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 Bodybuilding Thread V6, Bodybuilding Discussion

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~LynX~
post Sep 26 2009, 04:38 AM

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QUOTE(Florian @ Sep 26 2009, 04:06 AM)
Anyone went to the Black Eyed Peas concert? Their body guards are fking HUGE!!!
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Saw one of them in a grey shirt, had to do a double take. shocking.gif
~LynX~
post Oct 28 2009, 12:01 AM

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QUOTE(euphoria88 @ Oct 27 2009, 03:29 PM)
It actually differs for individuals. Maybe he wants his body to cool down slowly and sweat more something like in a sauna sweating to get skinnier or something. Or like shanecross say to be cool and hardcore. Or to cover his sweating body untill he gets home etc there's so many reasons. But mainly the jacket is to keep your body warm smile.gif
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Erm.... WTF? Sweating doesn't make one skinnier. sweat.gif
~LynX~
post Oct 28 2009, 12:31 AM

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QUOTE(euphoria88 @ Oct 28 2009, 12:05 AM)
Yeah, right smile.gif
make you lose weight, it does. Just don't consume so much food after sweating. smile.gif
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QUOTE(Florian @ Oct 28 2009, 12:16 AM)
It makes you lose WATER weight, it's the fat weight you want to lose, the water keeps you alive, makes your blood flow, helps to burn the fat and builds muscle. I just don't understand why people want to go to sauna to dehydrate themselves.

Please read/research more before posting before you mislead others here.
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Indeed. Any sudden loss of weight is undoubtedly just water loss and vice versa.

Losing fat and getting skinnier means doing it the old-fashioned way, exercise and food. tongue.gif
~LynX~
post Nov 4 2009, 02:53 AM

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QUOTE(Florian @ Nov 4 2009, 12:29 AM)
Lat pull downs, do you guys do it pull to the front of the shoulder or the the back of the shoulder?

For me I pull is to my chest with my chest arched and facing the ceiling. Pulling to the back doesn't look comfortable.
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Both. I do supersets of behind-the-neck pulldown, then seated pulley rows, and end the set with front pulldowns.

Here's an article on form.
~LynX~
post Mar 17 2010, 07:50 PM

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gtoforce: keep doing them, and for the last set get a partner to assist you with going up, and focus on negatives on the way down.
~LynX~
post Mar 29 2010, 12:05 AM

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QUOTE(frankzane @ Mar 28 2010, 10:57 PM)
ok, i think i understand, will try it. thanks.

but wat if i'm doing a decline bench press?
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Wow, frank zane admirer. biggrin.gif
~LynX~
post Mar 31 2010, 08:46 PM

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QUOTE(Neek @ Mar 31 2010, 04:12 PM)
I've been eye-ing this this called Fat Gripz.
can see at: www.fatgripz.com
basically its turning your db/bb into thick bars for better grip development.
thinking of getting one myself.
anyone here heard of it or tired it?
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No need to buy expensive stuff like this, just get some insulation foam tubes (like those you see on air conditioner tubing) and they'll do the job. smile.gif
~LynX~
post Apr 17 2010, 09:48 AM

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QUOTE(JonYeap @ Apr 16 2010, 10:17 PM)
Haha this is how 30bmi obese guy look like. =.=
[attachmentid=1531736]
[attachmentid=1531741]
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Nice shoulders bro! thumbup.gif

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