YEAH BUDDY !

Nope.... I did try to look for it before

Hi pizzaboy, apparently in today's newspaper Penang was assured that they would be considered host next year's World Weightlifting Championships.

If that does happen, I hope to see you competing okay? I'll hire a bunch of pretty cheerleaders to wear t-shirts that say "I'd do Pizzaboy anytime, but only in a Squat Rack".

Serious? I've no idea about it. The last I heard was Sam Coffa talk to the Penang weightlifting hosts, that they wanted to organize it there. But gan boon leong the retard threw a tantrum because he wasn't informed (Btw, it was just a SUGGESTION only during that time)

http://www.scribd.com/doc/21578437/thesun-...erakan-patch-up

Oh if that's true, excellent lah! Means, I'll stay in Malaysia for another year to watch it. Compete there? Hehe...the world weightlifting games is the one that weightlifters watch for apart from Olympics. In WWC, it's where the real big guns compete. This is where you'll see 56KG men, lifting 165KG overhead, regularly. Something I can only front squat.

Taken from http://nst.com.my/Current_News/NST/article...icle/index_html

Penang may get to host World Championships

2009/10/27

PENANG has been assured that it will be offered the job of hosting the World Weightlifting Championships, possibly next year.

The assurance was given by International Weightlifting Federation (IWF) vice president Sam Coffa during the Commonwealth Weightlifting Championships farewell dinner on Fr iday.

Also present at the dinner were Commonwealth Weightlifting Federation president Vinson Detenamo and secretary general Paul Coffa, who is also Oceania Weightlifting Federation general secretary.

“The hospitality and professionalism of the host have encouraged and motivated the international body to consider offering the world championship hosting job to Penang."

“This is the second time the Commonwealth Weightlifting Federation has been to Malaysia, the first being the 1998 Commonwealth Games in Kuala Lumpur."

“The Penang Amateur Weightlifting Association, the Penang State Sports Council and the state government have done an excellent job,” said Sam.

Penang Amateur Weightlifting Association (PAWA) president Datuk Ong Poh Eng, who is also an IWF executive council member, said it was a great honour to Penang and PAWA will consider the offer.

Ong said PAWA will only bid for the championship after consulting Malaysian Weightlifting Federation president Datuk Wira Gan Boon Leong and with the approval of the national body.

Cool, just make sure the athletes don't spend to much time feasting their appetite in Gurney Drive.

post comp, perfectly fine.
pre comp, lookin 4 trubble.

Imagine, a bugger had a laksa , pasembor pre comp, had a tummy discomfort and had to do a cnj. I wonder what else would he jerk off....

Anyway T-Nation just published an article all about glutes. Very interesting read, and lots of a$$ pictures:

http://www.tmuscle.com/free_online_article..._glute_training

the right hand side pics are seriously distracting.

I have no idea what you are talking about. I was err, too focused on the article

Erm.... WTF? Sweating doesn't make one skinnier.

Yeah, right

make you lose weight, it does. Just don't consume so much food after sweating.

It makes you lose WATER weight, it's the fat weight you want to lose, the water keeps you alive, makes your blood flow, helps to burn the fat and builds muscle. I just don't understand why people want to go to sauna to dehydrate themselves.

Please read/research more before making such unscientific statements and mislead others here.

This post has been edited by Florian: Oct 28 2009, 12:25 AM

For pre comp and weigh ins?

This post has been edited by John91: Oct 28 2009, 12:21 AM

Indeed. Any sudden loss of weight is undoubtedly just water loss and vice versa.

Losing fat and getting skinnier means doing it the old-fashioned way, exercise and food.

yea sorry, typo.
For more info : http://www.wisegeek.com/will-a-sauna-help-me-lose-weight.htm

Actually it's not a typo, you really thought it was true until you checked up on it.
Stop doing the same thing at the runners section.

Boxers did that to fit in weights class though, so yeah water weights


Chow

Hrm? I think I can count my posts in this sub-forum with one hand. You must have mistaken my post in kopitiam.