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 Runnerz... #3, All about running...

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metalfreak
post Jul 13 2009, 01:28 PM

Working out is not my routine, it's my new lifestyle
*******
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er what is DNF?
metalfreak
post Jul 13 2009, 01:38 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
oh...ic ic. haha thanks Choi biggrin.gif


By the way.. bloody hazy today. the air is clearing up now but sigh...can smell the burnt smell easily.
metalfreak
post Jul 14 2009, 11:06 AM

Working out is not my routine, it's my new lifestyle
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QUOTE(tenno @ Jul 14 2009, 09:19 AM)
thanx everybody for the wishes.

now, looks like i'ma hv 2 race bibs to let go. siemens race & adidas kotr. i'm willing to let go at the cost of my registration fee, but it's just for the bibs. i'll keep the rest of the race kit's contents (vests, bags, etc). i'll update soon.
*
tenno bro.

Can you hold on to the KOTR one kejap? I might run that one.

Hold on till end of the day perhaps?


Added on July 14, 2009, 11:14 ambtw tenno,

What distance is that? 10KM? 21KM?

This post has been edited by metalfreak: Jul 14 2009, 11:14 AM
metalfreak
post Jul 14 2009, 11:39 AM

Working out is not my routine, it's my new lifestyle
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QUOTE(tengster @ Jul 14 2009, 11:30 AM)
MF bro - tenno signature said 11km.....
*
Thanks
metalfreak
post Jul 14 2009, 01:20 PM

Working out is not my routine, it's my new lifestyle
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Tenno bro

let me know if you are not going for KOTR biggrin.gif I'll buy the bib/registration from ya smile.gif thx


metalfreak
post Jul 14 2009, 04:20 PM

Working out is not my routine, it's my new lifestyle
*******
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QUOTE(tenno @ Jul 14 2009, 03:52 PM)
yeah, sure. it's for 11km ok ?

for siemens race, it's 10km la. i'll figure out how to collect my race pack.
*
Uh Syd has helped me to register Siemens for me edi

Anyway, I saw the form 10KM leh? but anyway, whack only biggrin.gif 1KM more. Thanks bro!


On a side note

DAMN!!!! I got an email from Mindshare group.(And got a phone call to be told about the email =.= sweat.gif ) What the hell, I have to send to them my DRAFT review, wait for approval BEFORE being allowed to publish it.

Where is the freedom of speech? Now i know the difference between being invited directly by Nike =.= Much more interesting even on collection day itself.

doh.gif doh.gif doh.gif doh.gif doh.gif doh.gif So I have to suck up to Nike eh? Damnit.

What ever happened to 'Just Do it'
metalfreak
post Jul 14 2009, 10:56 PM

Working out is not my routine, it's my new lifestyle
*******
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Joined: Jan 2003
Eh Update....sorry I was out from home after work.

Sorry because I receive another email from the Mindshare person.

I no longer need to send a DRAFT copy to them. I can just blog immediately their client(Nike) said its pointless...just blog!

So ok la..back to normal biggrin.gif

metalfreak
post Jul 15 2009, 09:41 AM

Working out is not my routine, it's my new lifestyle
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Yea, at least it doesn't sound wrong.....if not...its like they are forcing us to write good things only.

Yea. it registration starts tonight!! woo hoo!
metalfreak
post Jul 15 2009, 10:49 AM

Working out is not my routine, it's my new lifestyle
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QUOTE(hanjo55 @ Jul 15 2009, 10:07 AM)
Korang nak jadik macam Singaporean la pulak biggrin.gif Esok lusa pun boleh register jugak apa hehe..

@Lemmings
I'm a slow runner (read walker). So, I don't mind bringing stuff with me. More of I have to - in case of emergency. Handphone is on my arm, car key is in my shorts pocket. In the SCKLM, I took so long to finish, my keychain became rusty! LOL
*
Get a pouch?
I put my power gel, mini bottle and ORS and it helped alot. last time pakai poket and FUAH the power gel printings faded alittle LOL


Added on July 15, 2009, 11:10 amTenno Bro biggrin.gif

Just for confirmation ...so is it confirmed that I will be getting the bib from you?

Oh you are keeping the vest too right? No problem biggrin.gif Nak lari je

How is your recovery coming along?

