QUOTE(afiqishak @ Apr 19 2017, 11:53 AM)
too bad with my injury now, my shoes still looks like new. 
Oh my... What injury ???LYN Runners Version.11
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 Apr 19 2017, 01:46 PM
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All Stars
10,912 posts Joined: Feb 2006 
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Apr 19 2017, 02:16 PM
Show posts by this member only | IPv6 | Post
#622
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Junior Member
349 posts Joined: Apr 2013
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QUOTE(vin_ann @ Apr 19 2017, 01:46 PM) Oh my... What injury ??? groin injury. inner part of my right peha. goodbye SCKLM.  |
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Apr 27 2017, 10:53 AM
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Junior Member
122 posts Joined: Jul 2012
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Lazada on sale clearance for Suunto watch. Worth to check, guys.
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Apr 27 2017, 09:08 PM
Show posts by this member only | IPv6 | Post
#624
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Senior Member
1,773 posts Joined: Dec 2013 
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QUOTE(cHaRsIeWpAu^^ @ Apr 16 2017, 05:37 AM) thanks! 5 loops boss? 25km just ran 5 loops there. will become my training ground. 😄  |
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Apr 27 2017, 10:55 PM
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Senior Member
779 posts Joined: Apr 2008 From: Petaling Jaya 
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QUOTE(afiqishak @ Apr 19 2017, 02:16 PM) groin injury. inner part of my right peha. hi bro, may i know your bib izzit 42km?goodbye SCKLM. mine is 21km but looking ppl who wanna let go 42km coz i wanna join 42km hv a speedy recovery bro~ |
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Apr 27 2017, 11:00 PM
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Junior Member
49 posts Joined: Apr 2017
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Sweet. too bad i miss this year's ... i will try to join next year one ...
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Apr 28 2017, 11:08 AM
Show posts by this member only | IPv6 | Post
#627
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Junior Member
349 posts Joined: Apr 2013
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QUOTE(babychai @ Apr 27 2017, 10:55 PM) hi bro, may i know your bib izzit 42km? sell already bro. mine is 21km but looking ppl who wanna let go 42km coz i wanna join 42km hv a speedy recovery bro~  |
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Apr 28 2017, 11:17 AM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju 
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QUOTE(babychai @ Apr 27 2017, 10:55 PM) hi bro, may i know your bib izzit 42km? You can try your luck heremine is 21km but looking ppl who wanna let go 42km coz i wanna join 42km hv a speedy recovery bro~ https://register.kl-marathon.com/2017/scklm...17/sell_listing |
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Apr 28 2017, 12:29 PM
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Senior Member
937 posts Joined: Jun 2006
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QUOTE(Aaron212 @ Apr 27 2017, 09:08 PM) 5 loops boss? 25km my gps watch got 4.7km per loop.did i miss any route?  i just ran like the route in um bukit cinta ultra. |
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Apr 28 2017, 11:49 PM
Show posts by this member only | IPv6 | Post
#630
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Senior Member
1,773 posts Joined: Dec 2013
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QUOTE(cHaRsIeWpAu^^ @ Apr 28 2017, 08:29 AM) my gps watch got 4.7km per loop. Smaller loop- loop bukit cinta and pass tunku canselor buildingdid i miss any route? i just ran like the route in um bukit cinta ultra. Slightly bigger loop- loop bukit cinta and the whole tasik also |
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Apr 29 2017, 02:24 PM
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Senior Member
937 posts Joined: Jun 2006
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QUOTE(Aaron212 @ Apr 28 2017, 11:49 PM) Smaller loop- loop bukit cinta and pass tunku canselor building thanks bro.Slightly bigger loop- loop bukit cinta and the whole tasik also guess i will stick to the smaller loop, tasik area seems quite dark for me. you're regular jogger there as well? |
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Apr 29 2017, 07:18 PM
Show posts by this member only | IPv6 | Post
#632
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Senior Member
1,773 posts Joined: Dec 2013
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QUOTE(cHaRsIeWpAu^^ @ Apr 29 2017, 10:24 AM) thanks bro. Used to jog there every day last time.. my uni beside UM de guess i will stick to the smaller loop, tasik area seems quite dark for me. you're regular jogger there as well?  |
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May 1 2017, 03:46 PM
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Senior Member
1,215 posts Joined: Apr 2013 From: 02:35
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20 days countdown to scklm
See you there |
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May 2 2017, 06:06 PM
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Junior Member
174 posts Joined: Apr 2011
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hey guys..
my heart rate monitor batt is running low.. any suggestion where can i replace them? im using forerunner 620.. thanks!  |
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May 3 2017, 11:28 AM
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Junior Member
214 posts Joined: Sep 2006
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QUOTE(thelung @ May 2 2017, 06:06 PM) hey guys.. Just go to Mr DIY to buy the battery (CR2032) and replace it by yourself. I think the total cost is less than RM5.my heart rate monitor batt is running low.. any suggestion where can i replace them? im using forerunner 620.. thanks! You'll need to pair it again with your watch after that. |
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May 3 2017, 07:24 PM
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Junior Member
174 posts Joined: Apr 2011
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QUOTE(chester_85 @ May 3 2017, 11:28 AM) Just go to Mr DIY to buy the battery (CR2032) and replace it by yourself. I think the total cost is less than RM5. ah so we can replace it ourselves.. lol...You'll need to pair it again with your watch after that. i thought it got special batt..  so CR2032 it is!!  thanks bro! |
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May 9 2017, 01:37 PM
Show posts by this member only | IPv6 | Post
#637
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Senior Member
579 posts Joined: Jul 2013
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Damn i forgot my password. Cant even enter lowyat forum using desktop. Btw, good luck guys! Now since already ada facebook, baru dapat join lyn runners at fb hahah.
And cant run for scklm lol. It shld be my 1st FM tapi jual bib already. Good luck |
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May 10 2017, 01:32 PM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(kagamistar @ May 9 2017, 01:37 PM) Damn i forgot my password. Cant even enter lowyat forum using desktop. Btw, good luck guys! Now since already ada facebook, baru dapat join lyn runners at fb hahah. baru join ? sejak when ? ada minta shook hand our lejendarlie admins ?And cant run for scklm lol. It shld be my 1st FM tapi jual bib already. Good luck |
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May 11 2017, 04:24 PM
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All Stars
10,912 posts Joined: Feb 2006
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completed my BIM with pains in ankle from start till end...
fed up... initially it were calf and ankle tiny pains... were expecting the pains gone by 20-30mins after warms up... mana tau ankle pains remains! 10 days to SCKLM ! |
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May 11 2017, 06:29 PM
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Junior Member
330 posts Joined: Dec 2006
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10 days to SCKLM.
Just recovered from shin splint and under train.  Luckily only running half marathon. Hopefully it won't come back and haunt me again during the run   This post has been edited by zeipher: May 11 2017, 06:30 PM |
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