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 Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!

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bata
post Jul 30 2009, 03:05 PM

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John did you feel cold when in air cond and need to pee constantly? lol..
just asking to see whether my problem is normal


Chow
bata
post Aug 1 2009, 04:35 AM

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legs action just for fun

user posted image

user posted image


Chow
bata
post Aug 1 2009, 07:01 PM

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QUOTE(Florian @ Aug 1 2009, 04:38 PM)
Solid wheels...but in my opinion, your legs are so much bigger than your torso, but you get the credit for training your legs very hard...I can't train my legs that well.

Do you have problems finding a pair of jeans to wear? My thighs are not big but after started squatting I couldn't wear jeans anymore and I had to turn to khaki pants.
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yes, you are right. i once train my legs 2x per week because i thought they are my weak parts. turn out i was wrong...loll
my chest and back are my weak part, hence my torso look damn slim...lol

still can wear jeans but they start to become tight......if become big like Shukri (heavyweights mr Malaysia), well that time maybe got some problems tongue.gif


Chow
bata
post Aug 2 2009, 04:21 PM

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QUOTE(registryeditor @ Aug 2 2009, 01:58 PM)
holy shit balls! about friggin ballbanging time you start cutting and see what you're made off. cut all the way until can see abs edi!  thumbup.gif
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hahaha..lol

Al@n2rock
you can be part time bouncer edi bro....my God youre huge


Chow
bata
post Aug 2 2009, 05:53 PM

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QUOTE(shanecross @ Aug 2 2009, 05:02 PM)
Dude,

I can't actually interpret what you were saying but I'm assuming you are saying that its pointless to lift heavy in the gym.

Stop being an irritating physique junkie. Just because we aren't mirror monkeys, that doesn't mean we don't bust our bums real hard.

You will then come up with the corny line " It doesnt matter how much you lift, how much you look like you can lift " rubbish.

Jesus, take it easy man.......
____________

Some progress photos.. not progress actually....all natural baby....hahaha.. I should start benching more frequent and more creatine!!!hahah!!screw the bloating
[attachmentid=1114684]

[attachmentid=1114702]
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he's saying "outside" people cant really differ muscle mass than fat mass, they will think physique like angrydog also fat.
so Kmaru's saying if alan's goal to look like bodybuilder he need to cut down a bit.



Chow
bata
post Aug 2 2009, 06:15 PM

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haha, some people not so good with words i think tongue.gif

anyway, u need chest and delts, same goes with me tongue.gif


Chow
bata
post Aug 2 2009, 07:53 PM

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QUOTE(braindead_fr3ak @ Aug 2 2009, 07:24 PM)
hey bata... u play basketball?.. can hang? or worse ..dunk?... good thighs with small upperbody is a classical asian dunker bod..ahhaha... demm larh.. smile.gif
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im short how the hell i can dunk...wahaha....
i was a sprinter though....maybe can try Open comps later

Chow
bata
post Aug 2 2009, 10:45 PM

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QUOTE(faiz92 @ Aug 2 2009, 10:28 PM)
malik noor did shelltox adverts? SERIOUS? hmm.gif
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yes....he was Malaysian's Arnold...
in fact punching the mosquitoes that Syed Fazli done now originally from him

watch this




Chow

This post has been edited by bata: Aug 2 2009, 10:47 PM
bata
post Aug 3 2009, 02:59 AM

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QUOTE(diablokun @ Aug 3 2009, 02:05 AM)
twin ?? no wonder la they look alike...i tot little bro...his twin was competing on Mr Malaysia couple of weeks ago...but finished last...not as ripped as his brother tho...got muscle defect on his chest...look weird...i'll try look for his picture later...
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Syed Fazli way more bigger..hehe...
oh and thats not muscle defect..thats gyno

Chow
bata
post Aug 4 2009, 03:00 PM

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QUOTE(kurtkob78 @ Aug 4 2009, 07:25 AM)
what the ... gyno. So how do they get rid of it ? Using some kind of drug or fat burner ?
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surgery


Chow
bata
post Aug 4 2009, 03:04 PM

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apsal la ko highlight bench press tu......kan dia tulih distinguished tu la...


Chow
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post Aug 5 2009, 02:52 PM

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its not really nice to say things about someone, someone that has a name for himself summore....plus you're not really sure about it...lol


Chow
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post Aug 9 2009, 11:43 PM

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need triceps, shoulder, lats


Chow
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post Aug 10 2009, 07:50 PM

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hehehhe...do i look like Johnny Depp? tongue.gif

user posted image


Chow
bata
post Aug 11 2009, 02:46 PM

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QUOTE(uhuk-uhuk @ Aug 11 2009, 11:42 AM)
Florian you have huge arms and shoulders. Nice rclxms.gif

Btw, when you put on a tight shirt, is your nipple-shape visible from the outside?

I have a pointy chest and that's what happens when I put on a shirt tighter than normal.  sad.gif
Anyone here like that?
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put a bodyfit shirt then, if small loose shirt of coz can see...lolll....very tight shirt will press "it" down...lol

QUOTE(Florian @ Aug 11 2009, 01:28 PM)
Thanks

No need tight shirt, normal XL T shirt also can see. Maybe it's because I'm fat. I don't remember having that problem 4 years ago when I was like 59kg. Need to lose that fat but how??? I only know how to bulk. But beneath my nipple is just soft and when I squeeze it it's nothing inside and I can feel the chest muscle right beneath it, so I'm confused whether it's gynecomastia or not coz in gynecomastia underneath the nipple will have a round mass inside. I'm pretty upset with it.
Thanks.

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puffy nipples also a sign of gyno, no need steroid use also can cause gyno, from foods, from increase of BF level also.

Chow
bata
post Aug 12 2009, 05:36 PM

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QUOTE(uhuk-uhuk @ Aug 12 2009, 12:36 PM)

Bodybuilder with gynecomastia.
Whether a shirt is overtight or overloose, the same problem happens. I've been hitting my upper chest a lot so as to make those nipples less visible in a tight shirt lol.

Added on August 12, 2009, 12:44 pm
Increase in bf would cause that too? Hmmm then I'll have to cut to solve the prob. I've always had this prob and by bbing, i was hoping to put an end to this. Mana tau....same same only sad.gif
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increased in fat percentage also increment in estrogen level right? some people their receptor there damn sensitive, increase a bit also can get gyno.
actually gyno is normal la, almost all boys got it in puberty stages, some go away some are not.

QUOTE(D_Predator @ Aug 12 2009, 05:27 PM)
dude,i wish i had those pecs..honestly it looks fine..serious..damn..gotta go to the gym then today!! flex.gif
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the left one is not fine lah sweat.gif

Chow

This post has been edited by bata: Aug 12 2009, 05:36 PM
bata
post Aug 13 2009, 12:57 AM

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AnimalPak ads tongue.gif

user posted image

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user posted image


Chow
bata
post Aug 15 2009, 01:04 AM

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wah registryeditor feautured in MalaysiaMuscle tongue.gif

user posted image

HERE


Chow
bata
post Aug 20 2009, 12:55 AM

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Pics b4 fasting month.



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user posted image

user posted image


Chow

This post has been edited by bata: Aug 20 2009, 03:18 AM
bata
post Aug 20 2009, 01:02 AM

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QUOTE(faiz92 @ Aug 20 2009, 01:01 AM)
bro,during april 08 u bulking ke?
u look better at april 08 tu
apa plan  fasting? cutting or bulking during fasting?=D
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i never cut , always bulk....lol...fasting sure lose mass....no idea how la


Chow

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