This post has been edited by metalfreak: Jul 15 2009, 11:10 AM
metalfreak
post Jul 15 2009, 11:36 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(tenno @ Jul 15 2009, 11:31 AM)
yeah2. u can hv it la. i'll pm u how much k. maybe we can meet up @ the pickup point on the collection day itself, easier.

2moro i'ma go to the hospital again 2 meet a specialist. he'll decide whether i'ma need surgery to insert metal plate or not. after tht, it's 4-6 weeks lor.. or maybe sooner.. it's very hard to sit still.. but i wanna make sure i'm fully recovered be4 attempting anything..
*
Ok . thx alot buddy! smile.gif

Rest well man.
metalfreak
post Jul 15 2009, 11:38 AM

Working out is not my routine, it's my new lifestyle
*******
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Hey Vin_ann

I belum decide.
metalfreak
post Jul 15 2009, 12:09 PM

Working out is not my routine, it's my new lifestyle
*******
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3,300 posts

Joined: Jan 2003
QUOTE(SpaceBeast @ Jul 15 2009, 12:06 PM)
It has been a week and yet  my right foot cant still blend it with the gel kayano cry.gif
*
Bro, my new balance took a couple of weeks.

Go slow bro.
metalfreak
post Jul 15 2009, 12:53 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(scoop7 @ Jul 15 2009, 12:25 PM)
hi, can anyone tell me the price of ASICS GT-2140 in Malaysia?
I thot i saw it's selling USD59 (RM211) in US, worth to buy?
*
Why get from US when we have someone bringing in here

http://store-runnerzcircle.blogspot.com/

Check it out smile.gif Its our buddy Phoenix online concept store.
metalfreak
post Jul 15 2009, 01:23 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(scoop7 @ Jul 15 2009, 01:19 PM)
I know that place. Just that I'm now in US, thot if it's much cheaper that Msia, i can get it here. Just got my Nathan Speed 2 for less than RM110 smile.gif
*
Nice. If its cheaper there..u should grab it man.


metalfreak
post Jul 15 2009, 01:26 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(scoop7 @ Jul 15 2009, 01:24 PM)
i know, which is why i'm trying to find out how much GT-2140 cost in Msia. Can anyone tell me? please.....
*
Dude relax, I know you're eager to find your stuff.

Phoenix will check it out for you and probably private message you. Give him some time to get a price for you. He ain't exactly camping infront of his PC ya know?




metalfreak
post Jul 15 2009, 05:51 PM

Working out is not my routine, it's my new lifestyle
*******
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Joined: Jan 2003
QUOTE(vin_ann @ Jul 15 2009, 05:48 PM)
shd be got.

but SC SG marathon is a good ground for full!
*
I totally agree. Thank God, I was able to experience my FIRST half marathon there. Really, it was a wonderful experience.

Running in the middle of Singapore city. 100% traffic closure.
Fast and efficient race management..



metalfreak
post Jul 15 2009, 06:22 PM

Working out is not my routine, it's my new lifestyle
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See I told you scoop! biggrin.gif

Enjoy hahahaha
metalfreak
post Jul 16 2009, 01:56 AM

Working out is not my routine, it's my new lifestyle
*******
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Joined: Jan 2003
QUOTE(vin_ann @ Jul 16 2009, 12:19 AM)
sigh....

now still can not register online...

sigh... wasted my waiting effort!!!

sigh...
*
Er why so kan cheong? lol. Give it a few days.

This post has been edited by metalfreak: Jul 16 2009, 01:56 AM
metalfreak
post Jul 18 2009, 03:34 AM

Working out is not my routine, it's my new lifestyle
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3,300 posts

Joined: Jan 2003
oh..tak pe la.

just want to run as training biggrin.gif thanks for everything
metalfreak
post Jul 19 2009, 03:21 PM

Working out is not my routine, it's my new lifestyle
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Senior Member
3,300 posts

Joined: Jan 2003
Woo hoo! Ran Siemens Run 2009..my best timing for a 10KM event so far...improved by 1 minute tongue.gif

I saw the Siemens Run tshirt....the printings were like smudged after the run...


Syd, sorry ya but temporary simpan for me da tshirt 1st tongue.gif

I was waiting near the clock tower till 7.15am ...i didnt see you around so i took 1 of my friend's bib with his Receipt to report in doh.gif



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