Yea, at least it doesn't sound wrong.....if not...its like they are forcing us to write good things only.

Yea. it registration starts tonight!! woo hoo!

It has been a week and yet  my right foot cant still blend it with the gel kayano

thinking of running 1/2 M for SG. anyone?

I totally agree. Thank God, I was able to experience my FIRST half marathon there. Really, it was a wonderful experience.

Running in the middle of Singapore city. 100% traffic closure.
Fast and efficient race management..

vin_ann: Eh, same time as me. I lazy to go renew for my Macau Marathon trip. Wanna go together ar at Terminal 3?

hanjo55: Just stay at those backpackers inn. Less than SGD50 will get you through a night. Plenty at Bugis area which is a walking distance to the start/finish point. You just need a place to stay and to clean yourself up. If you go commando style, I'm afraid you will regret it eepcially after the race when you be sticky and stinky.

yah the T6 is narrower than H10

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Added on July 22, 2009, 7:05 pm
The T6 is for neutral or supinator runner
The Green is real striking, create more vibrant to the running scene.  U get used to it brader.
It got an Arch Lock so will locked up ur high arch comfortably
Its a cushion shoe and weigh between 11oz-12oz (depend on size.....as reported US9 weigh 11oz)
Width is Normal.  U can try 1/2 size up if its too tight.

Note: I have been using the Triumph series since T3.  I hv a T4, T5 and shud be using T6 for the second 1/2 of the year till next year as a training shoe.  This model have been my faithful training buddy.  Fastwitch 3 will still be my race day shoe for its light weight and effectiveness

The start will be about a 3KM long climb. Enjoy!
Word of advice, bring water and cash. This event is known to be water problem.

The KOTR vest is tight fitting.  i took size L and ngam ngam for me.  luckily didnt take size M.  this is the original Adi ClimaCool vest, not those make locally.  For once Adi is giving out ori vest like Sg mara.

I've registered for the Penang marathon and i think i used the courier option. that's cause the run itself is RM40 (half mara) and i got charged RM10 extra which i assume is for the delivery because i can't remember whether it opted for that option now. 

PBIM half mara is 25k.  i am not going macau mara liao, saving it for Gold Coast.

beginning of the bridge to the toll where we do the U-turn is oredi ard 11km.  To and Fro is 22km.  From QBM to the bridge is ard 1.5km (x2) = 3km.  In total is 25km.  So its not an easy run, therefore gotta pace urself out.

do a Wet test ie wet both ur feet and print it onto a piece of newspaper.  the imprint will show what kinda feet u have.  from here we can determine if u hv normal feet, high arch or flat footed.  try  doing it n post the pix here.

Malakoff 12k 20 Dec 09
http://www.malakoffrun.com.my/images/downl...Form_210709.pdf