Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed
126 Pages « < 16 17 18 19 20 > » Bottom

Outline · [ Standard ] · Linear+

Fitness The Runners Thread V5, RUNINSPIRED !!!

views
     
TStenno
post Jul 10 2012, 02:18 AM

Livestrong
*******
Senior Member
3,550 posts

Joined: Jan 2003
From: Bdr Saujana Putra



QUOTE(lung85 @ Jul 9 2012, 09:40 PM)
anyone know moto ac tv gps running watch.https://motoactv.com/home/page/features.html

hw is the price n spec compare with garmin 610?
*
This is like comparing a BMW 5 series with a Myvi man....
90Boyz
post Jul 10 2012, 06:54 AM

UTMB !!
*******
Senior Member
3,730 posts

Joined: Dec 2004
From: Wangsa Maju



Seremban HM and Shape Night run is on this coming weekends ...
Anyone ready ?? brows.gifbrows.gif
leanman
post Jul 10 2012, 09:29 AM

Da LYN Man
*******
Senior Member
2,253 posts

Joined: Aug 2005


QUOTE(weretiger @ Jul 9 2012, 06:02 PM)
ITBFS... sound vulgar!

your NB zero is full of spider web now aaa?
*
rclxm9.gif biggrin.gif am using it for walking and stretching exercises
SUSweretiger
post Jul 10 2012, 09:49 AM

FuuSuperuSenioruyuh
******
Senior Member
1,123 posts

Joined: Jan 2003


QUOTE(90Boyz @ Jul 10 2012, 06:54 AM)
Seremban HM and Shape Night run is on this coming weekends  ...
Anyone ready ?? brows.gifbrows.gif
*
dont want to go lo..... lazy drive all the way and do 10k. rather stay home play with baby smile.gif
90Boyz
post Jul 10 2012, 09:59 AM

UTMB !!
*******
Senior Member
3,730 posts

Joined: Dec 2004
From: Wangsa Maju



QUOTE(weretiger @ Jul 10 2012, 09:49 AM)
dont want to go lo..... lazy drive all the way and do 10k. rather stay home play with baby smile.gif
*
i carpool only but also hope my sick will recovery and back to training to PIA on this sunday !!
yewkhuay
post Jul 10 2012, 10:06 AM

I don't even belong here....
*******
Senior Member
6,657 posts

Joined: Jul 2006
yogi.....bear.....
black_howling
post Jul 10 2012, 10:35 AM

I'll be cumming around the mountain....
Group Icon
Elite
813 posts

Joined: Jan 2003
From: deViL'S AdVoCaTe


QUOTE(90Boyz @ Jul 10 2012, 06:54 AM)
Seremban HM and Shape Night run is on this coming weekends  ...
Anyone ready ?? brows.gifbrows.gif
*
need to train more for the night run....still having the image of the Putrajaya Convention Center hill... laugh.gif
thumbup.gif
TStenno
post Jul 10 2012, 10:39 AM

Livestrong
*******
Senior Member
3,550 posts

Joined: Jan 2003
From: Bdr Saujana Putra



QUOTE(90Boyz @ Jul 10 2012, 06:54 AM)
Seremban HM and Shape Night run is on this coming weekends  ...
Anyone ready ?? brows.gifbrows.gif
*
I'm going... but my left calf is still injured & I haven't done any real running since SCKLM becoz of that... had to resort to swimming, biking & weightlifting since then... I dun think I'm up for a PB this Sunday... maybe just go run for fun... Seremban route is a beautiful one...
90Boyz
post Jul 10 2012, 10:57 AM

UTMB !!
*******
Senior Member
3,730 posts

Joined: Dec 2004
From: Wangsa Maju



QUOTE(black_howling @ Jul 10 2012, 10:35 AM)
need to train more for the night run....still having the image of the Putrajaya Convention Center hill... laugh.gif
thumbup.gif
*
DPC night training !! rclxms.gif rclxms.gif

QUOTE(tenno @ Jul 10 2012, 10:39 AM)
I'm going... but my left calf is still injured & I haven't done any real running since SCKLM becoz of that... had to resort to swimming, biking & weightlifting since then... I dun think I'm up for a PB this Sunday... maybe just go run for fun... Seremban route is a beautiful one...
*
is it .. this will be my 2nd off-state run .. also my 4th HM .. if i can recover on time surely will strike for another PB after ipoh run .. sweat.gif
Buffalo Soldier
post Jul 10 2012, 11:27 AM

Casual
***
Junior Member
444 posts

Joined: Aug 2005
QUOTE(black_howling @ Jul 10 2012, 10:35 AM)
need to train more for the night run....still having the image of the Putrajaya Convention Center hill... laugh.gif
thumbup.gif
*
you' joined the putrajaya night run last year? was it well organized?
black_howling
post Jul 10 2012, 11:39 AM

