that have to ask people that actually use them lah. refer to kotmj's post.
but some people said tribulus is way better test booster compared to eurycoma longfolia.


Chow

i do know that the huge iranians from my gyms used tribulus + l carnitine + arginine and all those mumbo jumbos
haaha

Dude! I think RM50 per SESSION is more reasonable. Who will work for such chicken feed?

haha i know la

question !
what brand of flax seed you guys consume ? where to buy ?? how is it ?? ok ??

TQ

The cheapest brand.

dudes
is it okay if one combines both cardio and weight training in one session?
e.g. aerobics for 40-60mins then continue weight training till die
will it affect your muscle growth /fat loss etc?

thanks

*unrelated*

lol i like ure profile info - SPAM AND BECOME A SENIOR MEMBER..hahaha

thats what i did last time bro

lololol...Actually thats what i did also..haha..Im new to senior member

Are you focusing on fat loss ? Then i guess it's ok. If for mass, do the weight first. then cardio for around 20 mins

ultra fat loss
but tanak too much muscle loss (not that i have much muscle pun, just tanak too obvious)

eh got difference if do weight first ?

i always do cardio first, but very brief la bout 5 minutes. And im trying to gain weight

Dang ! Simple as that and never figured that out. This forum really helps

Hey, how much (mg) do u take per day now ? And what immediate effects did it give u ? U take them after exer ?

I shall begin an experiment with Betaine HCl in 2 weeks when my supplies arrive. Excited. I've been experiencing loss of appetite, smelly stools, funny funny looking leftovers in my crap, strange body odor, bad ass stress and lethargy. Hopefully this HCl will be my door to better digestion and steady muscle gain and fat loss.

My tomato skin came out bright orange in my stools Waiting to hear of your results. Anyway, might it be sth to do with your immune system instead ? Seeing how u like to push yr workouts real hard.

Workouts? I wish it was as nice and easy as a "workout". This is ball busting, nut grinding, joint stripping, health destroying training I tell you, weightlifting. Far from a healthy sport, that's what I'd say cuz of the constant stress to your body in order to achieve the results you want. Which is probably why my stress level is higher than the average person's and probably why HCl might be able to report good results for me. Maybe now all the steaks, will be digested!

no need to brag bro
to some people what you call weightlifting might be just as puny as a walk in the park

how do u measure ur stress level bro?

Seriously?

oh? anything wrong?

This post has been edited by gtoforce: Mar 10 2010, 10:43 PM