This is probably more dangerous then injecting steroids haha, i no med expert but i sense blood clot

Dun worry those from Klang valley you can go to Darklight, those from Penang can come to me, we can do embolectomy for you for a minimal charge LOL

This post has been edited by free_enuf: Jun 18 2011, 10:26 PM

Serious a bit lar !!!!!!!!!!! So egg yolks won''t make me fat despite their high fat content ??

depends on how much egg yolks . I have 12 eggs upon waking with a cup of oats, if i were to have all 12 yolks, imma die of high cholestrol

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Added on June 19, 2011, 9:39 ambut seriously, nitrotech injection, best thing evaar!!!

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Added on June 19, 2011, 12:34 pmI don't know about you guys, but I absolutely hate sore calves. Other ares are just fine with me. But the damn calves. My f--king goodness, are a pair of big ass b****es when it comes to being sore

This post has been edited by razorboy: Jun 19 2011, 12:34 PM

More reasons to use MuscleTech!

But egg yolks don't affect body cholesterol right?? Sifus pls answer


fake ??

guys, anynone taking glutamine here? any feedback? plan to have glutamine soon.... any brand suggestion?

is glutamine part of amino acids??

I got a question and please do answer. Whats the difference of consuming 10 egg whites with 50g of Oats compared to a single serving of whey protein with 50g of oats?

less disgusted feeling when consuming too much egg whites compared to whey protein?

You get other minerals and vitamins as well, whole food is superior against supplements

And definitely more filling

anybody here transformed themselves from a fat guy into a fit guy?

do you guys straight away lift weights?

or you guys cardio first, lose body fat then only train weights?

So basically most ppl in this forum consume egg white with oats because it is more filling? and some prefer shakes with oats... So which benefit are most going for ?

Shake blended with oats due to convenience, but only if im in a rush or time constrained.

half cup oats+water --->microwave

then, + scoop myofusion chocolate. stir. = delicious chocolate oatmeal!

This post has been edited by jackwylde: Jun 19 2011, 11:48 PM

Won't hurt to lift weights first. More muscle = More fats burned.

But its entirely up to you. Your body.

kmaru, i will use whey protein with oat. Because 10 eggs is expensive. Furthermore, it's more convenient to prepair protein shake..

I agree with you. If each egg is 40c x 10 = RM4 and single serving of whey at most cost RM3 per serv. I just want to show a clear picture here guys. Not a problem if you wish to consume them if you want to avoid dairy or lactose from whey. Don't get confuse, it doesn't mean if you eat 10 egg white like competitive bodybuilder you will grow like one. The reason they consume those egg white is because they're trying to get in contest condition and try to avoid the dairy product.

It should apply to when we're dieting too right?