alpha bro,

the more i see ur pic on the avatar, the more it reminds me of skinless chicken. not trying to make fun of u, but REALLY...

Actually I'm kind of interested in the "before" of you guys engaged in BB.

Started from a skinny guy or overweight/obese guy?

Hmm...

Wow you body builders really hardcore. I wonder are you guys flexible or have good agility? One punch then Knock Out liao ahahha

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Added on August 15, 2011, 2:31 pm
i don't know i wanted to get mad or laugh....

You guys have the before and after pic?  Not only two pics la, but progressive.

allrite. but cardio in fasting month is so hard for me.
i just want the muscle size on that part to get bigger. watched the video bro darkie posted bout abs already. its just seems weird when only 4 packs are showing up.

brah fisting..... errmmm is the term correct?

i AM a girl! Bro DL and Kyogezsho could testify to that

And a shovel to force the rest down mike's throat if he says no more please.

doesnt matter, he asked for a GLUTE shot! would you ask for that?

if you're in wangsa maju, why not ultimate gym?

you're all gays. every single one of you

btw i was just stating my opinion. don't get offended guys    (if you guys weren't, just ignore this, feelsbadman.jpg)

but anyway, just about muscle juice. one thing i hated about it was the serving size. man i recall the scoop was pretty big and it was 4 scoops/ serving. is that right? do you get bloated with it btw? i think i had a little with it (i have a pretty sensitive stomach btw) if not wrong.

well not really. take real gains for example. per serving (3.5 scoops) is 155g for ~53g protein. per serving (4 scoops) is 265g for ~56g protein muscle juice revolution. for on serious mass, its 334g per serving (2 scoops) ~50g.

obviously they vary in calories since they have different carb contents and stuff. but main point is different manufacturers have different scoop sizes. just look at on serious mass 2 scoops = 334g. man thats hectic!

was contemplating on getting ON serious mass until i saw the carb content per serving! def not for clean bulking but great if you just wanna go wet bulk haha

phewww

yeah true that, i used to go malto/dexto+WPC+oatmeal+etc until i had some stomach problems and lost weight.. heaps actually. i'm not a fan of weight gainers as well but i'm just desperately getting back to where i was before (mainly because i'm heading home soon, don't wanna look bad hehe) so yeah 
sigh, cmon stop shooting me man srsly.

but the main point was the scoop size. i didn't mention anything about carb being unimportant.