Nowadays it tends to rain pretty late in the afternoon in Cyberjaya/Putrajaya, around 5 pm like that. But then again, although Cyberjaya & Putrajaya basically in the same zone, sometimes if it rains in Putrajaya, it's sunshiny day in Cyberjaya... 
They do. & they also have other compression stuff brands as well, can't remember the name. They also had Wrightsock on sale. Forgot the price. As for the arm sleeve, I suggest U check out those used by motorbikers. There's one brand, Alpinestars, it's made of Lycra, around RM25. I thought about getting one myself.

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Added on March 26, 2010, 1:23 amOoo... forgot to add... I just got myself a clear lens for my Livestrong M Frame... so Saturday can use la ...   

hi bro tenno,

wat is the price for Livestock frame and where u got the good deal?

Do they hav power for the lens?

I'm thinking wearing it on stan chard run coz i guess wil b very shinning day light.

tq

1. Tenno (half)
2. Elgato (half)
3. Chinleong (half)
4. Shahwan86 (half)
5. Stevesl (half)
6. d3vilzzzzz (half)
7. celicaizpower (full)
8. chapree (10K)
9. ccube (full)
10. jimmyay (10K)
11. Syd G (mara team relay - 10.5k)
12. jack208 (10K)
13. phoenix (full)
14. yennshin (full)
15. bubb13s (full)
16.triple02 (mara team relay - 10.5k)
17. kiddc (half)
18. CoMMie (full)
19. wacko_joy (10k)

Livestock frame

It's Livestrong la....

I've had the M Frame for quite sometime edi, bought it from sunnies down in Bulk Orders. I think he still got stock. Around RM400+ I think (try getting it at this price outside). The clear lens I bought from Revelstoke, Oakley's authorized distributor in Megan Phileo Promenade, for RM255. I could've got it for less from sunnies, but unfortunately it took too long.

Revelstoke can order custom prescription lenses, but the cost is astronomical. For M Frame it's RM1000+.      I guess I'll stick to contact lenses for now. 

aiseh typo error, it should b livestrong frame

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Added on March 26, 2010, 12:52 pm
sorry bro typo error, wow the price is not cheap bro. Initially i tot is around < RM 250 - 350 for whole package but now close to 1K, i think i can't afford now.

thanks.

Count me in too....first time to marathon....

wow you 1st time already full marathon   

Greeting runners, Im still finding the source of my left knee pain, googling on correcting my running form and stuffs. And how many of you here actually agree with all the tips shown in the video ? I for one, always landing on my toe when running. Will try to land on midfoot in today's run.


p/s : I smell saucony coming hehehe.

Malakoff 26km Penang 2010

Date: 30 May 2010, 5.30am
Venue: Taman Perbandaran (Youth Park) Penang
Distance: 26km and 6km

For more info click http://www.malakoffrun.com.my/v10/index.ph...id=55&Itemid=50

OMG....
That's my name!

hi all. All the best in Energizer.

btw, I think for the list of runners for Energizer, isn't it better to include Bib number? just a thought. mine is H8147.