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 Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!

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DWYWIcewolf
post Sep 2 2009, 02:34 PM

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wuahahaha biggrin.gif biggrin.gif biggrin.gif
well once a blue moon lo
plus i wanna taste the shrimp stick ma drool.gif
taste quite nice la hehehehe rclxms.gif
kurtkob78--> KFC is not healthy la hehehe!!! just sometimes cant ignore from the smells tongue.gif
diablokun
post Sep 2 2009, 05:02 PM

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QUOTE(kurtkob78 @ Sep 2 2009, 01:16 PM)
is the oil healthy ? I'm afraid if it use the trans fat to fry it.
*

honestly, is KFC's chicken that bad ?? restrain yourself like that gosh...i don't understand...or you are a fully-oil-free-dude ??

so, how you consume chicken breast ?? kukus ??

kurtkob78
post Sep 2 2009, 06:17 PM

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the thing about KFC is that the oil is reused. And some say they use trans fat.

There's enough oil and fat i consume at mamak / cafe / restaurant. All the food at mamak and cafe is oily. Cannot escape that. I just supplement with some olive and fish oil. btw I seldom cook my food. not much time.
John91
post Sep 2 2009, 06:51 PM

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KFC oil is definitely reused. See the colour of the oil also know already. Its like dark brownish. Most fried chicken vendors also like that. Cuz there's a large amount of oil being used and its expensive if they keep changing it.
Florian
post Sep 2 2009, 06:56 PM

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I usually eat dinner plate with 3 breasts but i remove the skin. The smell makes me feel sick btw. But what to do, friend want to gain weight. What makes me even sicker is sushi king. RM20 for a rice ball.

This post has been edited by Florian: Sep 2 2009, 06:59 PM
lcsum
post Sep 2 2009, 07:11 PM

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agree with you john91
i still remember there is one person in H&F who goes to kfc almost everyday and once he enter the premis the people at the counter know what is he going to order....go in pay and come out....forgot who was tat...if im not mistaken angrydog is a kfc lover too.. rolleyes.gif


sometimes the chicken covered with oil and it will oozes out on your plate....almost like drinking oil from the fried chicken sweat.gif it takes longer time to digest the chicken since its covered with all the oil stuff. so kfc surely not recommended for prework meal tongue.gif cheat meal...

jamis
post Sep 2 2009, 08:23 PM

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QUOTE(lcsum @ Sep 2 2009, 07:11 PM)
agree with you john91
i still remember there is one person in H&F who goes to kfc almost everyday and once he enter the premis the people at the counter know what is he going to order....go in pay and come out....forgot who was tat...if im not mistaken angrydog is a kfc lover too.. rolleyes.gif
sometimes the chicken covered with oil and it will oozes out on your plate....almost like drinking oil from the fried chicken  sweat.gif it takes longer time to digest the chicken since its covered with all the oil stuff. so kfc surely not recommended for prework meal  tongue.gif cheat meal...
*
Sounds like king83 ... hummmmmmm

But i owas heard from ppl who worked in KFC before, they will never ever buy those stuff aft tat. They said the process is disgusting
angrydog
post Sep 2 2009, 09:03 PM

More like "fatdog" amiright?
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QUOTE(lcsum @ Sep 2 2009, 07:11 PM)
agree with you john91
i still remember there is one person in H&F who goes to kfc almost everyday and once he enter the premis the people at the counter know what is he going to order....go in pay and come out....forgot who was tat...if im not mistaken angrydog is a kfc lover too.. rolleyes.gif

That ain't the half of it. Other unhealthy things I love (and eat frequently) in addition to KFC:
- steak
- Ramly burgers
- mashed potatoes with lots of butter
- chili crab
- fatty pork
- billionaire's bacon
- curry laksa
- kaya (okay, pretty much anything with tons of coconut milk in it)
- Yorkshire pudding
- etc.


