A little improvement on the chest, but still long way to go, keep it up bro

bodybuilding takes time and packing on muscle is difficult for ecto

i know man... being ecto sucks sometimes if not all the time haha..

and now fasting month. is really tough for me..
lost 1kg already so far 10 days of fasting.. so i consider it as a cut month haha..( staying positive )

will get a picture up after done with fasting haha..

Improvement. I like.

hope i can be consistent all the time, and dun injured my self again XD

just some little improvement. btw thx for saying theres improvement XD motivation

being ecto really suck need eat so much sobs

neither being an endo,you have to keep an eyes over what you put into mouth ,and cardio

but the progress of endo building up is cheaper than ecto right..in terms of food to spam like ecto

we endo are already at the bulking stage, which i think we need to cut rather than bulk much further.
hahahaha

yea. i rather being endo than ecto. keke

cut is cheaper right XD

when you are an endo,you speak different again,lol
fat ass like me is lazy for cardio and cutting,i rather bulk all years long and gaining lean mass like you

endo have difficulties in cutting fats, lol

even i've been on low carbs diet, the fats are still stubborn to leave my body

being an ecto is better. Bulking is cheaper than cutting ... and you have less fat covering your main organ ..

This post has been edited by kurtkob78: Aug 21 2010, 06:04 PM

bulking cheaper then bulking ?

how can bulking be cheaper than cutting... cutting u have to eat less ._.

but like what crab says

During cutting i usually concern about catabolism and energy level , therefore i would spend more for supplement like BCAA and N.O :/

Been off training for 3 weeks. Still hovering around 71/72kg. Don't think I lost any mass, which is a good thing. I think it's the left tricep that makes my left arm look smaller as a whole compared to the right.

[attachmentid=1740011]

This post has been edited by -Dan: Aug 21 2010, 11:20 PM

cutting aint that simple as u think.
we have to eat correctly, and also much more hassle.
our diet have to be clean and we cant enjoy everything.
u ecto just bantai as much as u want. bulking and cutting is not easy.
each have their own difficulties. i guess none is easier than the other

money cant measure everything. The AGony during cutting cannot be compared to the joy of bulking.

I love bulking, i just eat . But , i'm an endo

being endo sucks
esp when u have to be consistent all the time
about food, about exercise.. haha

but well.. at least im more disciplined nw

I FEEL YOU MAN
been bulking for 2 months,friend keep complaint that am getting fatter

My boss is saying that i look scary aft my cutting

This post has been edited by jamis: Aug 25 2010, 10:14 PM