Haha same case. When i wear jeans now its my quads and thighs supporting the jeans, not the waist.

Same here too. My school pants are getting tight around the quads but they're loose around the waist.

well,i want to try something new, videos!

tak boleh blah siot vids kao faiz
as in, gile tinggi confidence kao
hehe
triceps are there but i guess others need more def methinks

need to get more def

HAHAHAH
saje try bro.now im still on high calorie diet because takut nanti puasa make me shrink

so yeahh, after puasa,i will show my VIDEO again HAHA

yeah. not aiming for def yet. thanks for the commnt bro!

correct ....

nak share jek,

my aim to get bigger and bigger

and i know still so much body fat, hahhhaha its ok, as long i look big

boleh laaa comment apa yg patut k

thanks


Body weight

86kg ---> 100kg ----> 123kg ---- Now 120kg

Big? You're not big at all. You're gigantic!

Your arm could probably crush my head.

Seriously, that much size in a short period of time!

This post has been edited by -Dan: Aug 2 2009, 01:58 PM

holy shit balls! about friggin ballbanging time you start cutting and see what you're made off. cut all the way until can see abs edi!

Do you believe if you tell people you go to gym and lift heavy load, ppl wont believe ....

yeah, even when i dont have abs, my friends call me chubby because most of the fat goes to my face

hahaha..lol

Al@n2rock
you can be part time bouncer edi bro....my God youre huge


Chow

bro, snap a picture of yourself standing...from your neck till thigh ke, waist ke...and don't resize to small la...x puas la bro...

so u just wanna be big ?? no intention to cut down bf ?? bahaya bro...senang kena high blood pressure woo...

p/s : idola ko mesti bob sapp kan ?? hahaha

Dude,

I can't actually interpret what you were saying but I'm assuming you are saying that its pointless to lift heavy in the gym.

Stop being an irritating physique junkie. Just because we aren't mirror monkeys, that doesn't mean we don't bust our bums real hard.

You will then come up with the corny line " It doesnt matter how much you lift, how much you look like you can lift " rubbish.

Jesus, take it easy man.......



____________

Some progress photos.. not progress actually....all natural baby....hahaha.. I should start benching more frequent and more creatine!!!hahah!!screw the bloating






This post has been edited by shanecross: Aug 2 2009, 05:16 PM

dude, thats some massive mass you've put on..
I sure hope there's some reasonable amount of muscle beneath all that.

Its time to start cutting, You current state does not look healthy at all.

however you'd make 1 hell of a scary bouncer!

i think what he meant was that alan does not look like have the bodybuilder look at the moment and ppl might just think he's fat and not workout.

This post has been edited by tineagle: Aug 2 2009, 05:10 PM

he's saying "outside" people cant really differ muscle mass than fat mass, they will think physique like angrydog also fat.
so Kmaru's saying if alan's goal to look like bodybuilder he need to cut down a bit.



Chow

Oh yeah? Well he needs to set his words straight. BBing isn't the only sport in the world.

haha, some people not so good with words i think

anyway, u need chest and delts, same goes with me


Chow

Yeah, i totally agree. I need to put some serious upper body work.