QUOTE(x-199Tx @ Sep 16 2011, 05:06 PM)
His 36 !!
+-. i think he is 32.Progress Pics V4
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 Sep 16 2011, 05:11 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam   
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Sep 16 2011, 05:39 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(janson_kaniaz @ Sep 16 2011, 04:32 PM) First of all, my post was not intended to offend anyone. If you want to take it personally, so be it. Secondly, I do not think what I posted was wrong. Ppl can have passion in anything, but that does not mean he’s right and I did not judge anyone taking shisha as bad, I merely said they are not bothered. Lastly, I am here not to take votes, if ppl were to complain about me, it’s beyond my control. Do complain to mod if I have posted anything nasty, I am happy to bow out from here if I did. Notice no one cares. Get over it. |
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Sep 16 2011, 06:28 PM
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Senior Member
2,940 posts Joined: Jan 2010
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Everyone to their own beliefs. Back to progress pics!
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Sep 16 2011, 06:31 PM
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4,382 posts Joined: Jan 2009
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QUOTE(statikinetic @ Sep 16 2011, 06:28 PM) Everyone to their own beliefs. Back to progress pics! How about you get the ball rolling again?  |
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Sep 16 2011, 06:46 PM
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Senior Member
2,967 posts Joined: May 2006 
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QUOTE(darklight79 @ Sep 16 2011, 04:10 PM) I trained arms with jamis at True Fitness just now. if only u can train at ffLol, my post workout was 8 KFC chicken, 1 large mashed potato and 1 large coleslaw. Nom nom nom. Maybe i try eating strict tonight. i need tips for shoulders/traps haiz... |
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Sep 16 2011, 06:49 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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» Click to show Spoiler - click again to hide... « Waist shrunk again. Bodyweight went lower too. Thanks jamis for helping me take the shots. |
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Sep 16 2011, 06:54 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(darklight79 @ Sep 16 2011, 06:49 PM) » Click to show Spoiler - click again to hide... « Waist shrunk again. Bodyweight went lower too. Thanks jamis for helping me take the shots.  |
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Sep 16 2011, 06:55 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(-Dan @ Sep 16 2011, 06:54 PM) What's the BF% like now? I dunno. Still got a lot more to lose. =( |
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Sep 16 2011, 07:23 PM
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Senior Member
575 posts Joined: Feb 2008 From: kemaman, terengganu
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Thats crazy bro. ayam jelly
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Sep 16 2011, 08:23 PM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(avengers88 @ Sep 16 2011, 06:08 PM) 8 KFC, mahal oh! mahal bukan prob....i jz wonder how the hell he still maintain such a nice body with 8 kfc? damn!!! if oni i can eat 2 kfc and not gaining fat i am happy enuf d Added on September 16, 2011, 8:24 pm QUOTE(darklight79 @ Sep 16 2011, 07:55 PM) I dunno. Still got a lot more to lose. =( u sure u still have any left a?lol... This post has been edited by ChinHong86: Sep 16 2011, 08:24 PM |
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Sep 16 2011, 08:51 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam
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QUOTE(darklight79 @ Sep 16 2011, 06:55 PM) I dunno. Still got a lot more to lose. =( that should be around 10% i think. i'll stick with the current look if i were you. too cut will make you look small bro. |
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Sep 16 2011, 09:17 PM
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(darklight79 @ Sep 16 2011, 04:10 PM) I trained arms with jamis at True Fitness just now. Man, missed it yet again lol.Lol, my post workout was 8 KFC chicken, 1 large mashed potato and 1 large coleslaw. Nom nom nom. Maybe i try eating strict tonight. |
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Sep 16 2011, 10:29 PM
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Senior Member
2,363 posts Joined: Mar 2006
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» Click to show Spoiler - click again to hide... « some pics of me at 6'3 95kg..permabulk to 100kg's..amidoinitrite? This post has been edited by Aztec: Sep 16 2011, 10:31 PM |
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Sep 16 2011, 10:33 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Sep 16 2011, 06:49 PM) Waist shrunk again. Bodyweight went lower too. Thanks jamis for helping me take the shots. QUOTE(kaspersky-fan @ Sep 16 2011, 09:17 PM) Man, missed it yet again lol. u r not training today? |
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Sep 16 2011, 10:39 PM
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1,602 posts Joined: Jun 2007
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QUOTE(jamis @ Sep 16 2011, 10:33 PM) No worries bro ! I did, but came around 4+pmu r not training today? |
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Sep 16 2011, 10:47 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(kaspersky-fan @ Sep 16 2011, 10:39 PM) I did, but came around 4+pm icic, gona hit legs tmr, its going to be fun XD |
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Sep 16 2011, 10:55 PM
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(jamis @ Sep 16 2011, 10:47 PM) icic, gona hit legs tmr, its going to be fun XD Ah cool! Do layout the log here once you've gone thru it =D, gotta work tmr, yet another stressful one for me  |
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Sep 16 2011, 11:32 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(kaspersky-fan @ Sep 16 2011, 10:55 PM) Ah cool! Do layout the log here once you've gone thru it =D, gotta work tmr, yet another stressful one for me no la bro i m going alone lol. |
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Sep 17 2011, 12:31 AM
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Senior Member
546 posts Joined: Nov 2007 From: Home 
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Been a silent reader for awhile now, but I feel like posting cause I wanted to feel motivated too. All your pictures look really good, muscles always getting bigger in size. Hopefully I get to post some progress pictures in the future. Sucks being a newbie man, demotivating to the max.
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Sep 17 2011, 12:36 AM
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(Shenay @ Sep 17 2011, 12:31 AM) Been a silent reader for awhile now, but I feel like posting cause I wanted to feel motivated too. All your pictures look really good, muscles always getting bigger in size. Hopefully I get to post some progress pictures in the future. Sucks being a newbie man, demotivating to the max. Well you gotta start somewhere, no point whining about it, just do it  |
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