Say what yo?

gtoforce is gonna get a hell of bashing from this statement.
wakakaka... popcorn ready! =.=
it aint easy trying to put a bar above ur head.
try it with 100+kg and tell us weather its easy? =.=
hahaha... u can deadlift 200kg, doesnt mean u can snatch 100kg. =.=

la i wasnt hinting or hurling any insult la...in fact i've been reading about his routine and i cant reach anywhere near those ass ripping stuff he's doing
what i was hinting was that no need la to tell off other people that his routine's is hellish than everyone else here...thats all
i just dont understand kenape nak hail some one like he's a god or something like that even back during darklight was here

i'll just keep quiet for the time being if salah faham
no intention to troll

chill chill, perhaps pizzaboy was probably overwhelmed and excited of his routine.. it takes a lot of mental torture to lift that heavy.. but mind you, not many ppl could wham like what he can do la, its just like you dont find many 90+ year old senior citizens looking like a 60 year old wandering around the streets of kl.

haha
like i said, i am always impressed with his routine and respecta cuz i wish i could do the same than just stuck with puny weights and advance from there

its just, it'll be good if we are reminded that we all start from the very puny weights which most of the forumers here called poundages for newbies

i'm sure u havent seen him train before. I dont blame u. I have, thats why i dont think he's bragging

he was probably drunk when he replied

You know, when I said "Ball busting" training, I mean that it's effing hard which causes my stress levels to elevate. I didn't mean to say that I'm stronger and better than you, though you took it that way.

Btw, nobody posts progress pictures, and tells of the difference in their arm size, JUST to post. It's always with an intention of getting some compliments and feeling better about themselves. Show off, crudely put. Yet there's absolutely nothing wrong with that. It always helps to feel good about yourself.

Now if you think that my statement;

is a braggy sentence. Let' me help dissect it for you.



It's super difficult.


It's not a healthy sport cuz of the constant stress on your body, especially when one aspires to obtain greater results, compete at higher levels.


My stress levels are probably higher, and HCl may help me digest food better.

Perhaps you had a bad day, but in no way was my intention to brag. More to say that, "Grueling workouts places a lot of stress and thus may affect stomach acid levels". Also to make a statement that "Some people may think weightlifters training is a walk in the park", I'd like to see you find one person outside weightlifters, that can say that.

Just so you know, bodybuilders, powerlifters, strongmen, gymnasts, swimmers, runners, crossfitters, fighters, all have grueling workouts. It's just the difference in the firing of the motor patterns and lactic tolerance that makes it tougher for one than the other. I'll pay money to see a crossfitter do a bodybuilders workout and call it easy and vice versa.

No matter what, all athletes have a high level of stress and you oughta respect their determination. We're not gym monkeys that pose after sets of bicep curls and chat up a woman in the peeing fountain. We have to work for our money and our results.

---

Added on March 11, 2010, 9:58 amHehehe.........it's at 105KG now. I'm gonna attempt 106KG tomorrow. Today's squats and accessory workout day. I power cleaned 110KG on Tuesday, and I think I can clean 135KG now. Should be hitting 145KG by June. If I hit comp at 115/150KG, I'd be the happiest man on earth.

This post has been edited by pizzaboy: Mar 11 2010, 09:58 AM

haha chun la... this week too busy cant go find u.
muahahaha... maybe one day call u up laa...

Thats my man pb !

I've got some severe stretch marks beside my top pec closer to the armpit on both arms. Its not going away lol. Any had this problem?

get a tattoo brah

haha
apologies
memang i silap to emo gile


last night felt like cari gaduh with people even in my facebook
but i do agree with ur statement



a trainer i know who's now selling fitness stuff in singapore is a former crossfitter based last time in aussie
he said, cant do normal weightlifting and bb'ing as crossfitter's volume based workout cannot jive
oh well

PB - where do you get ur betaine HCL from ? True Protein ?

I heard great things bout acidophilus products for digestive system and nootropics to aid in recovery.

My current offseason diet

meal 1:
oats, a bit of fruit, and "milk" made with whey, casein, almond butter, and macadamia nut oil

meal 2:
whole eggs, a bit of oatmeal

meal 3:
beef, a bit of brown rice, and some raw nuts

meal 4:
same as meal 1

meal 5:
beef, huge salad, extra virgin olive oil

meal 6:
either whole eggs and a bit of milk, or salmon, salad with balsamic and olive oil

night-time shake:
whey, casein, mac. nut oil

note the word a bit as I m too lazy to quantify it latelyyy.. mmmm I love food.

i even have it near my waist

Since we're on the topic of stretch marks, I've got stretch marks on my lower back, upper back and just below my rear delts.

They're a b*tch.

This post has been edited by -Dan: Mar 11 2010, 08:10 PM

stretch marks on left shoulder/armpit area for me.

have tried creams and such, non seem to work..

Various yogurts & Vitagen.
Check the nutritional labelling.

The stretch marks won't really go away, so you might as well wear them as badges of pride.

best and honest answer of the year


unless nak go modelling (which they'll gladly place some whatever substance there), just ignore it
and focus on the workout