workout at on the off day.lets put it this way.. should my diet on NON workout days be the SAME as workout days? Lets say i will have protein shake after workout, must i have protein shake even on non workout days? |
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Jun 10 2010, 04:16 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(tango25 @ Jun 10 2010, 04:05 PM) Lol... this is confusing.. What matters is you get enough calories and protein for growth and recovery, along with other nutrients of course.lets put it this way.. should my diet on NON workout days be the SAME as workout days? Lets say i will have protein shake after workout, must i have protein shake even on non workout days? This post has been edited by -Dan: Jun 10 2010, 04:19 PM |
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Jun 10 2010, 04:36 PM
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(darklight79 @ Jun 9 2010, 09:25 PM) How the heck did you know?? Accidently read your comment at egonutritions facebookAdded on June 10, 2010, 4:36 pm QUOTE(darklight79 @ Jun 9 2010, 09:25 PM) How the heck did you know?? Accidently read your comment at egonutritions facebookThis post has been edited by arekey: Jun 10 2010, 04:36 PM |
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Jun 10 2010, 05:58 PM
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Junior Member
205 posts Joined: Sep 2008
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lol.. thxs guys.. then i'll just carry on as usual healthy diet.. cept for weekends
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Jun 10 2010, 06:32 PM
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Senior Member
1,193 posts Joined: Jul 2008
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Hoo... weighed in at 89.3kg today.
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