I'll be cumming around the mountain....
Group Icon
Elite
813 posts

Joined: Jan 2003
From: deViL'S AdVoCaTe


QUOTE(90Boyz @ Jul 10 2012, 10:57 AM)
DPC night training !!  rclxms.gif  rclxms.gif
Run up Ridgewood ah?? LOL!! the guards will run after you. HAHAHA

QUOTE(Buffalo Soldier @ Jul 10 2012, 11:27 AM)
you' joined the putrajaya night run last year? was it well organized?
*
yeah i did...yups..it was well organized...no issues.
come early to get a good parking space.
Buffalo Soldier
post Jul 10 2012, 11:44 AM

Casual
***
Junior Member
444 posts

Joined: Aug 2005
QUOTE(black_howling @ Jul 10 2012, 11:39 AM)
Run up Ridgewood ah?? LOL!! the guards will run after you. HAHAHA
yeah i did...yups..it was well organized...no issues.
come early to get a good parking space.
*
Thanks for the info. Planning to join this year, 10KM only. Hope enough time to prepare after puasa.
black_howling
post Jul 10 2012, 11:57 AM

I'll be cumming around the mountain....
Group Icon
Elite
813 posts

Joined: Jan 2003
From: deViL'S AdVoCaTe


QUOTE(Buffalo Soldier @ Jul 10 2012, 11:44 AM)
Thanks for the info. Planning to join this year, 10KM only. Hope enough time to prepare after puasa.
*
ooh i think you confuse BNM and Men's health run...hehe..
both also putrajaya....but i never been for the BNM one. hmm.gif nod.gif
Buffalo Soldier
post Jul 10 2012, 12:06 PM

Casual
***
Junior Member
444 posts

Joined: Aug 2005
QUOTE(black_howling @ Jul 10 2012, 11:57 AM)
ooh i think you confuse BNM and Men's health run...hehe..
both also putrajaya....but i never been for the BNM one.  hmm.gif  nod.gif
*
Didn't know ada 2 pulak tongue.gif
rellik_yzarc
post Jul 10 2012, 03:40 PM

Getting Started
**
Junior Member
75 posts

Joined: Nov 2006
QUOTE(Buffalo Soldier @ Jul 9 2012, 10:08 AM)
Thank you for sharing your experience. I've been saving money to buy VFF... they are not cheap sad.gif

When do you run at Lake Gardens? Can I join you? Would appreciate comments about my running posture from a fellow barefoot runner.

I wish i can ran as fast as you... my current pace is around 7 minutes per KM.
*
You don't need VFF, as they're not the only minimalist shoes.
I recommend Merrell's Road Glove @ RM349 but the stack height is 10mm.
The DIY Huaraches looks interesting but I've never tried them.

I am not running now due to injury that has not been diagnosed, so if wanna meetup maybe after Raya since I wont be running much (if at all) when fasting.
A caveat tho, I am still learning myself. The injury I incurred may be due to poor technique.

However, if u really are interested in learning, I recommend the book by Ken Bob Saxton "Barefoot Running Step by Step" which can be found at Kinokuniya.
Liuism
post Jul 10 2012, 05:19 PM

Regular
******
Senior Member
1,866 posts

Joined: Dec 2006
From: Klang



this year really must try to get the finisher medal for Mens Health, susah dapat
Misteripunyaolang
post Jul 10 2012, 05:32 PM

Getting Started
**
Junior Member
73 posts

Joined: Nov 2010


QUOTE(black_howling @ Jul 10 2012, 11:57 AM)
ooh i think you confuse BNM and Men's health run...hehe..
both also putrajaya....but i never been for the BNM one.  hmm.gif  nod.gif
*
Hihihi it's not BNM but BSN-Bank Simpanan Nasional, not BNM-Bank Negara Malaysia.
dude1218
post Jul 10 2012, 05:48 PM

Regular
******
Senior Member
1,170 posts

Joined: Feb 2011


QUOTE(Misteripunyaolang @ Jul 10 2012, 05:32 PM)
Hihihi it's not BNM but BSN-Bank Simpanan Nasional, not BNM-Bank Negara Malaysia.
*
all wrong, is PNM(putrajaya night marathon) org by BSN(bank simpanan nasional) smile.gif
kosinus
post Jul 10 2012, 06:34 PM

Getting Started
**
Junior Member
151 posts

Joined: Apr 2008


QUOTE(dude1218 @ Jul 10 2012, 05:48 PM)
all wrong, is PNM(putrajaya night marathon) org by BSN(bank simpanan nasional) smile.gif
*
It's actually BSN PNM thumbup.gif
detectivedonuts
post Jul 10 2012, 06:52 PM

Casual
***
Junior Member
301 posts

Joined: Jan 2010


for muslim runners, do you train during ramadhan? if yes, pls share how u do it...

126 Pages « < 16 17 18 19 20 > » Top
Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0288sec    0.67    6 queries    GZIP Disabled
Time is now: 14th December 2025 - 09:53 AM