QUOTE
sometimes the chicken covered with oil and it will oozes out on your plate....almost like drinking oil from the fried chicken  sweat.gif it takes longer time to digest the chicken since its covered with all the oil stuff. so kfc surely not recommended for prework meal  tongue.gif cheat meal...
*
Reading that description literally made me go
user posted image
iamyuanwu
post Sep 2 2009, 09:04 PM

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I don't know read from where, a strength coach once said that he can smell the trans fat oozing throught the pores of athletes who are coming for the weigh-in.

(you know, weight class athletes go sauna and sweat themselves to reduce weight for the weight in)
pizzaboy
post Sep 2 2009, 09:12 PM

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QUOTE(iamyuanwu @ Sep 2 2009, 09:04 PM)
I don't know read from where, a strength coach once said that he can smell the trans fat oozing throught the pores of athletes who are coming for the weigh-in.

(you know, weight class athletes go sauna and sweat themselves to reduce weight for the weight in)
*
paul chek.
John91
post Sep 2 2009, 10:09 PM

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OMG Ramly burgers FTW.
iamyuanwu
post Sep 2 2009, 11:42 PM

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QUOTE(John91 @ Sep 2 2009, 10:09 PM)
OMG Ramly burgers FTW.
*
John! I can smell the odour of Planta margarine oozing out of your pores & sweat here in CHINA!

LMAO! laugh.gif
kurtkob78
post Sep 2 2009, 11:51 PM

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hehe, now there's advertising to promote the use planta. "fry your rice with planta, your children will love it" . wtf
diablokun
post Sep 3 2009, 01:38 AM

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QUOTE(jamis @ Sep 2 2009, 08:23 PM)
But i owas heard from ppl who worked in KFC before, they will never ever buy those stuff aft tat. They said the process is disgusting
*

wait till u see mamak's kitchen...LOL
bata
post Sep 3 2009, 02:39 AM

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QUOTE(angrydog @ Sep 2 2009, 09:03 PM)
That ain't the half of it.  Other unhealthy things I love (and eat frequently) in addition to KFC:
- steak
- Ramly burgers
- mashed potatoes with lots of butter
- chili crab
- fatty pork
- billionaire's bacon
- curry laksa
- kaya (okay, pretty much anything with tons of coconut milk in it)
- Yorkshire pudding
- etc.
Reading that description literally made me go
*
Nao who said eat KFC maks you fat??? angrydog is fit thumbup.gif thumbup.gif


Chow

This post has been edited by bata: Sep 3 2009, 02:49 AM
angrydog
post Sep 3 2009, 02:58 AM

More like "fatdog" amiright?
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QUOTE(bata @ Sep 3 2009, 02:39 AM)
Nao who said eat KFC maks you fat??? angrydog is fit  thumbup.gif  thumbup.gif
Chow
*
Not according to the reactions the last time I put up photos!
bata
post Sep 3 2009, 02:59 AM

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most ppl has hard time to differentiate fat mass and muscle mass.


Chow
angrydog
post Sep 3 2009, 03:14 AM

More like "fatdog" amiright?
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QUOTE(bata @ Sep 3 2009, 02:59 AM)
most ppl has hard time to differentiate fat mass and muscle mass.
Chow
*
Full disclosure: A lot of it IS fat, and my blood pressure is only a unit or two from the prehypertension range.

(On the other hand, I passed my last stress test the other month with flying colors.)
lcsum
post Sep 3 2009, 12:47 PM

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Thansks Jamis, yes its him the guy who goes to KFC almost everyday, King83. What happen to this guy anyway long time never see him in here. He always become darklight's victim before zeist.


Angrydog:
Your statement makes me wonder how is your LDL, HDL and cholesterol level is. What is your doctor's advice base on the result? Stress test is related to hearth and artery condition rite.


Wow your 'taste good food' list makes me go hungry tongue.gif

This post has been edited by lcsum: Sep 3 2009, 03:17 PM
angrydog
post Sep 3 2009, 01:04 PM

More like "fatdog" amiright?
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All the other numbers are good, actually. Pretty strange, considering my diet.

I think Malaysians have a Pavlovian response whenever they see the words "Ramly burger" written anywhere.

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