Well... for starters.. U do know Ur own shoe size right ? Do not let all the toe-box height & whatevermeasurement confuse U. The best way is to try..

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Added on March 23, 2010, 11:09 pmGuess what... U opened the wrong door...

This post has been edited by tenno: Mar 23 2010, 11:09 PM

Guys, any ideas where can I buy Mp3 sport armband?



Need it urgent for this coming ENR, any seller here?

Many brands out there U can buy la. Nike, Adidas, NB, Reebok... I use Adidas (free one). Nike ones around RM49 I think. NB also around that price..

Yeah I do know the right size...but if I buy on9 from ccube I wont get to try right? >.<...anyone know anywhere got sell the same brand SACUONY in KL???

Laa... U go & meet up with him la.. he's around KL also what... he's the only one selling Saucony in Malaysia...

Hehehe, why not? Our starting times are diff though, so I guess we all can meet up at the finish line.
I can some Lowyat.NET stickers from the office for you guys.

Greeting runners,

Recently Im into jogging, my left knee starting to feel slightly pain (the upper part of the knee) after few km, let say 5km above. This never happened during my sports (basketball, badminton, futsal) and my HiiT session (was doing it 3 times a week for 10 - 12 reps of 30 seconds sprint 60 seconds slowjog for the past 2 months). Only occurs during and after jogging.

Im worrying it might affect in long term. Im not sure its either my running form is incorrect or I need a better running shoe as Im quite heavy at 80kg and 181cm. Need your opinion on this, thanks in advance.

@chapree
can oso ..after race all wait la sumwhere ..bring 'em stickers keke
hw nice if we had a LYN RunnerZ sticker!

as per Choi's suggestion; parking at P2

You can give him your previous running shoe size and you do get to try them out when you meet up with him(Bkt Aman Car Park area after his morning runs)

U can speak to him la....nice guy.

i bought 2 pairs of shoes from ccube already. wonderful shoes i'd say. go arrange a meet up with him lar. usually mornings at bkt aman.
he'll let u try till ur satisfied.

Yes, got my registration detail after i send email to helpdesk. But bib number will be provided later.

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Added on March 24, 2010, 10:57 amOf course you can try and choose the model/colours. I met with him up and ask a lot of questions too. After using Saucony, i went to test out Adidas & Nike (those more than RM400), no fight against Saucony.

This post has been edited by jimmyay: Mar 24 2010, 10:59 AM

how many of u gonna wear the headlamp while running? for energizer run of course...

Do they really expect us to wear the headlights for the run ? Not me .....

Actually it is necessary to wear the headlights?

i still have my glowstick back from my raving days. hahahaha

9hrs?
i doubt i have the determination to do that..

Don't plan to wear the headlamp, tried running with it yesterday...

Took it off after 100m, bounce like hell like the thing...

1. Me (half)
2. Elgato (half)
3. Chinleong (half)
4. Shahwan86 (half)
5. Stevesl (half)
6. d3vilzzzzz (half)
7. celicaizpower (full)
8. chapree (10K)
9. ccube (full)
10. jimmyay (10K)
11. Syd G (mara team relay - 10.5k)
12. jack208 (10K)

Just adding my name to the 10k list. btw are the 10k runners meeting up before race? Then we go into kandang together?

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Added on March 24, 2010, 1:43 pmearth Hour is from 830-930 wor... if they switch OFF all lights incl street lights, then it's total darkness

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Added on March 24, 2010, 1:46 pmbro, if you are 181cm then 80kg is not that heavy la. I was 82kg (also 181cm) before I start running and now I'm at 75kg. So keep running

This post has been edited by jack208: Mar 24 2010, 01:46 PM

Earth hour is on that same day ah ?

Well then. If they give us the half & 10K runners the lights just before the race, then it's pretty troublesome to carry la. Unless U've got somebody with U.

1. Me (half)
2. Elgato (half)
3. Chinleong (half)
4. Shahwan86 (half)
5. Stevesl (half)
6. d3vilzzzzz (half)
7. celicaizpower (full)
8. chapree (10K)
9. ccube (full)
10. jimmyay (10K)
11. Syd G (mara team relay - 10.5k)
12. jack208 (10K)
13. phoenix (full)