went to see Adidas KOTR today (didn't run, leg injured), saw some bad stuffs..

nearing the finish line, going into the tunnel, there are SOOOOOOO many ppl walking opposite the running line, causing some runners blocked by them! there's 2 road there, and somehow all ppl that have finished the run walked on the running line

and another one is my fren complained there's no water at finish after about 8.45am..

yo runners what u all took as supplement to prevent knee pain apart from glucosamine? my knees hurt and i can't join too much runs.. scare old adi will be suffering

i'm going to retirement but sometimes still eager to run, that's why register for 7.7km night run .. but my knees seem pretty weak these days, even walk stairs also feel a bit tingling pain..

is there any website to display the result of the putrajaya night run 2010 yesterday? can't find it..

This post has been edited by navilink: Feb 7 2010, 11:04 PM

what's the cause of the death? dehydration of heart arrest? really scared if such will happen on anyone anytime

u mean for the 7.7km one? i don't think u can potong Q.. when u arrive at finishing line, they give u a position card, only with that card u can take ur medal.. i think they only have 400 position cards kuar..

hmmm jogging and running kinda different things.. jogging is tooooo light, won't think it caused any harm at all..