LYN Runners Version.11 Folks !!

Welcome to LYN Runner V.11 enjoice your stay and keep spamming your running distance and timing


LYN Runners Official Website : http://lynrunners.com/

Race registration website :
http://sports.my/content/
http://run.tixtac.com/
http://event.howei.com/
https://checkpointspot.asia//
http://www.myraceonline.com/
http://event.themarathonshop.com.my/


Local running related websites
http://www.pacesetters.com.my/
http://www.myraceonline.com/
http://www.triathlonmalaysia.com/
http://www.themarathonshop.com.my/live/
http://www.runnersmalaysia.com.my/
http://www.ccube-sports-hub.blogspot.com/
http://www.athletescircle.com/

Other useful links :
http://www.runningwarehouse.com
http://www.runnersworld.com


NOV 2025
23 Nov - Larian Jambatan Sultan Nazrin Shah (Tapak Pasar Malam Bagan Datuk, Perak)
02 Nov - Sekinchan Ultra (SRJK © Yoke Kuan Sekinchan, Selangor)

OCT 2025
26 Oct - Ipoh City Half Marathon (Greentown, Ipoh, Perak)
25 Oct - Angsi Forest Challenge (Tmn Eko Rimba Ulu Bendul, Kuala Pilah, N.Sembilan)
24 Oct - Taman Negara Ultra (Taman Negara Kuala Tahan, Jerantut, Pahang)

19 Oct - HSNKL (Dataran Merdeka, Kuala Lumpur) ⭐⭐⭐
19 Oct - Kokol Ultra (Padang Manggatal, Kota Kinabalu, Sabah)

05 Oct - Tanah Puteh Run (MBKS, Kuching, Sarawak)

SEP 2025
28 Sep - FIT Malaysia Half Marathon (Dataran DBKL, Kuala Lumpur) ⭐⭐⭐
28 Sep - Sembilan Half Marathon (Padang MPS, Seremban)
21 Sep - Rotikaya Selebriti Half Marathon (Dataran Wawasan, Putrajaya)
20 Sep - SP Half Marathon (Dataran Sungai Petani, Kedah)
13 Sep - Muallim Ultra (Institut Tanah Dan Ukur Negara, Tanjong Malim, Perak)
13 Sep - Melaka Bukit Beruang Ultra Challenge (Bukit Beruang Trail, Melaka)
06 Sep - Tunggul Melati Trail (University College Aviation M'sia, Jenderam Hilir, Selangor)
06 Sep - Pahang Ultra (Dewan Imam Perang K. Sanggang, Temeloh, Pahang)

AUG 2025
30 Aug - Central Square Merdeka Night Fun Run & Walk (Central Squarre, Sg. Petani, Kedah)

24 Aug - Merdeka Half Marathon (Padang Merbok, Kuala Lumpur) ⭐⭐⭐
24 Aug - The 26th Songkhla Marathon (Tinsulanonda Stadium, Songkhla, Thailand)

17 Aug - PJ Half Marathon (Laman MBPJ, Petaling Jaya, Selangor) ⭐⭐⭐
17 Aug - Kota Kinabalu City Half Marathon (Tapak Dataran, Kompleks Sukan, Sabah)
16 Aug - Alor Setar Merdeka Half Marathon (Pekan Rabu Alor Setar, Kedah)
16 Aug - ASEAN Cultural Night Run (Sultan Abdul Halim Mu'adzam Shah, 2nd Penang Bridge)
15 Aug - The Magnificent Baling 100 (Baling, Kedah) ⭐⭐⭐

10 Aug - Red Kaler Fun Run (Dataran Kemerdekaan Shah Alam)
09 Aug - Sireh Park Ultra Challenge (Sireh Park, Iskandar Puteri, Johor Bharu)

03 Aug - IJM Duo Highway Challenge (NPE Highway, Sunway) ⭐⭐⭐
03 Aug - Bintulu Marathon (Bintulu Old Airport, Sarawak)
02 Aug - Pahang Eco (Teluk Cempedak, Kuantan, Pahang)
02 Aug - Monopoly Run (City of Elmina, Shah Alam, Selangor)
01 Aug - Mount Ophir Trail (Taman Negara Ledang Lagenda, Sagil, Johor)

JUL 2025
27 Jul - Taiping Half Marathon (Dataran Warisan, Taiping, Perak)
27 Jul - Kuching Half Marathon (Majlis Bandaraya Kuching Selatan, Kuching, Swak)
27 Jul - Muallim Cross Country Run (Ujana Muallim, Tanjong Malim, Perak)
26 Jul - Langkawi International Duathlon (Tanjung Rhu Beach, Kedah)

20 Jul - JAWI Half Marathon (Dataran Wawasan, Putrajaya) ⭐⭐⭐
20 Jul - Crayon ShinChan Run (Kepong Metropolitan Park, Kuala Lumpur)
19 Jul - BTP Power Run : Run For The Future (Bandar Tasik Puteri)
19 Jul - Cameron Ultra (Tanah Rata, Cameron Highlands, Pahang) ⭐⭐⭐

13 Jul - SCORE Marathon by AIA Vitality (Putrajaya) ⭐⭐⭐
13 Jul - Sulaman Ultra (Tuaran Futsal Arena, Tuaran, Sabah, Sabah)
13 Jul - Grey Kaler Fun Run (Dataran Kemerdekaan Shah Alam)
11 Jul - Aquaman Open Water Swimming Malaysia (Tioman Island, Pahang)

List credit to Pacemakers Malaysia
http://pm1.blogspot.com/p/here-is-latest-c...f-upcoming.html
Thanks to GravityFi3ld to provide the list

This post has been edited by 90Boyz: Jul 9 2025, 12:05 PM

Just doing my duty, nothing to proud about

what socks do you use in the race ?

then is time to invest some $$ to solve these problem ..
can try out DryMax or injinji toes socks .. both serve me well

Price not cheap so be ready

Black toes i haven't got it yet (touchwood), but based on user experience, this newton 5 lungs the upper is bit soft to hold on the toes, causing our toes bang into the toes guard causing black toes

change to FM , pisang and power gel eat until you puke

try this method

the gel was so thick , need water to break it down ..

go chance one ... just that big event with pb is damn syiok one

thank you for noticing us

Kuching Marathon

I insaf, my fella pacer friend are going that ... treating 430hrs pacer as LSD nia

Your running shoe are darn thin to me

unless your calf are strong enough for them else just stick back normal shoes lor

you always train with carboman one ...

only join ultrawomen kezijillan

Mostly mileage will help on the cramp as muscle will sufficient mileage can withstand or delay the cramp to hunt you

Also there's other factors may cause the cramp as well

lack of rest, improper diet , loss of electrolyte in the body etc ..

shoe too tight ?
does it have atleast one thumb size free space between toes and the tip of the shoe