QUOTE(lk_chin @ Nov 14 2010, 01:42 AM)
look great... mid to share how you train and what suppliment you took to have big body size?
Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Nov 14 2010, 02:09 AM
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Senior Member
536 posts Joined: Oct 2009 From: London, United Kingdom  
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look great... mid to share how you train and what suppliment you took to have big body size? |
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Nov 14 2010, 02:31 AM
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Junior Member
211 posts Joined: Jan 2007
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QUOTE(harris92 @ Nov 14 2010, 02:09 AM) If I remember correctly he doesn't take any supplements, he just eats a lot. D: wow !! |
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Nov 14 2010, 11:34 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Since angrydog likes putting up pics of weird expressions lemme try. Arm =) I feel small.
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Nov 14 2010, 02:12 PM
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Junior Member
265 posts Joined: Apr 2009
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LOL... reminds me of some cartoon character.
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Nov 14 2010, 02:22 PM
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Junior Member
211 posts Joined: Jan 2007
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QUOTE(darklight79 @ Nov 14 2010, 11:34 AM) Since angrydog likes putting up pics of weird expressions lemme try. Arm =) I feel small. look greatAdded on November 14, 2010, 2:25 pm  here is me... any suggestion for me to gain bigger ;D This post has been edited by lk_chin: Nov 14 2010, 02:31 PM |
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Nov 18 2010, 01:56 AM
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(harris92 @ Nov 14 2010, 02:09 AM) If I remember correctly he doesn't take any supplements, he just eats a lot of KFC. D: Fixed. |
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Nov 18 2010, 02:11 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(moe81 @ Oct 31 2010, 02:44 AM) Bump This is SUPERB, indeed. |
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Nov 18 2010, 02:12 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(kaspersky-fan @ Nov 18 2010, 01:56 AM) Fixed. Keep it up, man!   |
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Nov 18 2010, 02:13 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(mattiusa @ Nov 2 2010, 02:39 PM) taken a year ago when my bodyfat was 10% now im struggling with 18%. damm Well done ! You ve done great job here. Sharing how to obtain 6 abs faster with him now.  This post has been edited by pha88: Nov 18 2010, 02:13 AM |
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Nov 25 2010, 03:32 PM
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Junior Member
249 posts Joined: Nov 2008 From: PJ 
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QUOTE(darklight79 @ Nov 14 2010, 11:34 AM) Since angrydog likes putting up pics of weird expressions lemme try. Arm =) I feel small.
» Click to show Spoiler - click again to hide... « » Click to show Spoiler - click again to hide... « owh mai....if u were looking at me with that expression on ur face.... id be running for my life....  |
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Dec 11 2010, 01:04 AM
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Senior Member
4,494 posts Joined: Feb 2009 
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This thread has been a while..
Just share something.. first time here... Has been training for 3-4 months for back.. Attached thumbnail(s) 
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Dec 11 2010, 07:22 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(kahjye @ Dec 11 2010, 01:04 AM) This thread has been a while.. Whoa, nice back dude! Just share something.. first time here... Has been training for 3-4 months for back..  |
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Dec 11 2010, 02:39 PM
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Senior Member
957 posts Joined: Jun 2010
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Thanks... Accidently post it with my bro account >.<"
didnt sign out swt... |
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Dec 12 2010, 03:46 AM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(MelForC3 @ Dec 11 2010, 02:39 PM) Thanks... Accidently post it with my bro account >.<" your bro > you. even without his pics i can tell from his post counts didnt sign out swt... kidding. really good looking lats bro. /gg |
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Dec 12 2010, 11:51 AM
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Senior Member
957 posts Joined: Jun 2010
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hahaha... thanks!!
He never sign out >.<" chill |
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Dec 13 2010, 05:21 PM
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Junior Member
97 posts Joined: Oct 2009 From: Taman Melawati / Solaris
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» Click to show Spoiler - click again to hide... « thanks bro!! its 60% diet and 40% abs workout  , now im bulkier but segan to post new pictures |
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Dec 13 2010, 06:44 PM
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Senior Member
2,415 posts Joined: Nov 2004 From: Cheras
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QUOTE(mattiusa @ Dec 13 2010, 05:21 PM) » Click to show Spoiler - click again to hide... « thanks bro!! its 60% diet and 40% abs workout , now im bulkier but segan to post new pictures |
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Dec 13 2010, 08:25 PM
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Junior Member
430 posts Joined: Jul 2005
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QUOTE(kahjye @ Dec 11 2010, 01:04 AM) This thread has been a while.. hi, can u share how u train ur back ? Just share something.. first time here... Has been training for 3-4 months for back..  |
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Dec 14 2010, 03:27 AM
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Junior Member
97 posts Joined: May 2005
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i hate going to the gym unfortunately
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Dec 14 2010, 07:06 AM
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Junior Member
358 posts Joined: Nov 2007
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QUOTE(morpheus3929 @ Dec 14 2010, 03:27 AM) i hate going to the gym unfortunately Then you hate feeling & being awesome...Jokes aside, you can do a lot of "home workouts", you don't necessarily need a gym.. Just extra willpower. |
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