went to see Adidas KOTR today (didn't run, leg injured), saw some bad stuffs..

nearing the finish line, going into the tunnel, there are SOOOOOOO many ppl walking opposite the running line, causing some runners blocked by them! there's 2 road there, and somehow all ppl that have finished the run walked on the running line

and another one is my fren complained there's no water at finish after about 8.45am..

i have a good decent running shoes from adidas.
Yalor, today i din 11km is 78mins. So far knees not giving me any problem, i'm sure the stupid admiral shoes is rock solid at the bottom causing the problem.
So long din run, pacit alot.

will there be another certificate of achievement if i completed the race within the qualifying time?

blardee adidas vest caused chaffing near armpit...damn painful.......

on other notes...the finishing line area, I saw two fella rushing to get into the lin near finishing line...one of them ended up langgar the metal barricade....adoi........

QUESTION - Do you think those cars stuck in the traffic due to KOTR should slam on their honk?

nice..good running dude.

as long as we do the distance/endurance.

@ tengster - i think they should if you looking from the driver's POV. Not that make any difference though. hehehe.

Read somewhere in the blog that some motorists verbally abused the runners for causing road block in Shah Alam. Can they blame runners?

There was a carnival thingy going on beside the stadium also what. Shah Alam drivers arent used to hving traffic jam... ahh.. boohoo.

Had a torturing run. But towards the end after entering stadium entrance, my husband saw me from afar and grabbed my hand. We ran towards the finish line together. He finished a few mins earlier and was already wearing his selipar. He's such a doll I tell you

Hi all,

Did y'all hv a good run?

I had quite a good one despite seeing 2'00 on me watch pass by.. finished in 2'09
It has been sum time since I last saw the 2hr mark appraching a humbling experience I feel..considering also me first 20km was completed in 2hrs
I haven been doing me LSDs for I think 2 weeks due to me injury
To top things off, did a hard brick training yest (80km bike + 8km run) causing me thighs to burn as I ran today
I think needless to say me semi dislocated arm was paining throughout the run

Tried to pace marvinct initially but wasn't able to follow him, he dropped me after 10km mebbe?
i ran the race cadence style + walking
a few of me pcaemaker peeps passed me and I was encouraged to follow them, thank GOD for them else I would have never finished under qualifying time..

this was I tink me most talkative race of the year as I had lotsa uncles and all whom encouraged me to pace with them

I though the traffic control was terrible though..

that's so sweet...
i go there alone, very sad...

Eeek romantic -nya

Hi to those who attended the Adidas running event.
i wondering if you guys have any info bout the guy who fainted not sure either near the finish line or at the finishing line.
he fainted n paramedics took him in.
however he never got out. no1 knows where is he currently.
his family, gf, friends are still looking for him at the stadium
here's a video link. might give u all an idea on how he looks like.
http://www.youtube.com/watch?v=6z2VtfcXlvI...re=channel_page

Nope. The time I saw A793, he was in the streched wobbling here and there under medical staff supervision. Thereafter, I diddnt see him no more...Hope he is okie......

this is the one i am selling
http://store.spibelt.com/Spibelt-p/spibeltparent1.htm

expandable and easily able to accommodate the size of a PDA phone or ipod touch + keys

Congratulations to ironrashid for winning the nike+ipod challenge, he will be competing with others in oregon (free trip to the states yay!) or so for the 315km challenge.

I used to run alone. I understand how u feel . Get a spouse/partner/sibling/good fren to run with you

Eh
Finish late ma. Late finishers are very unlucky - no Milo, no water, no medal, nobody gives a hoot about you. So it's nice to know someone is waiting for you @ the finish line rain or shine

@syd

ur hubby very sweet le.
wat was your timing?how can no water and no milo wan...aiyo...

think i aggravated my shin splints in KOTR.
There is huge swelling under my skin, and can barely walk. i just hope its nothing too serious.

Congrats to all KOTR finishers!

How much are u selling this for, ccube?